Top light cream cheese recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. It contains about 12 percent fat, which makes it richer than whole milk (which contains 3.5 percent fat), although less rich than light cream. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. : Calorie Breakdown: 72% fat, 9% carbs, 19% prot. PHILADELPHIA. Iron -- %. There are 100 calories in 1 serving (43 g) of Tim Hortons Light Plain Cream Cheese. Nutrition Facts. Serving size. There are 53 calories in 1 tablespoon (20 g) of Bega Light Cream Cheese Spread. Carbohydrates: 0.8g. : Calorie Breakdown: 65% fat, 23% carbs, 12% prot. 187 kj. Log food. You already love it for cheesecakes and dips, but be sure to give it a try for making creamy pasta sauce, delectable no-bake desserts, and rich soups. Reduced-Fat Cream Cheese: pasteurized milk and cream, whey protein concentrate, contains less than 2% of salt, carob bean gum, guar gum, sorbic acid (as a preservative)*, vitamin a palmitate, cheese culture. There are 35 calories in 1 tablespoon of Light or Lite Cream Cheese. Philadelphia Cream Cheese w/ 1/3 Less Fat Tub. About LIGHT CREAM CHEESE, UPC: 046567509150; LIGHT CREAM CHEESE, UPC: 046567509150 weigh(s) 262.06 gram per (metric cup) or 8.75 ounce per (US cup), and contain(s) 194 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, SODIUM CITRATE*, SALT, CHEESE … Nutrition Facts About Cream Cheese. There are 70 calories in 2 tbsp (32 g) of Great Value Light Cream Cheese. Two tablespoons o… Fat: 5g. serving, we’re also happy to let the flavor do the talking. Learn the good & bad for 250,000+ products. Calories in Philadelphia Light Cream Cheese 300g. Half-and-half is exactly what it sounds like, equal parts whole milk and light cream. There are 17 calories in 1 serving (10 g) of Philadelphia Light Cream Cheese. (Fat-free has about half the calories of whipped or light.) So in the end, everything just seems a little bit better with the creamy taste of Philadelphia Cream Cheese. : Calorie Breakdown: 76% fat, 10% carbs, 14% prot. Calorie Breakdown: 69% fat, 12% carbs, 19% prot. 30 calories. 70 calories. Laughing Cow Creamy Light Swiss Cheese Wedge. Learn the good & bad for 250,000+ products. You'd need to walk 15 minutes to burn 53 calories. Personalized health review for Trader Joe's Light Cream Cheese: 70 calories, nutrition grade (B minus), problematic ingredients, and more. Our Products. Philadelphia Cream Cheese w/ 1/3 Less Fat Block. Protein. Regardless of whether it’s whipped cream cheese nutrition or fat-free cream cheese nutrition, however, most types are high in calories and low in carbs. High fiber foods help in lowering cholesterol levels. A (1 Tbsp Serving) Light Cream contains about 0 g of fiber. Calories: 50.8. Nutritional information for Smart Balance Light Cream Cheese Spread. Energy: 47 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cream cheese is endowed with some nutritional benefits which you probably dont know about. Energy. Carbs. 2.5g. Cream cheese is high in fat and contains a small amount of carbs and protein. For example, let’s take a look at the ingredients of reduced-fat cream cheese and light butter. 2 tbsp (31g) Nutrition Facts. Protein. Vitamin C -- %. Light Cream Cheese. Philadelphia Garden Vegetable Cream Cheese w/ 1/3 Less Fat. Get full nutrition facts and other common serving sizes of Light or Lite Cream Cheese including 1 tbsp of whipped and 1 oz. Philadelphia Light Cream Cheese Nutrition Facts • MyFoodDiary®. There are 80 calories in 2 tbsp (30 g) of No Name Light Cream Cheese. Personalized health review for Meijer Light Cream Cheese: 60 calories, nutrition grade (C), problematic ingredients, and more. Get full nutrition facts for other Tim Hortons products and all your other favorite brands. There are 60 calories in 1 serving, 2 tablespoons (1.1 oz) of Lucerne Plain, Light Cream Cheese. Philadelphia 1/3 less Fat Cream Cheese Brick 16 oz Multipack (Pack of 2) Philadelphia 1/3 less Fat Cream Cheese Brick 16 oz Multipack (Pack of 2) 88. Nutrition Facts for Big Y Foods Inc. - Light Cream Cheese - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Calcium -- %. Protein 12 g. Sodium -- mg. Potassium -- mg. Cholesterol -- mg. Vitamin A -- %. One ounce of regular cream cheese contains less than 30 milligrams of calcium. 1 serving (25 g) per serve. Light cream cheese has even fewer calories, with 2 tablespoons clocking in at 70 calories, 5 grams of fat and 3 grams of saturated fat. Percentages are based on a diet of 2000 calories a day. 45 kcal. The light cream cheese nutrition facts, for example, may be much different than the full-fat cream cheese nutrition facts. Full nutritional breakdown of the calories in English Muffin and Cream Cheese based on the calories and nutrition in each ingredient, including Thomas Better Start High Fiber 100 Calorie English Muffin, Kraft Philadelphia Light Cream Cheese and the other ingredients in this recipe. 30g serving 100g. Cream cheese Dairy and Egg Products (6) Sweets (1) Meals, Entrees, and Sidedishes (1) Foods from Starbucks (4) Can't find it? Today, it is made with five simple ingredients and is perfect for adding creaminess to recipes. About LIGHT CREAM CHEESE, LIGHT, UPC: 085239141311; LIGHT CREAM CHEESE, LIGHT, UPC: 085239141311 weigh(s) 262.06 gram per (metric cup) or 8.75 ounce per (US cup), and contain(s) 194 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, SODIUM CITRATE*, SALT, CHEESE … 70 calories. ... ingredient & nutrition information of the 4 Layered Pudding Dessert--Revised with lite whipped cream and 1% milk and light cream cheese Calories (no ratings) Light Protein Carrot Cake with Cream Cheese Frosting. 1.2g. Sodium: 46.5mg. 2 tbsp (31g) Nutrition Facts. Philadelphia Original Cream Cheese traces its roots back to 1872, and it has been the standard of high quality cream cheese ever since. Serving Size. 2 tbsp (28g) Nutrition Facts. 1 wedge (21g) Nutrition Facts. Many varieties also contain a small amount of certain micronutrients, such as vitamin A, phosphorus and calcium. Per 2 tbsp (30g): 70 Calories | 4.5g Fat | 3g Carbohydrates | 0g Fiber | 2g Sugar | 0g Protein | 105mg Sodium | 20mg Cholesterol | … Food items high in fiber are good and come with many health benefits. The same amount of low-fat cream cheese provides about 45 milligrams. It’s a good source of vitamin A and contributes some riboflavin (vitamin B2). The amount of protein, fat and carbs in cream cheese can vary quite a bit depending on which variety you select. 6 items found. Fat. While we’re proud to say that Cabot’s Lite 50 Sharp Cheddar Cheese is only 70 calories and 4.5 grams of fat per 1 oz. Enter your own food Set category preferences . … The following nutrition value is provided by the USDA for one tablespoon (14.5g) of cream cheese. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Try to increase your daily fiber intake to at least 30 grams per day. 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