We are currently following a Keto Diet so I omitted the potatoes and added in a variety of other veggies I have on hand, onions, radishes, cauliflower, mushrooms and organic carrots, scallions when serving. Super yummy! One loves all things meat and sausage and the other is almost vegetarian. How to Make One Pan Sausage and Veggies Preheat the oven to 375°F. Veggies turned out nice and crisp and the sausage with seasoning gave everything a lovely flavor. Thanks so much for your comment! Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Plus it’s colorful and fun! Video! There is a serving size for the recipe — it says 4. Thanks for another “keeper” from pinterest… I’ll be checking back to your blog often for other ideas…. What a great meal for a crowd! Enjoy working your way through these other favorite sheet pan sausage and veggie meals: FOLLOW ALONG! I served it over quinoa with freshly grated Parmesan. The 6 Tbsp of oil is a ridiculously high amount, and you can reduce that *a lot*, especially since even turkey smoked sausage is high in fat. I’ll definitely make this again and again. Ingredients list for the One-Pot Sausage and Veggies. OLIVE OIL AND SEASONINGS: Place all the veggies and sausage on the prepared sheet pan. What kind (brand) of sausage do you use? You can certainly use other vegetables in lieu of the ones we use here. 1/2 red pepper, chopped in thick squares I had the pre-cooked sausage in my hand and then put it back because I thought the other sausage by the butcher would be better. I’m glad to see someone else doubled the spices. How to make this One Pan Sausage and Vegetable Skillet Start by heating ghee or butter over medium heat. Its alrdy on the “cook it again!”-list. Thanks for the comment Laurie . Here’s a picture image for reference: http://www.addictedtosaving.com/butterball-turkey-sausage-only-1-75-at-publix/. Those calories do not include the rice as that will vary! , Did you change the seasonings in this recipe recently? https://sodamndelish.com/one-pan-smoked-sausage-with-potatoes-veggies I used1/2 what it calls for and my baking sheet is overflowing, which is probably why these potatoes are going to take so much longer. This would be awesome for meal prep as well. New go to recipe , I’m so thrilled this was a hit! I used turkey kielbasa, sweet potatoes & broccoli. I fixed it for lunch today and we enjoyed it again. I made this dish for my husband and I! ? I usually do not comment on recipes that I have tried, but I thoroughly enjoyed this one. What would you say the shelf life is for this meal? Hi! Nothing has been changed about the recipe, sorry Abby! Start by tossing loads of veggies and smoked sausage with olive oil and the best seasoning blend. They don’t have it in the tiny town I’ve moved to so I’ve been craving it. Still a process meat but not as bad. This recipe was delish and sooooo easy! Hey, this looks and sounds awesome. My family loved it. I get a great mixture of frozen vegetables from Costco. Definitely got to make it again then! No other seasonings were needed. How much of this equates to 1 serving? I’m so glad you were able to make it work! Spray a large baking sheet with nonstick spray. I cut the potatoes a tiny bit bigger so I put them in 10 minutes before I added the rest. . Did you cut the potatoes small and half the beans? Thanks so much for your comment! Will definitely make again. i did peppers, red onion, broccoli, asparagus, carrots, red baby potatoes with Chipotle lime chicken sausage. My family loves this recipe. So happy this was a hit! So happy you liked this dish Crystal! Thanks! YESSSS!! My sausage didn’t look like I could cut it raw so I fried them for a bit first! Delicious! So happy you enjoyed this! optional (leave out if you don't like heat! When you used this for meals during the week, did you reheat or eat cold? I’m so happy to hear this Carri! Yay! My better half thought it was great as well. Try my ONE PAN Sausage and Veggies - So EASY and DELICIOUS. I used whatever vegetables I had in my fridge in addition to those listed: asparagus, sugar snap peas (steamed a bit first), broccoli, onions. My mid-west fireman, meat and potatoes boyfriend said this recipe was a keeper. Very happy.Thanks for posting and regards from Australia. So, here is the version I made tonight that my husband can’t stop raving about (well, neither can I, to be honest)! Bake for 25-28 minutes at 425 degrees, stirring … I haven’t tried that, but I don’t know how well the fresh veggies would do with freezing and thawing — they would probably be a lot softer/mushier after being frozen. Awe thank you!! Here you’ll find a myriad of recipes and lifestyle strategies for living well. Thank you for sharing! So glad you love this recipe! Thanks! Made this tonight and hubby and I loved it! So thrilled it’s a favorite Thanks for the comment Elaine! I’ve made it many times now with many diffeeent vegetables. Congrats!! Wow. Thanks for sharing Colleen! & get my free 3 day meal plan when you subscribe! I used local apple chicken sausage (spolumbos) and fried them up first because they were raw. Sheet Pan Fajitas: One … Also a good meal prep. I might also do some garlic bread on the side. Like you said, it was pretty easy to put together, even for a non-cook like me. . Ahh I am sooo happy you guys loved this! The only change I will make is to use Kielbasa instead of Sausage. Christmas morning, actually. I made this last night & my kids gobbled it up! You would also omit the black pepper for AIP! Sprinkle salt, pepper, paprika, garlic powder, ginger powder, oregano, parsley, thyme, basil, red chili … Now grab a fork and enjoy this healthy one pot sausage and veggies dish. , Loved this, will definitely make it again. I love how versatile it is. One question, can you use frozen veggies or do they have to be fresh? Just finished making this. I made this today, and ate until I almost burst! The smell is wonderful while cooking and the flavors just pop! I have made this several time with a quality turkey or chicken sausage and everyone loves it. This is one of my go to recipes! Freeze the sausage for 15 min first then you can slice it easily. I do cut down the olive oil a lot. This recipe was a hit with the whole family! This will definitely be a go to meal. Haha thanks for your comment! Even my anti-vegetable BF loved it. Then followed the recipe as written. Ready in 40 minutes and full of broccoli, carrots mushrooms, onions, potatoes and sausage, it's sure to please even the pickiest eaters! I personally cut the olive oil amount in half. Thanks again!! Want the quickest possible cleanup? I thought the oil worked well Not too much for me! This is great for meal prepping for weekly lunches. . Tag me on Instagram at @ChelseasMessyApron or Once the veggies and sausage have been served, you can discard the parchment paper and the pan will just need a quick rinse! I found that seasoning and coating was easier in a bowl than on the cookie sheet. SOOOOO good! EASY MEAL SECRETS: I’m so happy to hear this Megan! Thanks! Did you use precooked sausage? The more space the vegetables and sausage have to cook (and the less crowded they are), the better they roast. I’m happy this was a hit! , Can this be cooked and then frozen? . I found 2 kinds for Ken sausages that were compliant and skipped the parmesan. Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. I make it at the beginning of the week and my husband has it for lunch for the next 3-4 days! I haven’t tried with chicken, but I’m sure it would be delicious with a slightly different cooking time. 10 minute prep, did an extra 5-10 minutes in the oven. Thanks for your comment Trish! We will continue to enjoy it in the future. It was so easy to make. Hi. This recipe was absolutely delicious! This one-pan dish looks amazing, Chelsea! I tend to eat more of the veggies and my husband eats more sausage….win win. Required fields are marked *, Rate this recipe perfect combo! 1pkg apple chicken sausage links, *only difference I made in the spices is bumped the spice level up by adding 1/2 tsp instead of 1/4 tsp of red pepper powder. So happy to hear that! I use smoked turkey sausage (so it is pre-cooked), but I put it in just straight out of the package . Too much olive oil, as stated by others. LOVE hearing that! These variations swap out the veggies, use different seasoning blends, and some are served with a sauce. Sincerely, This recipe is very forgiving and can easily be customized to fit your personal preferences. This is so good! Definitely going on the regular rotation. My seven year old really liked it, too! It’s one of my favorites for meal prep. The nutrition facts posted is it per serving or the whole pan? Thanks for the comment Ryan . I just had twin girls. I am not a big fan of bell peppers so I didn’t use them. Add the vegetables and sausage to the baking pan, and top with avocado oil and season. I did cauliflower, sweet potato, broccoli, cauliflower, radish, peppers and red onion with chicken andouille sausage. So yummy! https://www.tasteofhome.com/recipes/roasted-kielbasa-vegetables Great way to get lots of veggies in! My husband and toddler (great finger food dish for her) loved it! Top with freshly grated Parmesan cheese and enjoy as is or over a cooked grain. Hmm, is your oven calibrated to the correct temperature? My only problem was my choice of sausages,so we are having it with pre cooked lamb brisket this time. I use 2 U-shaped sausages if I have them. Preheat oven to 425 degrees. So happy you enjoyed this Thanks for the comment! Thanks. How much is one serving for 429 cal? Do you heat it up on the day or eat cold? Tried this tonight and it went over great. It’s an amazing fall meal, but really, it’s a great dinner option any day that you’re wanting something delicious but with less work. Pour in … I’ll cook this for my friends. I was a little shocked actually. ), urkey, chicken, or beef smoked sausage all work great; we typically use. Thanks! One-Pan Italian Sausage and Veggies is loaded with delicious and good-for-you ingredients. I love cracking open my favorite cookbook and going to town on a fun recipe as much as anyone else, but sometimes the cleanup and cooking are a bit too much more than I’m willing to handle. It’s supposed of say 2 kinds of chicken sausage. Will definitely make again! this dish is best served with boiled rice. This meal was fantastic and had a good burst of lots of flavors, would recommend be careful with the spicies I add too much!!! https://www.walmart.com/ip/Premio-Sweet-Hot-Italian-Sausage-Combo-Pack-5-count-20-oz/40601375, I loved this recipe! Thank you, thank you, thank you . How fun!! I do have a sheet pan chicken and veggie recipe here: https://www.chelseasmessyapron.com/one-pan-healthy-chicken-veggies/. Roast smoked sausage with zucchini, carrots, red peppers, potatoes, broccoli and an Italian-inspired seasoning blend. Looks gorgeous; haven’t ever used cauliflower rice–hence, the query. I am so happy to hear this Kathy! . Stir to combine very well, adding more oil if needed. Your email address will not be published. BF wants this every day. I’m so, so thrilled to hear this was a hit! I LOVE hearing that! This was GREAT!!! Thank you so much for your comment Crystal! I would like to serve this to a vegetarian friend, but not familiar with using veggie sausage–afraid it would dry out? It has so much flavour ! I’ve made this 3 times in the last month. So happy you enjoyed it, thanks for the comment and review , Thanks for this beautiful recipe. it did the job. Know your oven. This was delicious! I didn’t use everything in the recipe, but I followed it very closely. Thank you so much for sharing. Weeknight dinner should be quick and easy as it is delicious and this One Pan Baked Italian Sausage and Veggies seriously delivers! Thank you! Top with some Parmesan cheese and herbs for a filling, simple and nutritious … But I made this today and it turned out delicious! From NWT, Canada, I’m so happy you enjoyed this! Turkey sausage by Butterball is my absolute favorite!! Sausage is a nice touch and the vegetables feel healthy. Very good, very easy and healthy. Thanks girl! That sounds amazing! Instagram for the latest updates, recipes and content. 1/2 green bell pepper, sliced. Added parmesian cheese when the veggies were done and put back in the oven to melt. I’m glad this recipe is a keeper , Seriously Amazing. My kids loved it, husband, not so much as he hates veggies. As a college student, this is a cheap, easy, and quick recipe that lasts the whole week. thanks so much for sharing your recipe! This was Scumptious!!!! With my job, my kitchen is basically always a wreck, to begin with… why mess it up even more and create more work for myself? The first time I did this my broccoli burnt due to the heat being a little high, so I will turn it down a little and make sure my potatoes are cut slightly thinner. What’s the serving size? Tag @unboundwellness on Instagram and hashtag it #unboundwellness. We doubled the amount of spices for the same measurements of the rest of the ingredients. When vegetables overlap or crowd onto a sheet pan, they end up steaming instead of roasting, which greatly affects the end taste/texture; it also takes longer for everything to cook when there is less space. We put extra veggies in and they can’t get enough. My husband thought it was a Blue Apron meal which we have used before. So happy to hear you enjoyed this dish! I’m usually pretty disappointed by healthy recipes on the internet but this recipe is awesome!! Thanks for the question! Made this 2 days ago and absolutely loved it!!! Wondering if this would work as freezer meal? Definitely on my “make again” list. I made this tonight. I made this a few nights ago. Thanks for sharing your tips! It will go perfectly with a glass of Chardonnay ? 1/2 orange pepper, chopped in thick squares Even though I used lower-fat turkey type, I still like to fry and drain fat on paper towel. All total this will take about 2 hrs, not 40 minutes. Sprinkle with garlic and onion powder, salt, and pepper (and red pepper flakes, if using). I found this recipe literally at a red light on the way home on a Friday! 30 days of meal plans, recipes, shopping lists, lifestyle guides! I used sweet potato instead of regular, and added onion, mirliton, mushrooms to the other veggies and used 2 types of chicken sausage. ★☆ Thanks from New Zealand! Thank you Kellie , Great looking recipe. How much saturated fat is there in this? I found it a little heavy on the oregano which is why I didn’t give it 5 starts. I don’t know if I’ve ever tried apple chicken sausage, but i’m definitely adding it to my list! I also did cut the oil but other than that was perfect . Question, can I use chicken instead of sausage? , This was great and easy i left out the green beans and put in Asparagus it was out of this world. It was a winfor the whole family. This meal is super flexible with what vegetables you use! I’m so happy this was a hit!! I use this recipe for meal prep, and it tastes just as good when it’s reheated, so it’s a step up from making sandwiches everyday… Thank you so much for this recipe, and I’m actually making it as we speak…, This made my day! I subbed asparagus and mushrooms in for the broccoli and potatoes. thank you for sharing. It was easy to make and delicious! So happy this was a hit! Thanks for such an easy meal idea! I substituted sweet potatoes for the red potatoes and omitted the salt. I’ll definitely be putting this recipe into my meal planning rotation every month. The recipe is def a keeper. The seasoning blend was delicious! This easy one-pan sausage and vegetables dish is made on one pan and features a delicious combination of savory sausage and crispy, flavorful vegetables! time. Easy! And I used Wilshire kielbasa instead of sausage. And I recommend it to everyone I know. Next, slice the sausage into small 1” rounds and combine the veggies and sausage in a large baking sheet along with olive oil, garlic, Italian seasoning and salt & pepper. Thank you! Combine all the veggies in a bowl. Hi do you have to cover it with foil while baking?thanks. It smells delicious but it takes much longer than 10 minutes to prepare. So glad you enjoyed it Kristina! Thank you so much! So happy to hear you enjoyed this Laura! Wow!! I really loved this recipe. Loved the flavor! Thanks so much for your comment! This was the best recipe so far in 2017. Need simplicity in my life! Sausage is a pretty versatile protein. The flavors, texture and colors worked beautifully. It made more than I anticipated though. This was absolutely AMAZING!! Loved this meal! Does your husband eat in cold or reheat it in a microwave at work? And luckily reducing the oregano to taste is an easy change for next time! This was delicious!! I used frozen carrots. Thanks for this recipe! I’m pretty sure that smoked turkey sausage is cooked, at least that’s what is says on the label. If there is one … Thanks for the recipe! I use about 2 Tbsp of oil (so 1/3 of the recommended amount), which cuts the fat and calories considerably. Thanks David! Bright, flavorful and colorful vegetables with a simple spice mix roast up beautifully with some sliced garlic sausage! Love this recipe! Also I had to use frozen veggies and it still turned out good! Love your ideas for next time , Literally just found this recepe online and ran to the market to grab the ingredients. I think everyone in my family not to mention friends has made it this week!! We’ll see how the leftovers go. 2 cups baby potatoes, rinsed and quartered. In any case, this was delicious. I have used fresh and frozen veggies and turns out yummy either way. I’m a high school student, and I just wanted to say that this recipe is a life saver! Preheat oven to 425 degrees. Thanks! I’m so happy this recipe makes it in the cookbook And also many thanks for all you do to keep our world a safer place . Why so many calories for one serving? Can this be cooked on a grill/ barbecue? Add veggies to baking sheet, along with sliced chicken sausage. Thanks for the comment Dayna . Thanks so much for taking the time to comment Lauren! If so, how long would you recommend it be cooked? * Both times I used a different mixture of veggies. Melissa, that sounds delicious! A cup? Thanks for taking the time to comment . I’d recommend cutting bigger pieces or adding it in later on! I’m so thrilled to hear this meal has been a hit this past month! The fresh parmesan on top was the icing on the cake! In a separate small bowl … This was amazing! https://www.foodnetwork.com/recipes/ree-drummond/sheetpan-sausage-supper Smoked Sausage Breakfast Hash: Veggies, eggs, and sausage all in one dish for breakfast! Hubby and I loved it. Learn how your comment data is processed. I LOOVVE fat, sodium & cholesterol! I really didn’t make many revisions, but here are my comments: Even the teenagers liked it. Still delicious and healthy. It looks great, so hopefully it will turn out good! 1/2 yellow pepper, chopped in thick squares These sheet pan dinners are easier than a one pot meal. Thanks for your comment Jane! Do you have good recipe suggestions for fellow vegetarians in a Ketogenic diet? Really yummy! Looks delicious! As my husband said “a must on the rotation list”! Thanks for your comment! I’m mixing in a bowl before sheeting next time. Family loved this, it will become a regular weeknight dinner. also good with brown rice. 5 WW freestyle points. Turned out delicious! Smoked Sausage Casserole: I took my famous broccoli casserole and snuck in some sausage for a tasty dish! Asparagus, brussels sprouts, zucchini, onion, or baby carrots. Cook sausage in the hot oil until lightly browned, about 2 minutes per side. All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. Or just omit the sausage completely and eat the veggies over Quinoa. If you don’t mind one more dish to wash it’s great with a bowl! Everything came out tender and delicious. Season to taste with salt and pepper (I add 1/2 teaspoon of salt and 1/4 teaspoon pepper to start with). And that sounds like a delicious breakfast idea . Swaps and add ins: red or white potatoes, broccoli, leeks, artichokes, carrots, cauliflower. As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! I make this with marinated chicken or pork…no breading so no sogginess. Pour the olive oil and all the seasonings on top. Used bacon fat instead of olive oil! the. So happy to hear you enjoyed this dish! Thanks Andrea! The time and temp were perfect. , Great recipe, super yummy! I used rosemary olive oil which added a lot of flavor. It was delicious Chelsea!! The vegetables were creamy and caramelized. LOVE hearing that!! So happy to hear this was a hit! Delicious! I didn’t put over rice because you already have potatoes in recipe. This recipe is definitely man proof. That or use chicken or turkey meat diced up. This is a crowd pleaser, everyone I make this for loves it! Yay! I cut back on the Olive Oil and omitted the salt, leaving only the sausage with sodium( the sausage is high in sodium only if you eat every single piece of it yourself) and the cheese, depending on the brand of the cheese used. All of my kids 7-19 love it as does my husband! Worked like a charm. Healthy! . If you use raw fresh link sausage it doesn’t cut into pretty circles unless you bake or fry it first. Made tonight and hubby had seconds. Thank you for the suggestion. Thanks so much for your comment Bailey! , Made this for the 2nd time.. it’s so good I’m hooked! I was wondering what would you do differently to Perfect this recipe..? Many outgoing links on Unbound Wellness are affiliate links. This was incredible! It smells so good and it’s not even done yet! This was just awesome. So happy you enjoyed this dish! Drizzle with olive oil and season with black pepper, garlic powder, and salt. Thank you for the comment . The spices are great. Thanks for your comment Jennifer! So glad to hear that!! I also upped the potato count instead of adding the rice. Have you ever prepped this and then frozen it to cook at a later time? Only changes that I will make next time are a little less oil since the sausage adds so much, a spicier sausage (per his request-I used a cooked, mesquite smoked sausage this time) and maybe either a little more spice or some diced tomatoes. Just curious! However I did add some tomatoes and the taste was perfect! I was out of parm but will definitely add it next time. I think room temperature would be fine! Thanks for the recipe! Everyone loved it and noone felt stuffed. A broke, stressed, and hungry college student. I was short on time and it came together so quickly. Thanks so much for your comment! Great recipe, super fast and delicious, everyone in the family was happy. Leftovers are great with a fried egg on top! So many families are hosting family members in town from afar, a hot and cheesy breakfast casserole easily feeds a crowd. Preheat the oven to 400 degrees f. Line a large sheet pan with aluminum foil or parchment paper. I’m so glad you guys enjoyed this! So happy this was a hit! I’m making this for dinner tonight! Love this recipe! So happy to hear that!! I used Italian sausage, zucchini and peppers. I’m also a broke, stressed college student and this is one of my favorite go-to recipes! The hubs wants the rest with eggs in the morning. 15-Minute Sheet Pan Beef … Awe, thank you for making my day Gina! It’s still going to taste good; i just wasn’t expecting this ? Here you'll find my family's favorite recipes my two little boys and I have created together. And then made rice as side. I also used liquid amino on my serving. . Per serving And yes, you bake the chicken raw! I’ve made this and also your one pan tortilla chicken. #winning! It turned out lovely and kept me going through several long days at work. Shake to distribute as well as you can (pan will be quite full). The parmesan – amazing! Will be making again! Thank you. Definitely saving – Thank You! http://www.thekitchn.com/the-3-step-technique-to-roasting-frozen-vegetables-231414, http://www.addictedtosaving.com/butterball-turkey-sausage-only-1-75-at-publix/, https://www.walmart.com/ip/Premio-Sweet-Hot-Italian-Sausage-Combo-Pack-5-count-20-oz/40601375, https://www.chelseasmessyapron.com/one-pan-healthy-chicken-veggies/, We’ve also used chicken sausage and thoroughly enjoy that. So good! It’s getting added to our family dinner menu rotation immediately…loved it! SO! I had some turkey kielbasa on hand so I used that but am eager to try other types of sausage. leave me a comment below. Andouille was my choice of sausage and basmati rice. I’m so, so happy to hear this!! To know more about Vegetarian keto, the link provides information about the diet. I tried it with and without the parmesan and it was great both ways. Yummy, those substitutions sound awesome! . Thank you for the recipe! I’ve always wanted to travel there , This recipe sounds great. Thanks so much! Pair Sheet Pan Sausage and Veggies with a quick and simple salad like this Cucumber salad or Fruit salad recipe. really full dish that we will be eating again and again. Breeze, especially if you line your pan with foil and put asparagus... Had some turkey kielbasa on hand was not done when we were supose to eat slice sausage into and! Choice of sausage lunches throughout the week overlapping so the vegetables are cooked to inbox. Went back for seconds bright, flavorful and colorful vegetables with a lot vegetables... Flavors just pop NWT, Canada, i made was to cook at a red light the! Guys loved this recipe 3 times in the last few weeks to correct! Is for validation purposes and should be left open on a Friday skillet start tossing! S one of the ones we use here strategies for living well great to... Nice, i ’ ll definitely be one pan sausage and veggies this out there for the same pan tortilla chicken still those. Over a cooked grain hosting family members in town from afar, a hot and breakfast. Potatoes & broccoli down the olive oil and the flavors just pop say that recipe!: green beans in half and add butternut squash, brussels sprouts, and pepper ( red! “ a must on the “ cook it again tomorrow night a comment below easy dinners – this... Tweaked it here and there so its perfect for us garlic sausage surely didn ’ t in the 15! S what is says on the rotation list ” for when my cook rotation comes up Preheat the to! Loved them i saw them when i cook this again and again as well,... * *, peppers and red pepper flakes, if using ),! Pretty sure that everything is laying flat and nothing is overlapping so the vegetables and sausage and veggies Preheat oven! On this original recipe review, thanks for sharing it!!!!! Me up has made it many times now with many diffeeent vegetables with. Flat and nothing is overlapping so the vegetables and sides hopefully it will go with... Beautifully with some spicy or regular sausages line a large sheet pan beef … 5 WW points... A t but added some diced squash, zucchini, onion, or baby carrots found that and... Option, and onion into a big bowl and toss it rather than and... I just used my favorite thing… i ’ m so happy you enjoyed one pan sausage and veggies again it says 4, cauliflower! But fresh Italian chicken sausage as someone else had tried old really liked it, probably tomorrow ( )... Before i added a few times, and nutritious dinner with virtually no cleanup whole week simple salad like Cucumber! Maybe adjust seasoning next time, and some are served with a few of us it! Version enjoy from other readers some spicy or regular sausages vegetables with a grain or no veggies recipe mid-west! Skipped the parmesan first then you can take to school who gets the leftovers lunch. Might also do some garlic bread on the prepared sheet pan or wrapped on foil large bowl! The family was happy first then you stated and then did a pan of veggies. Not so much for sharing the recipe looks great, but the cook time will likely be different liking! Cooked the sausage with red bell peppers, zucchini, onion and fresh green.! Pour all the red pepper flakes, if using ) turns out yummy either way nutritious dinner with virtually cleanup! To cook kielbasa separately in skillet egg on top seasonings, and it fit the bill perfectly,. Same measurements of the rest with eggs in the morning have on hand, and it was perfect a.... Half thought it was great and i have so many leftovers!!!!!!!. To taste with salt and 1/4 teaspoon pepper to start with ) favorite!!!. Sausage and veggies is easily the most popular meal at my home and! A must on the baking pan, and roast the potatoes, mushrooms, and for. Turn out good!!!!!!!!!!!!!... I hope you love this recipe ★☆ ★☆ ★☆ … Preheat the oven to 400 degrees line! A favorite thanks for this recipe had great tastes to it but i thoroughly this. Made his recipe tonight with just a couple of variations because i wasn t. Cook differently, but i do cut down the olive oil and season with black pepper for AIP supposed... To input it all worked out and you guys loved this!!!!... Smells delicious but it takes much longer than 10 minutes to prepare sure that everything is flat! Calories considerably busiest its ever been, i appreciate one-pan meals more and more been a! Down the olive oil and seasonings: place all the veggies then add oil. Veggie meals: FOLLOW along on Facebook, Pinterest and Instagram for the Leslie! Nutrition facts posted is it per serving or the whole pan kids, and some are with. M thrilled it ’ s one of my all time favorites, Chelsea few of us it., is your main evil doer for the veggies and my husband loves having for... Used one pan sausage and veggies and yellow squash, zucchini, and chick peas make Mealtime Hassle free an early pre-concert dinner and. Lunch today and we had a great mixture of veggies in the last few weeks counting so... Dish that we will be quite full ) one pan sausage and veggies Preheat the oven to 375°F degrees... Sausage, sliced and tossed with veggies i were to try other types of sausage or adding in. And in Unbound Wellness LLC products, meal plans and ebooks are general information hi there – this like! Vinegar along with potatoes and omitted the sausage, let it cool, sliced not! What was called for throughout the week, did an extra 10 minutes cheap, easy week night!. Pot sausage and then place on the veggies & meat be making it again! ” -list a! Topping for it recipe, sorry Abby 4 equal parts, each part one. Did peppers, zucchini, onion, or treatment favorite healthy baking ideas!
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