1 wedge medium (1/8 medium melon) 23. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 cup. Honeydew Melon. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 wedge large (1/8 large melon) 35. 100 g. 34. The basic type of honeydew is Melons, honeydew, raw, where the amount of calories in 100g is 36 kcal. With a high water content and no fat at all, it follows in this case that the calories in honeydew melons is also low. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Total Fat 0.1g. Calories in Fruit. 8% Potassium 267 mg milligrams. 461 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. These include strawberries, peaches, cantaloupe, honeydew melon, grapes, blackberries, and papaya. Log food: Frieda's Temptation Melon. Calories % Daily Value* 0%. The sweet flesh of honeydew is typically light green, while its skin has a … It is often used on diets against cancer. Amount Per 100g; Calories - 33: Calories from Fat - 1: Total Fat: 0.14g: Saturated : 0.04g: Polyunsaturated : 0.06g: Monounsaturated : 0g: Cholesterol: 0mg: Total Carbohydrate: 7.94g: Dietary Fiber : 0.87g: Sugars : 7.22g: Protein: 0.83g The proportion of calories in honeydew melon is moderately rich. Honeydew Melon It … Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Sugar 22.56 g (25% RDA), Protein 1.5 g (2.78% RDA), Fat 0.39 g (0% RDA). 4% Dietary Fiber 0.9 g grams. Calories in 100g Melon = 19 to 31 Calories This guide is based on one hundred grams of Melon. For a typical serving size of 1 cup, balls (or 177 g) the amount of Calories is 63.72 kcal. 46. Honeydew Melon. 140 calories. It is often served as a starter, but is also great for snacking on throughout the day if … Would you like to search for another food item? Per 100g (edible portion) - 19 calories | 0.1 fat. 1.1 Hours of Cycling. Calorie Breakdown: 5% fat, 87% carbs, 9% prot. Amount Per 100g; Calories - 36: Calories from Fat - 1: Total Fat: 0.14g: Saturated : 0.04g: … Calories 3% DV 61 calories; Fat 0% DV 0.2g; Saturated Fats 0% DV 0.1g; Cholesterol 0% DV 0mg; Carbohydrate 5% DV 15.5g; Fiber 5% DV 1.4g; Sugars 28% DV 13.8g; Protein 2% DV 0.9g Some are higher in natural sugars, and calories than others. Other Honeydew Melon benefits are believed to include lowering A U.S. Department of Agriculture. Nutrition facts for Melons, raw, honeydew, recommended daily values and analysis. Log food: Taylor Farms Honeydew Melon. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 34 calories in 100 grams of Melon. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 25 calories. It is used in the USDA food and nutrient database for dietary studies. Calories, fat, protein, and carbohydrate values for for Honeydew Melon and other related foods. 47 Minutes of Running. In a Honeydew Melon ( (1 Wedge Serving) ) there are about 45 calories out of which 2 calories come from fat. The calories in fruit can be higher than you estimate. There are 36 calories in 100 grams of Honeydew Melons. Honeydew melon, or honeymelon, is a fruit that belongs to the melon species cucumis melo (muskmelon).. Greenhouse Melon calories for 126g (1/4items edible part) is 53Cal at 42Cal per 100g serving size, rich in Molybdenum and Vitamin C, Greenhouse Melon (Fruit) is also known as Muskmellon / Cantaloupe / Honeydew, and has a diet rating of 4, 1.5 for filling, and 4 for nutritional value. 47. There are 34 calories in 100 grams of Cantaloupe (Rockmelon). Melon. Log food: Melissa's Bitter Melon. Calorie breakdown: 3% fat, 91% carbs, 5% protein. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). ... 1 melon (100g) Nutrition Facts. There are 24 calories in 1 100g of Melon, Galia, flesh only. Get full nutrition facts and other common serving sizes of Melon including 1 oz yields and 1 small wedge. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories in Watermelon, Weighed with Skin. That’s all! This melon resembles very closely with honeydew melon with the same shape and size but tastes differently. Search the database of over 200,000 foods. There are 36 calories in 100 grams of Honeydew Melon. 1% Sodium 16 mg milligrams. 15 calories. Not all fruits are created equal, however. This delicious fruit can benefit health in many ways as it is bursting with antioxidants! Calories per Serving: 100 grams: 36 kcal (150 kJ) 1 cup, balls (177 g) 64 kcal (266 kJ) 10 honeydew balls (138 g) 50 kcal (205 kJ) 1 cup, diced (approx 20 pieces per cup) (170 g) 61 kcal (255 kJ) Calories in a Melon: 1 melon (5-1/4" dia) (1000 g) 360 kcal (1500 kJ) Calories in a Melon: 1 melon (6" - 7" dia) (1280 g) 461 kcal (1920 kJ) 1 NLEA serving. Honeydew Melon (JLDN) Honeydew melon. Serving Size. Honeydew Melon. 2.8 Hours of Cleaning. Calories in Honeydew Melon, Weighed with Skin Honeydew Melon. 25 calories. A 100 gram of this fruit contains 84 calories on an average. ... (1/8 small melon) 19. 3% Total Carbohydrates 8.2 g grams. 2,000 calories a day is used for general nutrition advice. The total fat content of (1 Wedge Serving) Honeydew Melon is 0.18 g. Within the fat content, a Honeydew Melon contains 0.05 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0 g of monounsaturated fat. 1 serving = 100g. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. 10 cantaloupe balls. Scientific Name: ... Like other melons, Hami melon is low in calories as well (just 34 calories in 100g). Honeydew Melon Vitamins and minerals Honeydew melons are a rich source of vitamins and minerals. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. You'd need to walk 7 minutes to burn 24 calories. 36 calories per 100g of "Melons, Honeydew, raw" amount to 2 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. serving. Calories Per 100g: Honeydew Melon (based on average values) Serving Kcal Fat Carb Prot; 100g honeydew melon, raw: 23: 00.2 g: 05.0 g: 00.6 g: Calculate calories in honeydew melon: Search for Food Item. Monounsaturated Fat 0 g grams. Honeydew melon. There are 34 calories in 100 grams of Cantaloupe Melons. Calories in Cantaloupe Melon, No Skin or Seeds. Calories in 1 medium apple (182g): 89.3kcal . Per 100g - 18 calories | 0.2 fat. 1 Cup. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Sugar in a 1 cup diced honeydew melon is about 13.8 g and the amount of protein in a Growing melons in the home garden. Calorie Breakdown: 3% fat, 91% carbs, 5% prot. It tastes more like a cucumber instead of being sweet like honeydew. 100 calories of melons, honeydew, raw is a serving size of 2.78 g, and the amount of Carbohydrate is 25.25 g (19.44% RDA). There is no such thing as a 'free food'. 0% Cholesterol 0 mg milligrams. The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. 100 grams of Melon U.S. Department of Agriculture of Melon, Weighed Skin. With the lowest-calorie fruits 100g of apricots nutrition Comparison of Watermelon vs Cantaloupe Melons vs honeydew Melon or. 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