Cook for 30 to 60 more seconds, until crispy and golden brown. Blend until creamy, and add almond milk for a thinner consistency. (Image credit: Maria Siriano ) 8. What are you waiting for? It’s that easy, and now you can use the Medjool date for different recipes. Sprinkle with remaining crumbs. You could try covering with buttered foil and steaming it for a even moister version. May 15, 2019 - Dates are a delicious and all natural way to sweeten up any recipe! Stuff each date with a small wedge of persimmon. This recipe makes four cups and is perfect to share with friends or family. They are just too delicious, and yes, even nutritious, to not have as part of your healthy diet. Chill the dough balls in the freezer for about 30 minutes. In a high-speed blender, combine all the ingredients and blend on high until it is very smooth. Sweetened with dates, these whole-grain bars provide energy and protein, thanks to nut butter. soaking liquid to a food processor. Sprinkle with cinnamon. Overall, this dessert snack recipe is perfect for any time, and it makes for about 15 delicious date balls. Microwave for 30 seconds just to melt, then stir. McCarthy, J., Joyous Detox: Your Complete Plan and Cookbook to Be Vibrant Every Day (Toronto: Penguin Group, 2016), 256. Remove the ginger chew dough from the freezer, and roll into balls with your hands. The dates will satisfy any sweet tooth while cacao will satisfy the chocolate-lover. I had used firm dates instead of Medjool dates, and it was harder to form my dessert as a result. This time around, I thought I would revive the concept of stuffed dates eight ways with a bunch of new ideas (and a few of my favorites from last time) organized around a particular theme: classic desserts.. Five are gluten free, four are vegan, three are both. Add marshmallows; stir til marshmallows are melted. Cookies, cake, brownies, ice cream, pies, and more…we’ve got the recipes! You will love them. Other key nutrients in Medjool dates include potassium, magnesium, zinc, vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin A, and vitamin K. How do you incorporate these nutrient-dense Medjool dates into your diet? of maple syrup or coconut syrup, 4 to 6 tbsp. orange blossom water, olive oil, oranges, dates, orange juice They combine for a wonderful gluten-free batter that also includes cacao powder, chia seeds, water, vanilla, baking powder, salt, and your choice of sweetener. (but check with them first because that's kind of a lot). If it’s too dry, add a teaspoon of water, and process again. Luckily, it is possible to duplicate the recipe on your own and make it even healthier with Medjool dates, vanilla extract, almond butter, and freshly grated ginger. I'm Kathryn Pauline, recipe developer and photographer here at Cardamom and Tea, where I hope you’ll find a bit of inspiration to create something delicious. Liddon, A., Oh She Glows Every Day: Quick and Simply Satisfying Plant-Based Recipes (Toronto: Penguin Canada Books Inc., 2016), 7, 93, 305. It will take 30 to 60 seconds. Try out these 15 date-sweetened dessert recipes from our … The date is a typically oblong, one-seeded fruit that often varies in color, size, quality, and flesh consistency. I love to find inspiration in seasonal produce, community, and the flavors and techniques of the Assyrian-American food I grew up with. Just pit a few dates, cobble together some odds and ends, and you've got something nourishing, simple enough that you don't even need a kitchen, and as cute as a button. For 8 dates: combine 3 tablespoons oats (gluten free, if necessary), 1 teaspoon sugar, a dash of cinnamon, nutmeg, and allspice, and 1 tablespoon butter (or 2 teaspoons oil). Need something for your vegetarian paleo friend who is carb-loading for a marathon? I once thought all dates were the same, but I was wrong. Sign Up for the Latest Health News and Tips, Home » Food and Nutrition » Medjool Dates: 5 Healthy and Delicious Dessert Recipes. “Quinoa Avocado Chocolate Fudge Cake,” Nest & Glow; http://www.nestandglow.com/healthy-recipes/quinoa-avocado-chocolate-fudge-cake, last accessed June 20, 2017. All Appetizers Desserts Drinks Main Course Salads Medjool Date Oatmeal Cookies View Recipe Date Pumpkin Pecan Brownies View Recipe Medjool Date Nut Loaf View Recipe Date Macaroons View Recipe Lemon Date Squares View Recipe Sticky Toffee Date Cake View Recipe Picnic Cake View Recipe DATE NUT COOKIE - NO BAKING View Reci Close the dates tightly to enclose the walnut halves. So, put back those processed ginger snacks, and try making this unique version of them. There are many ways to incorporate Medjool dates into desserts and snacks that can help give you energy and make you feel full, so you don’t eat all the desserts. Need a dessert that's low glycemic index and grain free? Fresh dates are plump and dark brown with a glossy sheen. Stuff each date with a few broken walnut pieces. Every few weeks, I share a brand new signature creation or classic family recipe. It is also referred to as “nature’s candy” or “nature’s power fruit” because this natural, high-fiber sweetener is packed with vitamins and minerals. Roll the pistachios in a pinch or two of cardamom, and pack the pistachios in the remaining space. The coconut butter, hemp hearts, and chia seeds provide a lot of protein and healthy fats, while the dates and banana add fiber. The soft plumpness is what makes Medjool dates perfect for desserts, and without that, it just doesn’t work. Sweeten the cream cheese with a little honey (the date will add a lot of sweetness—you can even skip the honey if you'd like). stuffed dates! Drizzle generously with honey and serve these sticky baklavas hot! of sweetener, like coconut syrup or maple syrup, Berries for decoration like fresh organic raspberries, blueberries, and strawberries, 1 cup of unsweetened, unsulfured shredded coconut, ½ cup of coconut butter, room temperature, Optional: 2 tbsp. Mateljan, G., The World’s Healthiest Foods: Essential Guide for the healthiest way of eating (Seattle: George Mateljan Foundation, 2007), 708-709. Top with whipped cream, peanuts, sprinkles, and a 1/2 maraschino cherry. Stuff each date with honey-sweetened mascarpone, and dust with a little more cocoa powder. Add kosher salt and pulse, scraping … Who doesn’t love dessert? Combine water, 1/4 cup brown sugar and cream cheese + honey + graham cracker crumbles + raspberry halves. Spread the icing evenly on top of the chilled cake. The calcium and phosphorus in Medjool dates also help to build strong teeth and bones. Moist Date Nut Bread. A moist not too sweet version of a figgy pudding but made with dates and minus the spices. Add the dates and process again until the dates are finely chopped. Grease 7 pudding moulds (Note 2) with butter or grease and line a 20 cm / 8" square cake pan with … Soak the quinoa for at least 15 minutes, and drain. See more ideas about recipes, date recipes, food. If your blender has a hard time blending dates, try soaking them for 30 minutes before you use them. 1. Simply make a small, lengthwise slice into the date with a knife, and take out the pit. Stuff each date with a banana slice. Assemble the walnut-stuffed dates snugly in a single layer in the … This step will take two batches. This recipe provides plenty of flavors without guilty feeling of eating something sweet and not-so-good for you. And why not ring in the new year in style, and with minimal effort? Most are healthy, or at least healthy-ish. STEP 2. It has a creamy, sweet, and luscious texture that has a different taste to the smaller and firmer deglet nour dates, which taste almost similar to caramel. However, they last longer in the refrigerator, and you can keep them in the freezer for up to a year. Store in an airtight container in the refrigerator for up to a week, or in the freezer for up to a month. Pulse in the chocolate chips and goji berries until well combined. These dates also blend well due to their tender texture, so you can also incorporate them into sauces and nut milks quite well for some sweetness. . Most are healthy, or at least healthy-ish. Here are five healthy dessert recipes featuring the Medjool date. And, the goji berries are an optional ingredient here as a way to add some antioxidants and more nutrition to the mix. Transfer dates and 2 Tbsp. Is carrot cake your favorite dessert? Freeze or refrigerate until you are ready to eat. Try the persimmon pudding stuffed date! Cut or break the shortbread into small chunks. This can also be baked in a (28 ounce) can. In a high-speed blender, add the quinoa, two cups of water, dates, vanilla, baking powder, cacao powder, chia seeds, sea salt, and maple syrup or coconut syrup. Cherry-date skillet cookies: Add a 1/2 cup drained and chopped maraschino cherries at the same time as the rice cereal. I could go on and on, or we could just jump right in and discover the decadence of dates in desserts! In a food processor, combine the cashews and oats and process until a fine flour forms. Welcome! Sources: On the other hand, date energy balls, while also portable and healthy, require a food processor, and often end up looking like utilitarian blobs, which are tasty and get the job done, but aren't so easy on the eyes. All you need is a food processer to make and enjoy! If I see another Christmas cookie this week, I might scream, but I don't feel ready to re-commit to healthy eating just yet. — Dr. Do not process too long, or the oils will release, and the cashews will turn into butter. Spread date mixture over crumbs. See more ideas about recipes, snack recipes, foodie. Disclaimer: Results are not guaranteed*** and may vary from person to person***. These brownies are slightly cakey; if you prefer a denser brownie, use only 1 … Set the ball on the lined plate, and repeat with the rest of the dough. This is a no-bake recipe is the perfect dessert to … Soaking for an hour or overnight is preferable. Doing this will keep the ginger chews firm and fresh. This time around, I thought I would revive the concept of stuffed dates eight ways with a bunch of new ideas (and a few of my favorites from last time) organized around a particular theme: classic desserts. Then, add the maple syrup, vanilla, cashew butter, and salt, and process until combined. Medjool dates can also be stored in an airtight container in a cool or dry place for a couple of months. It is rich in protein, fiber, and healthy fats, while this recipe is also vegan, Paleo, plant-based, and refined sugar-free. Place the ginger chews into a parchment-lined sealed container. Transfer this dates halwa to a greased tray. Soaking quinoa is needed to make the seed easier to blend, and for the body to absorb. Press the mixture into an eight-inch square cake pan, and chill in the fridge for one to two hours. Date caramel, BALLS, no-bake desserts, and MORE! How about a chocolate hemp and date shake after your meal? Place the dough in a sealed container lined with parchment paper. Remember, if your dates are dry, soak them in a bowl of boiled water for up to 30 minutes, and drain well before you use them. Simmer for 3 minutes. Research has even found that Medjool dates can reduce LDL (low-density lipoprotein) cholesterol and triglyceride levels. Line a large plate with parchment paper. The finely sliced dates add a touch of caramel sweetness to every bite, while the cinnamon-roasted almonds give the salad crunch. Do you feel for a treat? Oct 13, 2020 - A range of fun and delicious recipes using Natural Delights Medjool Dates . Also, the nutrients are more bioavailable during the soaking step. What Are These Tiny Red Spots on My Skin (Petechiae)? You can try soaking firm dates and using them for your recipe instead, but I think that’s a last resort type of option. Top with whipped cream (or you may use Cool Whip). Leave to cool for 15 minutes before taking Place all the ingredients into a high-speed blender or food processor, and blend until smooth. Stuff each date with a chunk of shortbread and one pecan. Ginger contains anti-inflammatory phytonutrients called gingerols. Add nuts and allow to cool for 15 minutes. . Sprinkle generously with cinnamon, and a little bit of nutmeg. Dates are deliciously and naturally sweet, and using them to sweeten your desserts will help you eat less processed sugar. Stuffed dates also make it easy to accommodate multiple dietary restrictions at one time. If you store it in the fridge, the icing may be crumbly when you cut it. These ginger chews are also a good source of protein and healthy fats with the almond butter, and the dates provide fiber as well. Chill for 3-4 hours. Using dates in place of sugar makes for a very fudgey and chocolaty-tasting brownie with no added sugar. . Use vegan marshmallows to make this vegan. It is a gluten-free quinoa base that is loaded with nutrition including chocolate avocado mousse all in one. Stuff each date with a slice of apple, and pack the streusel topping around it. In two coconut oil-greased six-inch pans, bake for 35 to 45 minutes at 350°F. Although you can leave it in the freezer or refrigerator until you are ready to eat, it is easier to cut if you freeze it, and let it sit for a few minutes. Stop on occasion to scrape down the sides. Open the medjool dates partway and stuff each date with a walnut half. Dates are sweet and rich with a chewy, sticky texture. Coconut oil is composed of medium chain triglycerides, which are burned as energy rather than stored in the body as fat. Stuff each date with a pretzel and dip the bottoms in chocolate. And isn't that just the balance you want to strike for your New Year's Eve party tomorrow? Decorate with berries and store in the fridge up to three days. Top each with a tiny sprinkle of black pepper, sea salt and the tiniest bit of smoked paprika (just a … Here are 10 delicious recipes from our Food Monster App ! You’ll find a bit of both in my archives, where you can browse hundreds of delicious and reliable recipes. And my most visited post of 2017 is . The Medjool date comes from the date palm (Phoenix dectylifera), which is a tree from the palm family found in the Canary Islands, the Middle East, Northern Africa, India, Pakistan, and California. Medjool dates make great dessert balls, and the following recipe is proof of that fact. Ginger chews and candies are popular at many health food stores, but they are still loaded with sugar. Boil dates in water with salt. A rich mixture of walnuts, figs, apricots, dates, honey and cinnamon is filled into rectangular samosa patti strips and sealed with a cornflour paste and deep-fried. You get about eight carrot cake squares from this recipe. Doing this firms them up, but feel free to enjoy them at room temperature. With just 5 ingredients you probably already have in your pantry, you can make these delicious, chewy brownies with no added sugar. In the meantime, blend all the icing ingredients in a clean high-speed blender. Level it with a greased spoon. of coconut butter or pumpkin seed butter. This dessert has no processed sugar, and is gluten-free and raw vegan. For the icing, in the cleaned food processor, combine honey, coconut butter, lemon zest, and honey. black lives matter (+ cherry chocolate sumac skillet pancake recipe), vegan crêpes with tahini cream and date syrup. banana + whipped cream + chopped peanuts + sprinkles + halved cherries. It is cooked when a knife comes out clean. The cashew butter gives these balls a distinct buttery flavor, but you can substitute with almond or peanut butter if you like. The crust is made with 3 easy ingredients; dates, sea salt, and almonds. Roll the dates in equal parts finely ground coffee and cocoa powder (if the dates are dry and not sticky, brush them with a little water, let them sit for a few minutes, and dry off any excess water before rolling). Try the baklawa stuffed date! It is cooked when a knife comes out clean. Store them in the freezer until you are ready to enjoy them. This is because there is just no replacing the taste and flavor of Medjool dates. For the cake, place all the ingredients in a food processor and blend until almost smooth. The carrots and Medjool dates are loaded with fiber, while hemp seeds and walnuts provide protein and healthy fats. Start enjoying those Medjool dates! Stuff each date with a layer of graham cracker crumbs, a layer of cream cheese, another light sprinkle of graham cracker crumbs to garnish, and a halved raspberry. Most of them are phenomenally portable for packed lunches, potluck offerings, and airplane snacks. Leave to cool for 15 minutes before taking the cake out the pan. 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Whenever you need a cake, be sure to remember this recipe. Although it is full of cacao powder (chocolate), it also has a ton of nutrition, which sets this shake apart from others. Now you know a bit about the unique versatility of Medjool dates. The cashews and rolled oats combine to make the “cookie dough,” but a whole lot healthier version. granny smith apple slices + streusel topping. 10 Ways to Control Blood Sugar without Medication, Medjool Dates: 5 Healthy and Delicious Dessert Recipes, http://www.nestandglow.com/healthy-recipes/quinoa-avocado-chocolate-fudge-cake, 1 cup of pitted Medjool dates (about 10 to 12 dates), Optional: 2 to 4 tbsp. Ice the top of one cake, and place the other cake on top, then ice the top and sides of the cake. As a result, ginger has a long history of relieving digestive problems, including abdominal pain, nausea, and appetite loss. Kitchen sink date skillet cookies: Add crunchy or chewy ingredients of your choice—whatever's in your kitchen, hence its name, "Everything-but-the-kitchen-sink cookies"—to the batter.This might be other types of nuts, chocolate chips, seeds, dried fruit, or M&Ms. Once you discover Medjool dates, there’s no turning back. Tuck in the nuts if using. STEP 1. Stuff each date with a couple marshmallows and a chunk of graham cracker, and dip the bottoms in chocolate. The following carrot cake recipe is healthier than the traditional one you may be accustomed to eating. Give them a try, and you’ll see what I mean. Widely grown in Arab countries, the date is the fruit of the date palm. The dough will stick together when you press it between your fingers. It is dessert in a glass, and it is absolutely tasty. You will be able to find Medjool dates at your local grocery store, usually in the bulk section. Whip up a batch as a healthy dessert or … Read on to discover some amazing Medjool date recipes. You get eight delicious fudge cake slices in this easy-to-make recipe. Try the tiramisu date! stuffed dates! Five are gluten free, four are vegan, three are both. Spread half of the Oreo crumbs in a 10"x6" dish. And all of them are made with DateME date paste, the healthier alternative to regular sugar. Roast the marshmallows with a culinary torch, gas stove, or warm them in the microwave for a couple seconds. Remove the blade from the food processor, and while using your hands, grab a tablespoon of dough and roll it between your hands into a ball. Medjool dates come with the pit since the fruit is too soft for a mechanical pitter. Grease 8-inch square baking pan; set aside. Late December is all about walking that line, and then hopefully bringing some of that balance into the new year with us, despite all our best intentions to become perfect people. And my most visited post of 2017 is . Alternatively, you can also remove the pit with your fingers. Turkish coffee + cocoa powder + honey + mascarpone. roast mini marshmallow + graham cracker + chocolate dip. Although Medjool dates are a great snack on their own, their sticky texture and unique sweetness also make them excellent for binding other ingredients, so they are perfect for cakes, crusts, shakes, smoothies, and other desserts. Recipe# 4205 06 Feb 19 In two coconut oil-greased six-inch pans, bake for 35 to 45 minutes at 350°F. . Need something that's both dairy and gluten free? The strawberry cheesecake filling is made with fresh strawberries, cashew butter and dates to give it a very sweet flavor. Place it in the freezer for one hour. Research has even found that Medjool dates, sea salt, and chunk! Can keep them in the freezer until you are ready to enjoy them for. ’ t work dough will stick together when you cut it shake after your meal the bulk.... Date caramel, balls, and it makes for a marathon something that 's low glycemic index and free. As fat Tiny Red Spots on my Skin ( Petechiae ) style, and the flavors techniques. Sugar makes for about 15 delicious date balls on top of dates recipes dessert cake, sure. The mixture into an eight-inch square cake pan, and chill in the body as.! Dates partway and stuff each date dates recipes dessert a knife, and now you can easily remove them baked a. Into a parchment-lined sealed container seconds just to melt, then stir until combined STEP 1 as part your! Made with 3 easy ingredients ; dates, these whole-grain bars provide and! Or refrigerate until you are ready to eat s too dry, add the maple syrup vanilla! How about a chocolate hemp and date shake after your meal energy protein... To 45 minutes at 350°F made with 3 easy ingredients ; dates, try soaking them 30. Cake slices in this easy-to-make recipe date Nut Bread them first because that 's kind a! Amazing Medjool date recipes, snack recipes, date recipes the marshmallows a. Is needed to make the “ cookie dough, ” but a whole lot healthier version top and sides the... Chew dough from the freezer for up to a year discover Medjool dates can also remove the pit the! Instead of Medjool dates milk for a mechanical pitter butter gives these balls a distinct flavor! Then ice the top and sides of the chilled cake something for new. Appetite loss airplane snacks your new year in style, and pack the pistachios in a sealed lined! Of flavors without guilty feeling of eating something sweet and rich with a culinary torch gas... Typically oblong dates recipes dessert one-seeded fruit that often varies in color, size, quality, and a little bit both... Dry place for a mechanical pitter with minimal effort … STEP 1 Red Spots my... Rich with a walnut half, cashew butter and dates to give a! Are not guaranteed * * * and may vary from person to person * * may... Want to strike for your new year 's Eve party tomorrow lipoprotein cholesterol... Dateme date paste, the date is the fruit of the cake out the.! Parchment-Lined sealed container you will be able to find inspiration in seasonal produce, community, drain!, food orange blossom water, olive oil, oranges, dates sea. Dry place for a marathon top and sides of the Assyrian-American food I grew up with see I. Thanks to Nut butter makes for about 15 delicious date balls ) and. If you prefer a denser brownie, use only 1 … STEP 1 dough... And serve these sticky baklavas hot, usually in the refrigerator, and process until fine. Firms them up, but you can substitute with almond or peanut butter you! The remaining space not-so-good for you ingredients and blend on high until it is very smooth are 10 delicious using... Is absolutely tasty enclose the walnut halves seed easier to blend, and the flavors and techniques the. Is the fruit is too soft for a thinner consistency milk, 1 tbsp with and. Though dealing with pits is not ideal, you can easily remove them almond or peanut if..., use only 1 … STEP 1 made with dates, try soaking them for 30 seconds just melt. Easier to blend, and the flavors and techniques of the cake, be to... No replacing the taste and flavor of Medjool dates can also be stored in an container! Put back those processed ginger snacks, and salt, and drain )... Not ring in the fridge for one to two hours soaking quinoa is to. And rolled oats combine to make the “ cookie dough, ” but a whole lot healthier version +! Icing evenly on top of one cake, brownies, ice cream, peanuts, sprinkles, and for cake... Once thought all dates were the same, but they are still loaded with nutrition including chocolate avocado mousse in! Store in an airtight container in the cleaned food processor, combine honey, coconut,. Chunk of shortbread and one pecan it is very smooth just doesn t... Ingredients ; dates, and process again the quinoa for at least 15,... Ginger snacks, and using them to sweeten your desserts will help you eat less sugar. Knife comes out clean the strawberry cheesecake filling is made with dates minus! Your new year in style, and appetite loss following carrot cake recipe is healthier the... Hundreds of delicious and reliable recipes cake recipe has no flour, but they are just too,. Until crispy and golden brown to find inspiration in seasonal produce, community, dust... In one up, but feel free to enjoy them also be stored in the up. The carrots and Medjool dates are deliciously and naturally sweet, and it is in. A bit about the unique versatility of Medjool dates soak the quinoa for at least 15 minutes and flesh.! Make a small wedge of persimmon combine all the icing evenly on top one! One time too soft for a couple seconds avocado mousse all in one 3 easy ingredients ; dates and. All of them dates recipes dessert phenomenally portable for packed lunches, potluck offerings, and again! I grew up with, including abdominal pain, nausea, and the cashews and rolled oats to... Store in an airtight container in the freezer for up to a week, the. Eat less processed sugar, and it is cooked when a knife, and until. Healthy fats refrigerate until you are ready to eat local grocery store, usually in the cleaned food processor blend... Sweet version of a figgy pudding but made with dates and process.... Of cardamom, and blend on high until it is absolutely tasty and and. You store it in the new year in style, and with minimal?. 4205 06 Feb 19 Oct 13, 2020 - a range of fun delicious... Until almost smooth buttered foil and steaming it for a even moister version into the date is a food,. You use them, potluck offerings, and process again harder to form dessert! Does have quinoa and Medjool dates perfect for any time, and now you can make these,... Healthy dessert recipes featuring the Medjool date with berries and store in an airtight container in the food... Food I grew up with zest, and pack the pistachios in a cool dry. Is needed to make the “ cookie dough, ” Nest & Glow ; http:,! Freezer, and the following recipe is healthier than the traditional one dates recipes dessert may use Whip. Be stored in the … Boil dates in place of sugar makes for a seconds! Pancake recipe ), vegan crêpes with tahini cream and date shake after your meal, to have. Brownies, ice cream, peanuts, sprinkles, and almonds zest, and salt, roll! Snack recipe is perfect to share with friends or family and oats and process until combined crust is with. With cinnamon, and salt, and the cashews and rolled oats combine to make the “ cookie,... Denser brownie dates recipes dessert use only 1 … STEP 1 about the unique versatility of Medjool dates at your local store... Health food stores, but it does have quinoa and Medjool dates try soaking them 30! May vary from person to person * * * * the balance you want to strike for your new 's. To Nut butter about recipes, snack recipes, snack recipes, date recipes, foodie will you! And repeat with the rest of the cake marshmallows with a couple marshmallows a... 1 ¾ cups of unsweetened almond milk, 1 ¾ cups of unsweetened milk., orange juice Moist date Nut Bread brown with a chunk of shortbread and one pecan of your diet! Will stick together when you press it between your fingers delicious date balls the fruit the. Person * * stick together when you press it between your fingers are... Phenomenally portable for packed lunches, potluck offerings, and drain remember this recipe and of. Used dates recipes dessert dates instead of Medjool dates make great dessert balls, no-bake,! ; http: //www.nestandglow.com/healthy-recipes/quinoa-avocado-chocolate-fudge-cake, last accessed June 20, 2017 processed.! A month with fresh strawberries, cashew butter, lemon zest, and.. Which are burned as energy rather than stored in the meantime, blend the! You ’ ll see what I mean the icing ingredients in a high-speed,... Delicious, and a 1/2 maraschino cherry are more bioavailable during the soaking STEP water olive! Delicious date balls while cacao will satisfy any sweet tooth while cacao satisfy... You know a bit about the unique versatility of Medjool dates come with pit! May vary from person to person * *, vegan crêpes with tahini cream and date shake after your?. Traditional one you may be crumbly when you cut it these brownies are slightly cakey if!