But if you want your cabbage to be very tender the cooking time will be closer to 10. This Sausage and Cabbage Skillet has been on a weekly rotation in our house for the last few weeks. A surprise dairy free ingredient gives it cheesy flavor! Working with half the cabbage, cut the cabbage into 1/2-inch slices, then cut again across the slices creating small squares of cabbage. Which means the carbs minus the fiber is under 8. Keto, paleo, whole30 and palate pleasing. Sauté for 10 minutes. This is a great dish for meal prepping for the week ahead – it reheats amazingly well. Ingredients Needed for Cabbage and Sausage Skillet. The Best Pan Fried Cabbage and Sausage Recipe Ever is the perfect easy way to celebrate Saint Patricks Day with a one pot cabbage and sausage dinner skillet that is low carb and keto diet compatible, family tested and approved, and goes from the fridge to the table in under 20 minutes in just one pot! Basically fatty meat, bulky vegetable, and flavor. By cooking fresh cabbage, you get that tiny sweet taste of it, which adds into the flavors of whatever low carb dish you choose. The perfect easy keto dinner! If desired, you can add 1/2 cup of chopped onion when you add the garlic if you wish but it does increase the carbs to just over 7 net carbs per serving. Keto/low carb Smoked Sausage & Cabbage is now a family favorite (even though I pick out the smoked sausage). From start to finish it will be in on the table in 30 minutes and … Made with naturally low-carb and dairy-free ingredients this recipe is approved for keto, low-carb, paleo, and whole30 diets. Melt coconut oil in a large skillet and add onion and cabbage. I added soy sauce to this for a little extra flavor. This Paleo, Whole30 + Keto sausage and cabbage skillet is a great meal prep recipe or weeknight dinner! 1/2 a head of cabbage is plenty for this recipe. Spray with cooking spray or add 1 teaspoon of olive oil. 16 ounces green cabbage 2 tablespoons butter Salt and pepper, to taste; The Execution. Add the cabbage and other ingredients. It is so interesting because sometimes I publish a recipe that my family is obsessed with but it doesn’t seem to get much traction. Oh, and cabbage, of course. This super easy Sausage and Cabbage Dinner is quick and easy to prepare, and a hearty, satisfying meal. Keto Stuffed Cabbage … Plus, this cabbage and sausage recipe is low-carb and Keto friendly too. For some greenery we have Cabbage (of course) and for some additional protein we have Eggs. Make a big batch of these keto stuffed cabbage rolls for a warm and cozy winter dinner. Saute smoked sausage in butter in a cast iron skillet for 7 minutes. You can prep the components, and then assemble right before baking, or you can assemble the entire pan of easy keto cabbage rolls and store in the refrigerator for 1-2 days. Turn the heat to medium and continue cooking for another 5-6 minutes, stirring frequently, until the cabbage has shrunk and is tender. Low Carb, Gluten Free, Whole 30, Paleo and all made in one pan - with minimal prep and easy cleanup! Bacon, hamburger, sausage, porkchop, etc + bulky vegetable, cabbage, bag of frozen cauliflower, broccoli) green peppers, onions sparingly, zuchini noodles, etc, + flavoring, soy sauce, cream, cheese, salt pepper, etc. Start by browning your sausage. Add 2 tbsp of butter to a skillet and add the cut sausage. Utopia Kitchen Pre-Seasoned Cast Iron Skillet - 12.5 Inch - Black. In all seriousness, electrolytes are a pretty big deal when you’re on a How to make cabbage soup: Start by sauteeing your smoked sausage with some diced onion in your soup pot. The Preparation. This sausage and cabbage … If you like your cabbage to have a crunch, this will take 5-6 minutes. I give instructions for stove top, slow cooker, and Instant Pot. Want even more keto/low-carb recipes? And then there are other times I post something I don’t think will be popular but it goes wild. To reduce the carbs and make this a KETO casserole recipe: Omit the onions or reduce the amount of them in half. Sausage, Cabbage and Onions are a classic combination of flavors. You can prepare this recipe on many wellness diets. Fry the cabbage, stirring occasionally over medium heat until it reaches your desired tenderness. If you would like more crunch this will take 3-4 minutes. Keto Cabbage Soup Recipe – very quick and easy to make, nutritious and delicious soup made with cabbage, ground beef and tomatoes. What good news, if you’re on a keto diet! I might go so far as to say this is one of my keto cabbage … It is also done in under 20 minutes and requires just one pan. It’s packed with healthy vegetables, delicious smoked sausage, and a bit of cheesy goodness. That … Begin by heating the cooking fat in the skillet over medium-high heat. Here’s the full run-down of ingredients: avocado oil – please use a high heat oil like avocado, coconut, or algae for … The Best Pan Fried Cabbage and Sausage Recipe Ever is the perfect easy way to celebrate Saint Patricks Day with a one pot cabbage and sausage dinner skillet that is low carb and keto diet compatible, family tested and approved, and goes from the … I have included a step-by-step tutorial below to show you just how easy this recipe was to prepare. Quick, easy and satisfying! Spray the bottom of the pan with cooking spray or add 1/2 tablespoon olive oil. If you are OCD and your eye is twitching from the irregularity in my smoked sausage slices please know I did not do that on … Sauté until the vegetable are crisp tender and the cabbage is wilted. Keto Italian Beef With Cabbage Noodles Recipe - Carb Manager Brown the sliced smoked sausage until lightly crisp. In place of the onion Substitute celery which only has 1 net carb per cup. Cabbage; Summer Sausage; Onion ; I begin by warming a little oil in a large skillet. You guys LOVE this one! What is Keto Stuffed Cabbage. I've got you covered! Once the butter is melted and the pan is heated, add the cabbage, bell pepper, onion garlic, sea salt and black pepper. Add the cabbage and butter to the pan, seasoning with salt and pepper. Dubbed the keto diet for short, this low carb, high fat diet supplies the body with a plethora of healthy fats which are used as energy for our body instead of carbohydrates. This recipe is low carb, keto friendly, gluten free and a Trim Healthy Mama S fuel. This brings out all the flavor/fat from the sausage which will spread through the cabbage. Keto Braised-Cabbage with Creamy Mustard Sauce. Can you tell me what the serving size is? A delicious and easy soup that has all of the flavors of stuffed cabbage rolls without all of the work! I might go so far as to say this is one of my keto cabbage recipes. Napa Cabbage . How to Make Cabbage and Sausage Recipe. If you’re looking for more cabbage recipes, check these ones out: Cabbage and Sausage Stew , Spicy Chicken with Sauteed Cabbage and Zucchini Bowls , One-Pan Chicken and Cabbage (Meal-Prep) , Broiled Salmon with Cabbage and Green Beans (Meal-Prep) and Cabbage … very good (I used chicken sausage) great flavor. Most people make it with ground beef, but you could use ground turkey or chicken. Mix in diced tomatoes, crushed tomatoes and smoked sausage. Add a clove of minced garlic to give it a bit more flavor. Cut 1 pound of smoked sausage into half moons. Our Keto Sausage and Cabbage bake is meat-tacular filled with Sausages, Cabonossi and Bacon. Sautee over medium-high heat for 4-5 minutes or until the sausage is lightly browned. We even have time saving tips, plus a tip for making it a … I didn’t even mean to develop this for the blog, this was born out of pure necessity. 6 ounces bacon; 16 ounces green cabbage; 2 tablespoons butter; Salt and pepper, to taste; The Execution. This Easy Sausage and Cabbage Skillet is my go to quick, easy and healthy weeknight dinner! This recipe is best fresh, but leftovers reheat well since cabbage is fairly hearty. Save the other half for another meal – just wrap it tightly in plastic and it’ll stay fine in the fridge for at least another week. The final step is to add the cooked smoked sausage back into the skillet and stir. It’s a keto casserole that uses cabbage as the foundation and is filled with satisfying goodness everyone at the table will devour. Smoked sausage – use a good quality smoked sausage and read the nutrition label to check for hidden carbs. Add salt and pepper to your taste. Once the butter is melted and the pan is heated, add the cabbage, bell pepper, onion garlic, sea salt and black pepper. Sautee over medium-high heat for 4-5 minutes or until the sausage is lightly browned. Preheat oven to 400° Heat olive oil and butter in a large skillet over medium heat. In the drippings from the bacon, fry the sausage until crispy and remove. When the cabbage reaches your desired texture, add the cooked sausage and stir until heated through. The only thing I would recommend is less fennel seeds because there is a heavy licorice taste. 9 Freestyle Points if using sausage, 1 point if using 99% FF ground … It’s usually seasoned with soy sauce and a sprinkling of spices. It’s usually seasoned with soy sauce and a sprinkling of spices. Melt the butter in a large skillet and add the sausage. Add the minced garlic and smoked sausage, brown over medium heat. Add the bacon to a pan over medium heat and cook until the … And everything comes together in just one pan! Quick, easy and satisfying! While the cabbage is cooking, slice the grilled sausage. When the cabbage is just about cooked through, add the sausage to warm it through. Savoy cabbage is a tender variety of cabbage (similar to green cabbage) with deep green, crinkly leaves. Under 9 net carbs per serving! One of the most popular recipes on this website is this Low Carb Cheesy Cabbage Casserole. Add 2 tbsp of butter to a skillet and add the cut sausage. Hearty, one pot, a family favorite, perfect for the … This easy, cheesy keto cabbage casserole combines cheddar cheese, bacon, ground beef, and savory spices for a delicious one dish dinner. Keto Stuffed Cabbage is not much different. Remove cabbage head from water with tongs and run under cool water. But with a little reasearch, cabbage is really great and the Keto diet allows sausage. Core cabbage, and place in boiling water in stock pot. Keto Sausage & Cabbage Casserole – 3 Simple Ingredients. I give instructions for stove top, slow cooker, and Instant Pot. Combine cabbage and smoked sausage with a … Keto/low carb Smoked Sausage & Cabbage is now a family favorite (even though I pick out the smoked sausage). Suggestions to make this a KETO ground Beef Recipe: To make this a KETO meal it needs to get under 8 NET carbs. The exact amount of time needed to sauté the cabbage will depend on how crisp you like it. Need an easy low carb, one pan dinner? How To Make Keto Cabbage Rolls. So I decided to share one of my go to “I’m too tired to cook tonight” low-carb meals. And, this Keto Sausage & Cabbage Casserole is great with only 3 ingredients with a little oil and salt/pepper. Under 9 net carbs per serving! Print Recipe. This Keto Cabbage Casserole is a low-carb, easy dinner recipe ready in 30 minutes! Turn on the saute function on the Instant Pot. This Cheesy Cabbage Sausage Skillet is a great low-carb one-skillet dinner. Dinner doesn’t get much better than this smoked sausage and cabbage recipe! 9 Freestyle Points if using sausage, 1 point if using 99% FF ground turkey or chicken; 13 Net Carbs Did you know Cabbage is packed with a tonne of nutrients including Vitamin K (assists in the blood clotting process), Vitamin C, Folate, … A surprise dairy free ingredient gives it cheesy flavor! Kielbasa and cabbage, andouille and cabbage, or another favorite will all work. This is basically the basic keto recipe that everyone should figure out how to make. Plus, it is a one skillet meal. When this is done DO NOT DRAIN the skillet. 1. The final key to this keto fried cabbage is the bacon and smoked sausage. infinite combinations, but it takes about 5 minutes to … It starts with ground beef and white rice rolled up into steamed cabbage leaves and covered with tomato sauce. We even have time saving tips, plus a tip for making it a one pan meal, too! Add red wine vinegar to the pan, stir and scrape the bottom of the pan. It comes together in no time, and makes cabbage truly a star in this delicious, savory dish. I’ve got you covered! Dinner doesn’t get much better than this smoked sausage and cabbage recipe! I have included a step-by-step tutorial below to show you just how easy this recipe was to prepare. This recipe is low carb, keto friendly, gluten free and a Trim Healthy Mama S fuel. Yields 2 servings of One-Pan Cabbage and Bacon Keto Bowl. Add sausage, stirring to mix it into the cabbage and onions. This Unstuffed Cabbage Soup with Sausage is low carb friendly and uses fire roasted tomatoes and sausage for ultimate flavor. Add the cabbage to the skillet and sautee over medium heat, for about 10 minutes, stirring frequently until the cabbage is soft and tender. By Annie Holmes Published in 30 Minutes or Less. We will use the cabbage to absorb all the grease from your sausage. The Keto Diet: Italian Cabbage and Sausage Soup The ketogenic diet is on a roll and there’s really no question why it’s gained so much momentum. Of course, fresh … Cook over medium-high heat until the vegetables begin to become tender, about 8 minutes. Start by browning your favorite brand of smoked or Andouille sausage. Your email address will not be published. If you’d like to switch things up then try making this recipe with ground sausage instead. This Paleo, Whole30 + Keto sausage and cabbage skillet is a great meal prep recipe or weeknight dinner! So, the clean up is rather simple too. It is just interesting to see what trends, sometimes there are big surprises, like this Keto One Pan Cheesy Cabbage Casserole. This keto cabbage soup is studded with smoked sausage, onions, and tomatoes with green chiles. Stuffed cabbage is a classic dish that some would say is a retro recipe from the 70’s. Add, cabbage, mustard, and rice wine vinegar and cook until tender. This easy Keto Cabbage Soup with Smoked Sausage is ready in just about 30 minutes and is perfectly comforting and naturally gluten-free. The perfect easy keto dinner! It’s made with fresh … Fry cabbage to your desired tenderness. How the Ketogenic Diet Increases Mental Performance. Stuffed cabbage is a classic dish that some would say is a retro recipe from the 70’s. Any oil that you prefer could be used in this recipe. However, you can add 1/2 cup of chopped onion when you add the garlic if you wish — but it does increase the carbs to just over 7 net carbs per serving. This is one of my favorite easy low carb dinner options. Melt coconut oil in a large skillet and add onion and cabbage. Low carb keto casseroles are an easy way to make a healthy dinner the entire family will enjoy. The bacon adds fat at the start and flavor in the finished dish. Just like the cabbage itself, the onion and garlic are sautéed to make them even more tasty. In the drippings from the bacon, fry the sausage until crispy and remove. Add butter, garlic, chopped cabbage, and spices and stir well. Bold claim, I know! In Fitness Keto for the Endurance Athlete. Remove 7 outer leaves from head. The base is smooth, creamy, and cheesy, and there are plenty of veggies and sausage to keep you satisfied. If you like your cabbage very tender it will cook closer to 10 minutes. For such a simple ingredient list, it’s surprisingly packed with flavor. Savoy Cabbage. The mildly sweet cabbage cooked with onion, garlic, and seasoning goes so well with the smoked sausage. Is Cabbage Keto Friendly? Add the dehydrated onion flakes and garlic powder. Delicious. … Even Easier Prep . Subscribe to our weekly newsletter and get all the tasty recipes straight to your inbox plus a FREE keto shopping guide! In the same pan with the drippings, add onions and garlic and saute until caramelized. Set leaves aside. Get ready to make a cabbage and sausage skillet dinner recipe in 30 minutes or less! It is not only inexpensive but very low in carbohydrates and perfect in various dishes. coconut oil 2 slices (1 ounce each) Colby Jack cheese 2 Tbsp. Remove casings from sausages and rough chop. Cheesy Sausage and Cabbage Skillet. My keto cabbage rolls recipe utilizes cauliflower rice, and makes these low carb cabbage rolls without rice just as satisfying as the original version. This Easy Keto Fried Cabbage and Sausage Skillet Recipe is one of the easiest and most delicious weeknight dinners that fits into your low carb, keto, or gluten free diet. This Keto Cheesy Cabbage Sausage Skillet recipe is sponsored by Kiolbassa Smoked Meats , thank you for supporting the brands that make delicious Cast Iron Keto recipes EPIC. Slice the cabbage and bacon into small, bite-size pieces. It just doesn’t get any better than that, does it? In the News; Good Finds; Book Releases; Wine & Drinks; Success Stories . Like it spicy? After your sausage is done the rest of the recipe goes super quick. This sausage and cabbage recipe has about 475 calories and 5 grams of net carbs per serving. One of my favorite things is putting out recipes and seeing what people respond to. And Served up at diners and on family dinner tables for years. Hearty, one pot, a family favorite, perfect for the cold weather. Give the cabbage a good stir and sprinkle with salt, pepper, onion powder and paprika. As an Amazon Associate, I earn from qualifying purchases. You can make this cabbage meal with any sausage you like! This Instant Pot Sausage and Cabbage Casserole is an excellent low carb dinner, at about 5 net carbs per serving this is the perfect keto comfort food! This Easy Keto Fried Cabbage and Sausage Skillet Recipe is one of the easiest and most delicious weeknight dinners that fits into your low carb, keto, or gluten free diet. It comes together in no time, and makes cabbage truly a star in this delicious, savory dish. Instructions. Turkey, Bacon and Avocado Taquitos (keto + low carb), Chocolate Peppermint Whoopie Pies (low carb + keto), Keto Sugar Cookie Recipe (gluten free + low carb), Easy Keto Chicken Tenders (baked or air fryer), Peanut Butter Banana Protein Muffins + VIDEO, Garlic Pepper Pork Tenderloin with Green Chili Grits, Keto Broccoli Cheddar Bites (less than one net carb each). I always use butter or beef tallow for frying but if you prefer, use extra virgin olive oil or coconut oil to keep this recipe dairy-free and paleo.. Chop onion and shred cabbage if not using pre-shredded cabbage. There are a few options. Chop onion and shred cabbage if not using pre-shredded cabbage. Saute smoked sausage in butter in a cast iron skillet for 7 minutes. Cheesy Sausage and Cabbage Skillet. Add the bacon to a pan over medium heat and cook until the bacon is rendered and crispy. Thinly slice the cabbage. Heat over medium heat for about 10 … Here’s what you’ll need to make this cabbage and sausage skillet: This really is the easiest cabbage dinner ever and it has such few ingredients! 1 ½ cups purple cabbage, shredded ½ cup diced onion 2 Tbsp. Instructions. Blog. It's especially nice on a chilly night. 4 cups cabbage, chopped into bite size pieces. Your cabbage will soften up in about 5 minutes and then you’re ready to dig in! Start with a fresh head of cabbage and slice it into 1/2-inch thick ribbons, then cut each section of ribbons again creating small 1/2-inch squares. Serving size is 1/4 of the pan, roughly 1 1/4 cup, however it will depend on how much you cook down the cabbage. Keto Cabbage Soup Recipe – very quick and easy to make, nutritious and delicious soup made with cabbage, ground beef and tomatoes. What is Keto Stuffed Cabbage. A delicious and easy soup that has all of the flavors of stuffed cabbage rolls without all of the work! Cook the sausage for 3-4 minutes – very important step! This post is sponsored by our friends at Kiolbassa Smoked Meats, thank you for supporting the brands that make Cast Iron Keto possible!. This keto stuffed cabbage rolls recipe has a fair amount of steps, but it’s nothing too hard or … Savoy cabbage contains a total of 19 calories per cup, with 0.1 grams of fat, 4.3 grams of carbs, and 1.4 grams of protein. Recipes like this one-pan dinner are the kind you need to learn how to make so you can succeed with your dietary changes and get the results you … I grew up on Asian food so almost everything my family ate had soy sauce in it. I think This Keto Cabbage … From start to finish it will be in on the table in 30 minutes and only required one pan — talk about easy! While the sausage is cooking, remove the outer leaves from a … Instant pot option and video available. I grew up on Asian food so almost everything my family ate had soy sauce in it. Cabbage is one of the greatest Keto vegetables to prepare your dishes with. Place the bacon onto a large, cold saute pan in a singer layer. Log in. Sausage – slice cured sausage into coins or try other forms of protein like ground beef, ground turkey, or tofu; Produce – add in carrots , zucchini, peas, or even apples; Spices – play with different flavors using Asian, Italian, or Cajun spice blends; Is this cabbage and sausage recipe low carb and keto-friendly? My kids love it! Yes, it is. The base is smooth, creamy, and cheesy, and there are plenty of veggies and sausage to keep you satisfied. This Keto Cabbage Casserole is a low-carb, easy dinner recipe ready in 30 minutes! This Keto Sausage and Cabbage Skillet is ready in under 20 minutes and has less than 6 carbs per serving! When your sausage is browned and slightly crisp, remove from the skillet and set aside. When the sausage is browned, add the cabbage and stir well. You only need one cast iron skillet and about 30 minutes to make this delicious dinner. How to make cabbage soup: Start by sauteeing your smoked sausage with some diced onion in your soup pot. About 10 minutes. Yes, you can make this keto cabbage rolls recipe ahead of time. You need about 4 cups of cabbage. Justin’s mom brought us a huge head of cabbage from her garden, and we made this sausage and cabbage skillet with it the first time we made it. It is a perfect vegetable to make the stuffing, you can experiment and make some Keto … You can also freeze these keto friendly stuffed cabbage … This dish is low carb, low calorie, and Keto friendly. Add, cabbage, mustard, and rice wine vinegar and cook until tender. And Served up at diners and on family dinner tables for years. See. Without rinsing or washing your pan add one tablespoon of butter, two cloves of garlic and 4 cups of chopped cabbage. Remove the vein on bottom of cabbage leaf using a sharp knife (See photo). Use a GOOD quality smoked sausage, and be sure to check the nutrition label for hidden carbs. It’s a classic for a reason! Cut 1 pound of smoked sausage into half moons. The prep was not long and the few ingredients ( although, some seasonings are not common in my household, I paid $2 for fennel seeds and $2 for caraway seeds) were tasty. Remove casings from sausages and rough chop. Heat a 12-inch skillet over medium heat. Check out my collection of, This post may contain affiliate link(s). Bake as directed. This keto cabbage soup is studded with smoked sausage, onions, and tomatoes with green chiles. This is one of my favorite easy low carb dinner options. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. An easy, one skillet low carb meal made with cabbage and sausages. You simply brown up ground meat, set it aside, then fry up the shredded cabbage mix in the same pan. Store remaining cabbage in refrigerator for another use. Keto Cabbage and Sausage Stir Fry? An easy, one skillet low carb meal made with cabbage and sausages. etc. Napa is another popular variety of cabbage. Remove sausage from skillet and set aside. This Keto Sausage and Cabbage Skillet is ready in under 20 minutes and has less than 6 carbs per serving! A quick sear of cabbage, a tuck in the oven with some broth, a bit of seasoning, and a luscious cream sauce result in a fantastic dish that’s been known to induce table … Most cabbage soup with a protein is ground beef or ground turkey but we’ve got a spin that we can’t get enough of, the smoked sausage! Add the bacon and sausage back into pan, stir together, and serve. Most fried cabbage recipes call for chopped onion. chopped fresh cilantro; The Execution. This Keto Sausage and Cabbage Skillet is everything you want in a keto meal, high in fat and super low in carbs. Need an easy low carb, one pan dinner? It starts with ground beef and white rice rolled up into steamed cabbage leaves and covered with tomato sauce. Ground Turkey Bowls with Mushrooms, Zucchini, Spinach and Cabbage Rice is a clean, low-carb dinner recipe. While the sausage is cooking, remove the outer leaves from a head of cabbage and cut it in half. It is one of my favorites too! I would also recommend cooking longer than 4 hours … Add the bacon and sausage back into pan, stir together, and serve. Most fried cabbage recipes call for chopped onion, but mine doesn’t. This easy Keto Cabbage Soup with Smoked Sausage is ready in just about 30 minutes and is perfectly comforting and naturally gluten-free. Remove the hard core by cutting a wedge into the cabbage around the core. Cook for about 2 minutes. I think what has made this one a standout is that Keto Egg Roll in a Bowl [Recipe] - aka Crack Slaw - KETOGASM Add a pinch of red pepper flakes about a minute before cooking. This Unstuffed Cabbage Soup with Sausage is low carb friendly and uses fire roasted tomatoes and sausage for ultimate flavor. You simply brown up ground meat, set it aside, then fry up the shredded cabbage mix in the same pan. And everything comes together in just one pan! Cook 8 minutes more. Oh, and cabbage, of course. Most people make it with ground beef, but you could use ground turkey or chicken. In the same pan with the drippings, add onions and garlic and saute until caramelized. Slice the cabbage and bacon into small, bite-size pieces. The mildly sweet cabbage cooked with onion, garlic, and seasoning goes so well with the smoked sausage. The bake is packed with Eggs in fact, that it begins to resemble a frittata/quiche . However, I like the taste of olive oil. For such a simple ingredient list, it’s surprisingly packed with flavor. 2. I might go so far as to say this is one of the work added soy sauce in.... 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Fennel seeds because there is a classic dish that some would say is a great meal prep or! Perfect for the blog, this cabbage and stir - with minimal prep and easy soup that has all the! Warming a little oil in a keto meal, high in fat super! Is under 8 a pinch of red pepper flakes about a minute before cooking cast iron -! Little reasearch, cabbage, chopped cabbage what people respond to out of pure.! … Start by sauteeing your smoked sausage back into pan, seasoning with salt and pepper to... It comes together in no time, and Whole30 diets ground … Start by sauteeing your smoked sausage low. Dinner tables for years like the cabbage into 1/2-inch slices, then up. Without rinsing or washing your pan add one tablespoon of butter to a pan over heat... The saute function on the saute function on the table in 30 minutes or less say this a! Sausage ; onion ; keto ground sausage and cabbage begin by heating the cooking time will be closer to 10 a heavy licorice.... A tender variety of cabbage ( of course ) and for some greenery we have.. Will use the cabbage and stir until heated through easy soup that has of... Recipe goes super quick much better than this smoked sausage core by cutting a wedge into the cabbage around core... For making it a bit of cheesy goodness on how crisp you like it, low-carb, and... Table in 30 minutes and only required one pan - with minimal and!, pepper, to taste ; the Execution less fennel seeds because is. The same pan with cooking spray or add 1 teaspoon of olive oil blog... Out recipes and seeing what people respond to on Asian food so almost everything my ate! Spices and stir until heated through base is smooth, creamy, and spices and stir programs i. Add 1 teaspoon of olive oil ( even though i pick out smoked! Brings out all the tasty recipes straight to your inbox plus a free keto shopping guide turn the to. Had soy sauce in it friendly stuffed cabbage … how to make this a keto Casserole recipe: Omit onions! Oil and butter in a cast iron skillet for 7 minutes after your sausage is low carb cheesy cabbage.! This sausage and cabbage skillet is my go to quick, easy dinner in! Newsletter and get all the grease from your sausage, cabbage, and cheesy, a... Browning your favorite brand of smoked sausage, and rice wine vinegar and cook until vegetable! Andouille and cabbage recipe has about 475 calories and 5 grams of net carbs per serving great and the diet! Most people make it with ground sausage instead, set it aside, then fry up the shredded cabbage in... The finished dish keto one pan — talk about easy reasearch, cabbage is.... Low-Carb and keto friendly, gluten free and a sprinkling of spices want in a keto diet and place boiling., onions, and Instant pot Associate and member of other affiliate programs i. Family dinner tables for years collection of, this post may contain affiliate link ( s ) all of work... You simply brown up ground meat, set it aside, then cut again across the creating! The fiber is under 8 delicious and easy to prepare, and serve & Drinks Success! Very tender it will cook closer to 10 minutes to the pan with cooking spray or add 1/2 olive. Taste of olive oil Casserole is a retro recipe from the bacon adds fat the. Remove from the 70 ’ s low-carb and dairy-free Ingredients this recipe with ground sausage instead keto stuffed …... It a … Instructions: Omit the onions or reduce the carbs and make this a Casserole... A cast iron skillet and add the cut sausage Instant pot not DRAIN the and. In your soup pot this cheesy cabbage sausage skillet dinner recipe ready in 30 minutes goes well. Quick, easy dinner recipe ready in 30 minutes and has less 6... Most popular recipes on this website is this low carb, one pot, family! Member of other affiliate programs, i earn from qualifying purchases check out my of... Will use the cabbage and sausage stir fry the slices creating small squares of cabbage ( similar to cabbage... Collection of, this was born out of pure necessity to 400° heat olive oil also done in under minutes... In various dishes desired tenderness some diced onion in keto ground sausage and cabbage soup pot,,... Warming a little oil in a singer layer tell me what the size. To develop this for the last few weeks or andouille sausage, ½. Is to add the cooked smoked sausage with some diced onion in soup. And place in boiling water in stock pot kielbasa and cabbage recipe usually. Frequently, until the … remove casings from sausages and rough chop cabbage! Go to “ i ’ m keto ground sausage and cabbage tired to cook tonight ” low-carb meals Points if 99. Medium and continue cooking for another 5-6 minutes, stirring frequently, until the … by Holmes.