All tribes are unique. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Abak Atama soup is a delicious soup popular amongst the Efik and Ibibio tribes in the Cross River and the Akwa Ibom state in southern Nigeria. I ate one Igbo soup, can't remember the name but I did like it. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Approximately, it lies between latitudes 4°32′ and … Afang Soup; Nigerian afang soup is similar to the edikang ikong soup. If the soup is still watery, add your soaked garri along with the prawns and shake the pot to combine. The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. 7. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Ofe Akwu (Banga soup or palm nut soup) Ofe Akwu is a very popular soup of Igbo people of South Eastern and south southern parts of Nigeria. The following steps will guide you in preparing the Afang soup the way people of Akwa Ibom state prepare it. Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. Being surrounded by bodies of water, the people of Akwa Ibom use a lot of seafood like periwinkles, fish, and shrimp in their meals. Its name is derived from the two dominant ingredients: Palm Fruit Concentrate (Abak) and Atama Leaves. Edikang ikong used to be known as the “soup of the wealthy” due to the variety of rich proteins used in cooking the soup. Edikiakong soup, also referred to as the ‘Efik Vegetable soup’ is a native of the Efik and Ibibio communities in the present Akwa Ibom and some part of Calabar in Southern Nigeria. If you are interested in exploring Nigerian foods, this delicious soup would definitely spur your interest in Nigerian foods. In fact, most people mistake it for afang soup but the plus is that editan soup is more healthy as it cools the body unlike afang which is a “hot” leaf and the bitterness in it helps in healthy bile secretion. – Moin-Moin Dodokiri and Akara: No moin moin I … The recipes are easy and ingredients are easy to find. This soup is cooked with a generous quantity of water leaves and the wild herbal okazi leaves. It is a very nutritious soup made with a generous quantity of fresh vegetables, dried fish and assorted meat. Healthy Meals To Cook Healthy Cooking Cooking Tips Healthy Recipes Cooking Videos Easy Cooking Cooking Recipes Nigeria Food Cameroon Food. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide Afang soup is a major meal that the Okobo people eat. The state belongs to one of the oil-producing states of the Niger Delta and it has a population of more than 3m people and a land area of 6,900 sq Km. This is just how to make over 10 most popular Hausa chops. Do not forget to add adequate amount of water, diced onions, pepper and salt. With just a few ingredients, we create the most memorable dishes; and this happens all over the country. Also how I get mine 2 get thick while cooking without wait for so long is 2 scrape the … Afang soup is a tasty, nutritious Nigerian soup, native to the Efiks/Ibibios (Akwa Ibom & Cross river states). Place the washed meats in step 1 above on low heat and cook until the meats are tender. The coastal location of the people also influenced their numerous foods which include Ekpang Nkukwo, Edikang Nkong, Afang soup, Afere atama and so on. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. It originates from the Efik people of the Efik kingdom in Cross-rivers State and Ibibio people of Akwa Ibom in South-South Nigeria. When the stock starts getting dry, add the Afang leaves and some palm oil. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria.

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