Thanks for the recipe. Thank you! With those three easy tricks, you can make rich, crave-worthy vegetable broth in under 2 hours. Strain (photo 4) and discard the veggies and the bay leaves. Thanks. Therefore, it is a good way to manage digestive. How to make homemade vegetable broth that is hearty enough to enjoy alone as soup and works perfectly as a replacement to boxed stock in your favorite recipes. We have used the USDA database to calculate approximate values. Can’t wait for other recipes. Strain broth and use immediately, refrigerate up to 3 days, or freeze up to 3 months. Great recipe that's easy for vegetable stock for all of your holiday recipes. I came upon your website by accident. Subscribe to Inspired Taste's free newsletter to receive hand-picked recipes and as a thank you for joining our community, we will send you a link to download our free eCookbook! Delicious!! Read more, You only need one bowl to make this easy blueberry muffins recipe with blueberries, flour, sugar, vanilla, and vegetable oil. https://www.allrecipes.com/recipe/14033/worlds-greatest-vegetable-broth December 20, 2020 3 Comments. or Healthy Lifestyle Brands. I have made both the blueberry and strawberry muffins and will be making the chewy oatmeal raisin cookies for a church luncheon next week. Looking forward to trying this recipe! $35.88 $ 35. It also adds color. Per Serving: Please review our Comment Guidelines. Bring to a boil, then reduce to a simmer. We love rich chicken and bone broths so it was a challenge to create a meatless vegetable broth that makes us just as happy. Stir vegetables and roast another 15 minutes. Find us: @inspiredtaste. This coleslaw is quick and easy to make. … 1 small bunch parsley stems Chop the vegetables and set aside. Cover dried mushrooms with about 1/2 cup of cold water and set aside for 5 minutes. Add … Click Go to signup for free! More about us…, My favorite homemade coleslaw recipe with the most delicious creamy dressing. This is my new go to for vegetable broth – thank you so much for sharing, Adam & Joanne! We have omitted salt since you will need to add to your tastes. After roasting the vegetables to use for broth, can they be added to the soup or do they have to be discarded? 1 1/2 gallons cold purified water. Bring to a boil then simmer, with the lid on, for about an hour. These pan seared scallops with garlic basil butter take less than 10 minutes and taste incredible! 3 Foods To Consider. Add vegetables and cook for 5 to 6 minutes, stirring occasionally. After making the broth the vegetables will have given most of their flavor to the broth and will be quite mushy. Even though we don’t add any bones or meat to this recipe, it was important for us to still have some “meatiness” in the broth. This is a healthy and tasty vegetable soup recipe using Maggie vegetable stock which will add an additional flavour to the soup. What’s your opinion on this? For even more richness, we add dried mushrooms — these can be purchased online and are often found in the spice aisle of larger grocery stores. It is even easy to make in advance. thank you for the recipe ?? 3 Turkish bay leaves (or 1/2 California bay leaf) 2 large leeks, washed, trimmed, tough outer leaves removed 0 g protein Toss with olive oil then roast 15 minutes. Heat oven to 425 degrees F. Grab a rimmed baking sheet or a 9-inch by 13-inch baking dish for roasting the vegetables. Just 1 ounce of dried mushrooms turns this veggie broth from okay to something you actually question whether or not it’s vegetarian or vegan. Read more, How to make delicious homemade refried beans from scratch. Add the parsley, thyme, bay leaves, vegetable scraps you need to use up, and the salt (if using). Tomatoes add sweetness, color, and umami. Heat a large stockpot over medium high heat. Vegetable dishes are greatly improved by using a vegetable stock instead of water. Nothing goes to waste ! Leeks, turnips or mushroom scraps are all excellent when added to the broth. 2 Add herbs and salt to the water and bring to … Press or squeeze the vegetables to extract their liquid. Thank you for thus recipe. Think of the recipe below as a guide and feel free to add any vegetable scraps in your fridge or freezer. www.drweil.com, Dr. Weil on Healthy Aging for a Healthy Body, Mind and Spirit – A healthy body, mind and spirit are the fundamental components of a successful life. We develop the recipes, photograph, shoot videos, and we’re the ones answering your cooking questions. Instructions. I’m getting ready to come off a 31 day Fast…..We were instructed to eat broth for a day or two….This looks good, so I’ve decided to try it….I will post a picture on Instagram. Optional Step: Heat coconut oil in a large stock pot, and saute vegetables over medium high heat until softened, about 5 minutes. It can be done using any vegetables, or just those you have at hand. Use it as a gravy base or soup stock, or any time you’d otherwise use a broth. AMAZING!!!!!! If you’ve tried any of these healthy-ish feel good recipes with vegetable broth or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! When I’m sipping away, I even question whether or not there were bones used! I only have one question: I’ve heard that parsley should never be cooked, because when it cooks it releases toxic substances. 1 In a large non-stick pot, heat oil over medium. Vegetables are rich with fibers. … Add onion, carrots, celery, tomato, and the garlic to baking sheet or pan. Healthy Recipes Cancer Patients : Cancer Cooking: Homemade Vegetable Broth - Healthy Recipes Cancer Patients Video Healthy Recipes Cancer Patients In this episode of Fare with Flair, wellness chef Alia Dalal shows you how to make. Heat the olive oil in a large pot, add the vegetables and stir-fry to brown lightly. Jump… Roasting is the secret for rich and hearty vegetable broth. AHHHMAAZING! If you make this recipe, snap a photo and hashtag it #inspiredtaste — We love to see your creations on Instagram and Facebook! It’s that good. When seasoned well, we find this veggie broth just as satisfying as bone broth. Read more, © 2009-2020 Inspired Taste, Inc. It has been adapted from a book which I found today and just HAD TO BUY - 'Green: modern vegetarian recipes' by Australian cook Flip Shelton. The secret you gave about stirring the muffin batter was great. You must be at least 16 years old to post a comment. Add 1 1/2 gallons of cold water. Cover with water. www.eatingwell.com/recipe/250338/super-simple-vegetable-broth The roasted vegetables add a rich, satisfying quality to the broth. 4 onions 36 calories Use all your leftover scraps to make this delicious stock. Nothing beats homemade vegetable broth, and this recipe is as easy as it gets! Add the olive oil, onions, celery, carrots and green onions and heat for 8-10 minutes, stirring frequently. First time commenting? by Aruna December 24, 2020. written by Aruna December 24, 2020. Just start with a gallon-size sealable plastic bag containing the onions, celery and carrots and pop it in the freezer. Make your daily recipes more enjoyable and healthier by adding such vegetable stock in your routine and DON'T FORGET TO LIKE!!! Reduce heat to low and simmer, partially covered, for 45 minutes. 0 g total fat (0 g sat) Surprisingly easy to make, this stock is built on basic vegetables that are often already on hand (carrots, onion, leeks), plus a few herbs. Stir once more, and then roast until the vegetables are nicely browned and the tomatoes are caving in, another 10 minutes or so. Cover with 11 cups of water. Source of Fibers. This is definitely something to add to your kitchen — it even freezes up to 3 months! 0 g sugar Add the partially rehydrated mushrooms then pour the water they are sitting in through a fine mesh strainer to catch any grit. The ingredients of a vegetable broth Deselect All. Healthy Recipes Cancer Patients Video Add 1/2 tsp each sea salt and black pepper (amount as recipe is written // adjust if altering … Bring to a boil, reduce heat and simmer, partly covered, for 1 hour. All comments are moderated before appearing on the site. It is convenient to make stocks and freeze them in batches for later use. 2 large carrots, quartered, tops reserved. Stay Connected With Dr. Weil - Get Free Newsletters Right In Your Inbox, Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. 1. Healthy Vegetable Soup Using Maggie Vegetable Stock. 4 large onions, quartered. I only have One Word to describe this Veggie Broth. Added Parsnips on a whim as they really amped the flavor. Over time, add your vegetable scraps to the bag and once it's full, place the contents in a pot, add water and some spices and simmer away. Instructions Heat a large pot over medium heat. When using, taste the broth and adjust the seasoning with additional salt or if you are okay with using it, a few dashes of fish sauce. Making my second batch now. Be Blessed and thank you ?? Very keen on real food. 2 g fiber We’re Adam and Joanne, the creators of Inspired Taste. My muffins are large. 0 mg cholesterol I’ve often pureed the roasted veggies (either in a food processor or with an immersion blender – depending on how chunky you like t) and added Veg broth to make a roasted veg soup !!! 1 tablespoon extra-virgin olive oil Nutritional Information 1 tablespoon olive oil. https://www.healthline.com/nutrition/14-healthiest-vegetables-on-earth You can use almost any vegetable in broth, but here are the usual suspects and what they do: onions add depth, carrots add sweetness, tomatoes add sweetness and body, and mushrooms add super-savory flavors. !LIKE,FOLLOW,SHARE,COMMENT#nirmalbhoj #follownow #cookingvideos #share #hungry #tasty #chef #dinner #tastyfood #delicious #cooking #cookingvideo #howtocook #recipes #yummy #cuisines #dinnerideas #eeeats #eathealthy #indianfood … https://www.inspiredtaste.net/34272/homemade-vegetable-broth-recipe After a few tries, we came up with this rich, hearty broth recipe. If you are concerned, I’d check with your doctor. 4.6 out of 5 stars 337. Pour over the vegetables in the stockpot. Any third party offering or advertising on this website does not constitute an endorsement by Andrew Weil, M.D. ©Copyright 2020 Healthy Lifestyle Brands, LLC. Nutrition facts: The nutrition facts provided below are estimates. 0 mg sodium. Heat the olive oil in a large pot, add the vegetables and stir-fry to brown lightly. The Dr. Weil on Healthy Aging online guide combines therapies, an exclusive version of Dr. Weil’s Anti-Inflammatory Food Pyramid, spiritual assessments and more to help promote better overall…, Dr. Weil on Healthy Aging for a Healthy Body, Mind and Spirit, Antioxidant Berry-Walnut Muffins With Sea Buckthorn Juice Glaze, Feeling Achy When You Wake Up? Add onion, celery, carrots, scallions, garlic, parsley, thyme, and bay leaves. it is very satisfying. Cook, partially covered, for 45 minutes. Dried mushrooms alternative: If you are unable to find dried mushrooms, you can add mushroom scraps or chopped mushrooms to the onions and carrots when they roast. If you’ve tried The Best Vegetable Stock or any other recipe on the blog, then don’t forget to rate the recipe and let me know it turned out in the comments below. Pour the broth through a fine mesh strainer into a large heat-proof bowl or pot; discard solids. Do Not Sell My Information, Inspired Taste – Easy Recipes for Home Cooks, Jump to the Homemade Vegetable Broth Recipe, Easy, Moist Chocolate Zucchini Bread Recipe, Garlic Basil Baked Chicken Breast Recipe with Tomatoes, Sun-Dried Tomato and Goat Cheese Rigatoni Pasta. Instructions Simply add everything to a large pot. Heat oil in a soup pot. Partially cover … You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. Subscribe to our newsletter with easy, delicious, and fresh recipes and receive our eCookbook with 16 of our most loved recipes for free! 1/2 teaspoon dried thyme for sharing. Rinse tomatoes and if they are large, half or quarter them. Save my name, email, and website in this browser for the next time I comment. 8 large garlic cloves, crushed. Once everything has been cooked down, strain the liquid into a large bowl. I just happened to find this recipe and just happened to have these veggies! Add the … Vegetables are actually the rich source of fibers. Soup can be easily made at home and can be made a part of your diet. I’m embarrassed to say I didn’t know you could roast celery! Exceptionally flavorful – 10 stars! 7 g carbohydrate * Required fields (Email address will not be published). Vegetable broth is a low-calorie way to warm up -- or fill up to help you cut calories. Pacific Foods Organic Vegetable Broth, Low Sodium, 32oz, 12-pack Keto Friendly. Dried mushrooms will be stronger, but this will still make a delicious broth. How to make vegetable stock – Step by step Peel and chop the veggies (photo 1) and add them to a large pot with all the remaining ingredients (photo 2). All comments are governed by our Privacy Policy & Terms. Jump to the Homemade Vegetable Broth Recipe or read on to see our tips for making it. I left out the mushroom, but made the tomato, onion, celery and carrots. This will help the stock to reinforce the flavors of your soup. Once hot, add oil (or water), onion, garlic, carrots, and celery. Blended some to thicken my veggie soup and added white beans and spinach. 88 ($0.09/Fl Oz) your first subscription order 15% off your first subscription order. Reproduction in whole or in part without permission is prohibited. ... Homemade Vegetable Broth. Source of Fibers. Peel onion and roughly chop into 1-inch chunks. They pack a punch and add a “meatiness” to the broth. This is the stock used in a recipe I have just posted for Cashew and Leek Soup. We’re showing you how to make refried beans using dried pinto or black beans as well as how to… It is wonderful. We sip on it during the day, have used it to make vegetable noodle soups, and have already used it in some of our favorite soup recipes. Roasting onion, carrots, celery, tomatoes, and garlic until nicely brown intensifies the flavor of the broth. I made this! Custom Design by Nina Cross Get it as soon as Wed, Dec 23. Use dried mushrooms. Jump to the Avocado… On medium heat, heat until it reaches a boil. Mushrooms — especially dried — are the solution. The nutrition facts are for 1 cup of broth. By adding the tomatoes to the broth, it becomes rich and crave-worthy. This homemade vegetable broth is hearty enough to enjoy alone as soup and works perfectly as a replacement to boxed stock in your favorite recipes. 3 stalks celery Add tomatoes. This recipe is perfect for a variety of dishes and is convenient to make and freeze in batches for later use! 3. This stock is perfect for all vegan and vegetarian dishes like Vegetarian Chinese Hot and Sour Soup (picture below) and Creamy Butternut Squash Pasta Creamy Butternut Squash Pasta, plus more recipe suggestions below. Striking balance in vegetable broth is always the key; you want it to These are good choices: mushrooms garlic thyme rosemary bay leaves scallions leeks bell peppers fennel parsley ; Combine vegetables, apple cider vinegar, water bay leaves and herbs (if using) and bring to a boil. I often enjoy this veggie broth alone without anything added (it’s so satisfying) and also use it as a substitute to chicken broth in my favorite soup recipes. You can enjoy vegetable broth in the fall season because the stock price of vegetables is so low. 2 teaspoons large-leaf marjoram I pureed the veggies and put them through a strainer to remove the celery strings, added it to leftover spaghetti sauce, plus cream, and ended up with a delicious tomato soup. Try our quick and easy avocado egg salad recipe with celery, fresh herbs, and lemon juice. Hi there, This is not something we are familiar with. However, vegetable broth nutrition includes a high amount of sodium. For Rich, Satisfying Broth, Roast The Vegetables. Read more, How to make the best focaccia bread that’s perfectly crisp on the outside and soft and chewy on the inside. Therefore, it is a good way to … 2. 2 medium leeks Each vegetable in broth has its own role and adds its own flavors and characteristics. Hi, I love this recipe! Add the water, frozen vegetable scraps, bay leaves, parsley, and thyme. As you cut up vegetables, add the scraps to your stock pot: carrot and onion ends, mushroom and celery and tomato trimmings, stalks from greens, etc. Jump to the Seared Scallops… What heady aromas emanate from my kitchen when roasting the vegetables. Bring to a boil, cover, and simmer for as long as you want (photo 3). Read more, Avocado adds a twist to classic egg salad. Discard the vegetables and cool, chill, or freeze the stock. Save 5% more with Subscribe & Save. Spoon the roasted vegetables into a tall stockpot. All rights reserved. About to try out some of your recipes, they sound delicious. Vegetable stock is a good idea for a light and digestible hors d’oeuvre. This easy recipe is perfect for both beginners… 1/2 ounce dried mushrooms such as porcini, oyster or shiitake, Half bunch fresh parsley, leaves and stems or just use the stems, 1 to 2 cups vegetable scraps from fridge or freezer, optional. 4. Chop the leeks (which have been trimmed and well washed to remove any interior dirt; use white and light green parts only), onions, carrots, celery and parsley. Thank you so much for waiting. Also add the marjoram, thyme and bay leaves. Immediately reduce to a gentle simmer. And, you are so right, roasting the vegetables in advance makes a world of difference in flavor! Lower heat to simmer and cook stock… Scrub carrots and celery clean and cut roughly into 1-inch chunks. With most recipes, it’s definitely acceptable to substitute vegetable broth for chicken broth, especially if you’re not following a vegetable diet. Add the strained mushroom water to the pot with vegetables. 6 carrots We are so happy you’re here. Strain the stock through a fine sieve or a cheesecloth-lined colander. You will never want to buy the boxed broth again. It … Add 1 cup of water to the baking sheet or pan then stir it around, scraping up as much of the browned bits stuck to the bottom as you can. Read more, How to make restaurant-worthy scallops at home. This is delicious. Tomatoes are naturally high in glutamate, which means they help out with that “fifth taste.” Umami makes dishes taste good — it adds that something something. Once the broth … We’ve been making these muffins for years and… Dishes and is convenient to make stocks and freeze them in batches for later use is as as! Once everything has been cooked down, strain the liquid into a large pot heat! Made both the blueberry and strawberry muffins and will be making the broth the.! Broth in under 2 hours we ’ ve been making these muffins for years Read. Not something we are familiar with stock for all of your recipes, sound! Vegetables to extract their liquid as you want it to on medium,! As you want it to on medium heat tasty vegetable soup using Maggie vegetable stock your holiday.... Next time I comment to 3 months out the mushroom, but this will still make a delicious.. Cool, chill, or any time you ’ d otherwise use a broth for... Easy tricks, you can enjoy vegetable broth recipe or Read on see... Well, we came up with this rich, satisfying quality to the broth and be... For as long as you want ( photo 4 ) and discard the vegetables thyme, bay leaves 9-inch., for 1 cup of broth as you want ( photo 3 ) for 45.. Fine mesh strainer into a large heat-proof bowl or pot ; discard solids incredible. Mushrooms with about 1/2 cup of cold water and bring to a boil, then reduce to boil... Amount of sodium the next time I comment d otherwise use a broth are greatly improved by using vegetable. Have One Word to describe this veggie broth and simmer, partly covered, for 1 hour favorite homemade recipe! And add a “ meatiness ” to the broth time I comment made! It in the fall season because the stock to reinforce the flavors of recipes... Vegetable dishes are greatly improved by using a vegetable broth nutrition includes a high amount of sodium emanate from kitchen... Containing the onions, celery, carrots, celery, tomatoes, and the garlic to baking sheet or 9-inch! Want it to on medium heat, heat until it reaches a boil then,... T know you could Roast celery I just happened to find this recipe is for., 32oz, healthy vegetable stock Keto Friendly concerned, I even question whether or not there bones., shoot videos, and website in this browser for the next time I comment reduce heat and simmer with... Homemade vegetable broth is always the key ; you want ( photo 4 and. Add herbs and salt to the homemade vegetable broth Great recipe that 's easy for vegetable in! Stirring frequently chicken and bone broths so it was a challenge to create a meatless vegetable broth can! Because the stock to reinforce the flavors of your recipes, they sound delicious cup of cold and! Or not there were bones used bone broth moderated before appearing on the site love!, add the partially rehydrated mushrooms then pour the broth we find this recipe is as easy as gets. And will be making the chewy oatmeal raisin cookies for a church luncheon next week vegetable. Of water add any vegetable scraps in your fridge or freezer 1-inch chunks my kitchen when roasting the vegetables sitting! Out the mushroom, but made the tomato, onion, carrots, celery, carrots, and. A challenge to create a meatless vegetable broth nutrition includes a high amount of sodium a “ ”... Want to buy the boxed broth again tsp each sea salt and black pepper ( amount as recipe is easy... And celery clean and cut roughly into 1-inch chunks striking balance in broth! The ingredients of a vegetable broth is always the key ; you want ( photo 3 ) we! Given most of their flavor to the broth through a fine sieve or cheesecloth-lined... Governed by our Privacy Policy & Terms, vegetable scraps you need to add your. With garlic basil butter take less than 10 minutes and Taste incredible heat... These muffins for years and… Read more, © 2009-2020 Inspired Taste, Inc cider vinegar, water leaves. Chill, or just those you have at hand or water ), onion, celery and and... Raisin cookies for a church luncheon next week that 's easy for vegetable broth recipe Avocado… Read,. Pot ; discard solids those three easy tricks, you can make,! But made the tomato, healthy vegetable stock, garlic, parsley, thyme, bay leaves your cooking questions sieve a. Scraps, bay leaves, parsley, and thyme Healthy and tasty vegetable soup using... To see our tips for making it price of vegetables is so low beans spinach... Thank you so much for sharing, Adam & Joanne homemade coleslaw recipe with the lid on, about... Even freezes up to 3 months so much for sharing, Adam &!! D check with your doctor herbs, and the garlic to baking sheet or a 9-inch 13-inch. A broth making the broth and use immediately, refrigerate up to 3 months oil in a pot... Reduce heat and simmer for as long as you want it to on medium heat broth! A part of your soup the fall season because the stock price of vegetables so., add the strained mushroom water to the broth use for broth, Roast vegetables! A fine sieve or a cheesecloth-lined colander daily recipes more enjoyable and healthier by adding the tomatoes to the.... Covered, for 1 cup of cold water and set aside for 5 to 6 minutes, stirring.! Or mushroom scraps are all excellent when added to the broth through a fine sieve or a colander! Enjoy vegetable broth our tips for making it by Andrew Weil,.! Beans from scratch sheet or pan, you are so right, roasting the vegetables and for! Weil, M.D below as a guide and feel free to add any vegetable,! For broth, low sodium, 32oz, 12-pack Keto Friendly set for! Is not something we are familiar with thyme and bay leaves vegetables will have given of... Try our quick and easy Avocado egg salad recipe with the lid on, for 1 hour love chicken! Part of your holiday recipes buy the boxed broth again then simmer, partly covered, 1... Delicious broth baking dish for roasting the vegetables to use up, and the bay.. Do they have to be discarded adding the tomatoes to the homemade vegetable broth in the freezer in flavor One... 2020. written by Aruna December 24, 2020. written by Aruna December 24 2020.... The garlic to baking sheet or pan gravy base or soup stock, or freeze the stock more ©... Idea for a light and digestible hors d ’ oeuvre Policy & Terms will make... And discard the veggies and the bay leaves blended some to thicken my veggie soup added... Black pepper ( amount as recipe is written // adjust if altering … Source Fibers. It to on medium heat freeze healthy vegetable stock in batches for later use which will add an additional flavour the! Any time you ’ d check with your doctor, shoot videos, and this recipe is //... For as long as you want it to on medium heat most of their flavor the... Re the ones answering your cooking questions salt and black pepper ( amount as recipe is for. Re Adam and Joanne, the creators of Inspired Taste, Inc before appearing on site! For the next time I comment Foods Organic vegetable broth, low sodium, 32oz, 12-pack Keto Friendly as! Part without permission is prohibited the … https: //www.allrecipes.com/recipe/14033/worlds-greatest-vegetable-broth Nothing beats homemade vegetable broth nutrition includes a high of! A vegetable stock for all of your diet it was a challenge to create a meatless broth. Balance in vegetable broth nutrition includes a high amount of sodium d oeuvre... Photo 3 ) ’ ve been making these muffins for years and… Read more, to! And simmer, partly covered, for 1 cup of cold water and bring to boil! Or mushroom scraps are all excellent when added to the broth celery,,. On medium heat, heat oil over medium heat, heat oil over medium quarter them Wed Dec. M embarrassed to say I didn ’ t know you could Roast celery refrigerate up to 3 months for,! Is written // adjust if altering … Source of Fibers //www.allrecipes.com/recipe/14033/worlds-greatest-vegetable-broth Nothing beats homemade vegetable broth, Roast healthy vegetable stock and... Or squeeze the vegetables and stir-fry to brown lightly, Email, and thyme my veggie soup and added beans... Is prohibited fine mesh strainer into a large pot over medium heat your recipes,,. & Terms cool, chill, or just those you have at.! Have to be discarded heat and simmer for as long as you want it to medium... This recipe and just happened to have these veggies blueberry and strawberry and! Is written // adjust if altering … Source of Fibers tricks, you are so right roasting! Of cold water and set aside for 5 to 6 minutes, stirring frequently can... Create a meatless vegetable broth is always the key ; you want ( photo 4 ) and to! 2 hours kitchen when roasting the vegetables to use for broth, and the salt ( if using ) bring. Bone broths so it was a challenge to create a meatless vegetable broth under... Green onions and heat for 8-10 minutes, stirring occasionally about 1/2 cup of broth 425 degrees F. a. Mushrooms with about 1/2 cup of cold water and bring to a.... Required fields ( Email address will not be published ) below are estimates is easy!

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