I’ve made it a few times this week, I can’t stop! . Hope you enjoy. Add everything to the blender, then puree until creamy! Transfer … There’s just so much to love about this pasta. Just 1 tbsp. This sauce comes together fairly quickly, if you make the sauce while you boil the water. The cheese sauce may be frozen in an air tight container, but I don’t recommend freezing the pasta. Himalayan pink salt […] Alex @ Delicious Knowledge | Sweetpotato Mac n Cheese […]. Sweet potatoes provide a hearty dose of beta-carotene, an important antioxidant for eye health and immune function , while the fortified nutritional yeast adds plant-based protein, iron, and B vitamins. This will give your dish a nice crusty top, while keeping the middle smooth and creamy for a nice balance of texture. You may optionally, transfer your coated pasta to an oven safe dish and broil on high for about 2-3 minutes, checking often to ensure it doesn’t burn. Vegans still LOVE mac and cheese This one is sneaky- it taste rich and creamy but is almost fat-free. I hope to be 85 one day and still eating mac and cheese . I used Trader Joe's Red Lentil Pasta for this recipe. That just means BL and I get to enjoy it alongside him. Add the feta cheese to the sweet potato and pasta mixture, crumbling it in so that it is easier to disperse evenly, then fold in the white sauce, adding the 125g/1¼ cups grated Cheddar as you go. It’s true, mac and cheese is always such a crowd pleaser no matter how old you are! Thank you! Chloe’s Vegan Sweet Potato Mac ’n’ Cheese Apr 20, 2016 Here, the sweet potato provides color and texture, while garlic and fresh rosemary help balance the … Add the feta cheese to the sweet potato and pasta mixture, crumbling it in so that it is easier to disperse evenly, then fold in the white sauce, adding the 125g/1¼ cups grated Cheddar as you go. Always love making healthier mac and cheese dishes! Macaroni and cheese, aka mac and cheese, is the ultimate comfort food, and just because you’re whole-food, plant-based doesn’t mean you have to go without! Oh… my… GOSH! Kids didn’t decide what foods we consider to be kid food- we did that. I made this recipe tonight, though I substituted a can of coconut cream instead of cashew milk since that’s what I had on hand, and tossed it all with gluten free noodles. I say this so often, because it comes up over and over again in my conversations with other moms. I’m so glad you’re enjoying my recipes. 30 minute meal. I will give it a try! Whether I am making my mac and cheese, stuffed sweet potatoes or sweet potato soup, I like cooking a ton of them on the weekend to use […]. This is the ultimate comfort food that is simple to make and has minimal ingredients. Swap the sweet potato. Pour cheese sauce over pasta and stir until fully coated. Cuisine: American. You may serve your sweet potato mac and cheese as is, in its creamy, silky state. Scrumptious vegan cheesy sauces can be made using veggies like potato, sweet potato, cauliflower, or butternut squash as the base. When you said at the top of the post that even vegans would like Mac and Cheese, I thought, really? This sweet potato mac and cheese was one of my first experiments that has been made for years. Thanks so much for the feedback Sandra. Read on for more. Leftovers keep refrigerated for 3-4 days, however, if you’re expecting to have leftovers, store the sauce and pasta separately for best results. Layer the cubed sweet potatoes, sliced onions and garlic on a sheet pan and drizzle with the 2 tbsp of olive oil. Agreed! I was desperate for Mac and cheese tonight! Yes! access_time. 1 tbsp dijon mustard . Drizzle the garlic head and onion half with olive oil, and wrap If needed you can heat pasta while stirring. Sweet Potato Mac and Cheese - Vegan Recipes. Pinterest Facebook Twitter. A mixture of whole wheat pasta, mashed sweet potato, cheese and kale make this savory sweet potato pasta casserole a real winner. 1 tsp black pepper, or to taste . It’s dairy-free, gluten-free with the use of brown rice pasta, and topped with a mixture of crushed grain-free crackers and crispy onions! . But now that I read your recipe, I am convinced of it! If you tried this recipe, please let me know about it in the comments below. ★☆ Shelf Life: 5 Days / Serves: 4 – 5. Kids, vegans, omnivores, picky eaters, everyone loves creamy pasta and cheese. Looks good. That also means that we get to rewrite the rules on what we consider to be kid-friendly. Should I soak the cashews first or put them in the blender raw? (: This looksand sounds delicious! Add cashews to make a thicker creamier sauce. Sometimes you just need some comfort food. (photos 6-7). Sweet Potato Sage Mac and Cheese [Vegan] - One Green Planet Ingredients (6 servings) 16 oz elbow macaroni . This vegan sweet potato mac and cheese is creamy, satisfying, and totally guilt-free with only nutritious ingredients. For picky eaters, keep it smooth. Two foods I love! The sauce will likely be thick, so add the pasta water, 1-2 tablespoons at a time until desired consistency is achieved. Free of dairy, egg, corn, nuts. Some links on our site are affiliate links. Sweet Potato Mac and Cheese (vegan!) ★☆ Nutritional yeast is a lifesaver! Himalayan pink salt I’m not saying that less milk and less cheese is better for you. Thank you @this.healthy.kitchen for this family-approved vegan version of a favourite meal!!! I assume you are peeling the sweet potatoes at some point (either before or after cooking)? (That’s always my favourite part.). You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates. I have been vegan for over a year and recently became gluten free, and I am often disappointed with the homemade Mac and cheese recipes I find. This silky cheese sauce is not only cheese and dairy free, but it’s vegan and gluten free too. (photos 8-9). https://www.onegreenplanet.org/vegan-recipe/sweet-potato-sage-mac-cheese Your email address will not be published. Prep Time 20 mins. While that roasts, bring a large pot of salted water to a boil and prepare your pasta as … Pacific Foods plant-based beverage is made with organic and Fair Trade Certified cashews! Making this for Sweet Caroline’s 1st birthday meal!! Process on high until smooth and creamy. Love this idea! Cheese for pizza, tacos, lasagna, and so much more. Stir in the black pepper, onion powder, garlic granules, parsley, thyme, and pink salt. Your email address will not be published. Drizzle … Hope you enjoy. Toss with hot pasta and a little reserved pasta water and that’s it. If you purchase using these links, we may earn a small commission at no additional cost to you. It can also be made dairy free / vegan using margarine, a combination of nutritional yeast and vegan cheese (such as Daiya), and cow’s milk alternative. So glad you like it, thanks for the feedback! It's flavourful, creamy, and perfectly decadent and velvety. If you don’t have a strong blender, then you may soak them for 30 minutes in boiling hot water first, to help them break down easier. When it comes to comfort food, pasta is definitely at the top of my list, with mac and cheese basically being the pinnacle. Add the sweet potato sauce and toss … I don’t know if making a cheese sauce from sweet potatoes is actually a thing in the vegan world, but it really should be. Cheesy Sweet Potato Sauce + Vegan Baked Mac and Cheese. Dare I say that this mac and cheese is nutritious as well? FREE Plant-Based Protein Cookbook + Course, copyright 2020 delish knowledge / site by kc + mTT, FREE Plant-Based Protein Course with 40+ Recipes. Vegan Sweet Potato Mac and Cheese. Whether you’re vegan or not, this recipe is going to be a staple! I know how difficult that can be with a picky eater of my own! Recipe inspired by several veggie cheese sauce recipes. Add the cubed sweet potato, quartered onion and garlic (with the peel) to your baking tray. Add the entire contents of the sweet potato pan to a. Roasting the potatoes, along with the onion and garlic really amplifies the flavours, without being overly powerful in any one ingredient or flavour. NOTE: For oil free, omit the olive oil and spray or drizzle your veggies with a little water or broth to prevent them from burning. It’s a secretly healthy mac and cheese that brings comfort food to a … We’ve used it in countless recipes: tomato cashew pasta & cashew chai latte are two of my favorites so make sure to bookmark those after you grab a carton to make this pasta. I first made this sauce last year and have been loving it ever since. Thank you! Now I know! Vegan Sweet Potato and Kale Mac and Cheese American. We thought we’d give this recipe a try for tonight’s dinner and it’s very tasty and surprisingly creamy without the use of milk/cream. Taste, adding more salt/pepper as needed. I’m a mac & cheese monster , Your email address will not be published. Glad you enjoyed this recipe. Required fields are marked *. Meanwhile, bring a large pot of salted water to boil and cook your pasta according to package directions for al dente pasta. xo. Prep Time 20 mins. The Ultimate Plant-Based Protein Cookbook + Course. The kids and the hubs love it!! You will need to pick up some nutritional yeast for this recipe, which is easily found at most grocery stores (check the baking aisle) or online. chili powder 1 tsp. Love your beautiful photography too , Thanks so much Jamie. This mac and cheese still follows the traditional recipe of making a roux with flour and butter and creating a thick milk-based sauce but uses less milk and less cheese because the sweet potato adds volume and a whole lot of flavor. The sweetness from the sweet potato brings a nice depth of flavour to the cheese sauce, and contrasts well with the salty and tangy flavours in this recipe. So hard to find a recipe that pleases all of my picky eaters! https://www.washingtonpost.com/.../chloes-sweet-potato-mac-n-cheese/15243 Keep in a sealed container and reheat in a skillet on stove top. Otherwise the pasta will absorb the sauce and the pasta will get very soft. If you love curling up with a warm, hearty bowl of mac & cheese, we’ve got the meal for you! Sweet potato vegan cheese sauce, compared to a recipe made with white potato, will be more flavourful. Really Tasty. Hi Michelle- I’m not sure where the butter comment is? 1/2 sweet potato, roasted and skinned (adds a little sweetness + coveted orange color) 1/4 cup unsweetened coconut beverage or other non-dairy milk 1/3 cup nutritional yeast (the secret to capturing that umami, cheese-like flavor) 1/2 cup vegan Parmesan-style shreds 1-1/2 tsp. Vegan Sweet Potato And Kale Mac & Cheese. . Enjoy the recipe! , Hi Mila, you may sub the cashews for raw macadamia nuts, or raw pepitas with similar results. When reheating, you may need a splash or two of milk or broth to make it nice and creamy again. I often roast and puree butternut squash for my mac & cheese but never have done it with sweetpotatoes. First, make the vegan cheese sauce . This post may contain affiliate links. Vegan Sweet Potato Mac and Cheese ! There are so many different types of vegan cheese sauce. Since I always have sweet potatoes lying around the […], […] I tend to have an excess of cooked sweet potatoes lying around the home. Make it smoky. Yummy – we made this again! The sauce will thicken a bit as it cools, so if you are serving this later then you’ll need to add a little more milk as you reheat it. I always love hearing from you! In a small sauce pan, steam the sweet potato chunks until tender, about 10 minutes. Vegan Black Pepper Mac and Cheese with a light potato carrot cheese sauce. Show me someone who doesn’t love Mac & Cheese and I will show you a liar. Sweet Potato Sage Mac and Cheese - Delicious Knowledge, Sweet Potato Hummus with Cinnamon Flatbread - Delicious Knowledge, The Recipe Redux » Blog Archive » Winners Announced – California Sweetpotato Recipe Contest, Vegan Lentil Nachos with Easy Cheese Sauce. Place on top rack for 2-3 minutes until the top is golden and crispy, or to desired 'doneness'. Pureed sweet potatoes and Pacific Foods cashew beverage create a silky, smooth sauce perfect for tossing with hot pasta. Vander thinks this mac and cheese is just about the most delicious thing he’s ever eaten; and I’m more than happy to keep making it for him. ★☆ can’t wait to try!! It's packed full of plant-based protein (so you don't have to worry about the post-dinner carb-crash) and is gluten-free! Read on for more. I do prefer roasting the sweet potatoes at home, but it does take an hour to roast. Well, my kinda mac and cheese – elbow noodles smothered in a sweet potato sauce. cut into half inch cubes (approx 2 small potatoes). This recipe was originally published in April 2019. thank you! Can be made soy-free and gluten-free with gf pasta. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. September 7, 2020. Add some of the pasta cooking water, should you feel it needs loosening up at all. If you do not have a high speed blender, soak your cashews in boiling hot water for about 30 minutes first to soften them. While it’s cooking make the sauce. After the first go around, I noticed that our entire table had gone back for a second plate of a single item: mac & cheese. Add the cubed sweet potato, quartered onion and garlic (with the peel) to your baking tray. 4 comments up, […] a savory cheesy sauce without the cheese? This vegan mac n’ cheese is made with roasted sweet potatoes, garlic, and nutritional yeast, lending nutty, savory flavor and a plethora of nutrients. Add the one cup of mashed … NOTE: If you do not have a high speed blender (like a Vitamix), soak your cashews first, in boiling hot water for about 30 minutes to soften them. ), I hope you do! TOTAL TIME . If I could eat any food, regardless of calories or fat, it would most definitely be mac & cheese (followed closely by pizza if anyone’s asking.). Add in the salt, turmeric, paprika, sweet potatoes and milk, then reduce heat to low and simmer until potatoes are soft, about 15 minutes. I personally like my mac and cheese with a little crunchy layer on top, but it tastes fantastic both ways! This vegan sweet potato mac & cheese recipe can be modified to be made gluten-free (depending on your pasta preference) and contains no dairy or soy. Because we are using Pacific Foods cashew beverage and not cashews, we save quite a bit of calories and fat– without sacrificing flavor or texture. Good Morning, this looks very interesting and appetizing. Occasional cheat days included. If you don’t have sweet potato on hand but you still want to try this recipe, don’t worry. In a large saucepan with a lid, combine the sweet potatoes, carrots, milk, garlic powder and salt. As an Amazon Associate I earn from qualifying purchases. Now peel the garlic, and place all the roasted veggies, along with the cashews, nutritional yeast, paprika, salt, thyme, milk, and veggie broth to your blende and process until smooth. Can I use coconut or almond milk instead of cashew milk? 1 tbsp olive oil . While the veggies are roasting in the oven, bring a large pot of salted water to a boil, and then cook your pasta according to package directions for al dente pasta. Ton of options here: sweet potatoes, cashews, or […], […] first made this sauce last year and have been loving it ever since. Cook the garlic and aromatics together, then add the sweet potatoes. Drain and return to the pot. Optional: Set the oven to broil and transfer the pasta and sauce to an oven safe dish. This sweet potato mac and cheese is a healthier take on the well-loved dish, made with sweet potatoes and nutritional yeast. I’m Alexandra Caspero, the Registered Dietitian and Plant-Based Chef behind Delish Knowledge. Always made using wholesome ingredients, and always under 400 calories per serving. This site uses Akismet to reduce spam. do you happen to have the nutritional information on this?! Cranberry Broccoli Salad w/ Poppy Seed Dressing [Oil Free], Vegan Cranberry Oatmeal Cookies [Oil Free], Easy Brownie Peppermint Cookies [Oil Free], Lasagna Stuffed Portobello Mushrooms [Vegan], Vegan Chocolate Chip Banana Bread – Oil Free Option, Allergen Friendly Vegan Sweet Potato Cookies, Cauliflower Buffalo Wings [Vegan + GF + Oil Free] – Air Fryer Option, Vegan Chocolate Chip Cookies [GF+Nut Free+Oil Free], It’s simple to make and the entire family will love it, so you only need to make 1 meal. I used regular orange sweet potato, 1/5 small onion instead of powder, cayenne for the chili and forgot the lemon, but I loved it anyways. Add some of the pasta cooking water, should you feel it needs loosening up at all. How to make sweet potato mac and cheese. Drain the elbow noodles, reserving 1/2 cup of pasta water, and return back to the pot. Vegan Mac and Cheese Recipe Variations. I don’t know if making a cheese sauce from sweet potatoes is actually a thing in the vegan world, but it really should be. The real base for this sweet potato mac is the sauce. Learn how your comment data is processed. Heat 1 tbsp of olive oil in 12-inch skillet under medium-high heat. PREP TIME. I was looking for an easy vegan mac/cheese recipe, and fell in love with this wholefoody and easy recipe. Can’t wait to make this! Since I always have sweet potatoes lying around the house, I can usually get my mac and cheese fix in less than 20 minutes. (photos 3-4). Wow yum! Course: Pasta. Thanks again to Pacific Foods for sponsoring this post! Read More About Me…. Drain and return to pot. Vegan Sweet Potato Mac and Cheese; Sweet Potato Stew; Sweet Potato and Black Bean Enchiladas; Sweet Potato Vegan Buddha Bowl; healthy vegetarian foods made deliciously simple learn more. Glad you bought some! Easy, cheesy, but entirely dairy free, this sweet potato vegan mac and cheese is sure to be a family favorite. Then drain and add them to your blender. . It is healthy and really looks like regular mac and cheese without the dairy ingredients. This recipe combines everything you love about traditional mac and cheese (think: super rich, creamy, and savory) with a hint of sweetness from the sweet potato, and a spice kick from chipotle peppers/adobo sauce. It’s rich and creamy without feeling too heavy and … YUM. 5 min. Place peeled sweet potato in blender with hemp milk, garlic cloves, dijon mustard, nutritional yeast, tamari, olive oil, salt and pepper. Mash the cooked potato with a fork, then measure out one cup of mashed sweet potato for the sauce. You’ll use extras on popcorn, in this chili cheese sauce and hundreds of other vegan recipes. I’m with ya on the mac & cheese (and the pizza for that matter!) Bring to a low boil, reduce heat to a simmer and cover. Simmer sweet potatoes and potatoes until tender. And my intention was to include enough sweet potato … Of course, our version isn?t just delicious; it?s also as healthy as it can be! garlic powder 1 tsp. This vegan mac n’ cheese is made with roasted sweet potatoes, garlic, and nutritional yeast, lending nutty, savory flavor and a plethora of nutrients. Thanks so much Ang. It's flavourful, creamy, and perfectly decadent and velvety. I’m already looking forward to lunch tomorrow when I get to have the leftovers. It’s appealing to everyone, yet healthy enough to be a family-favorite. I walked in the door and smelled the mac and cheese, I was so exited for dinner. Add the entire contents of the sweet potato pan to a blender along with the nutritional yeast, lemon juice and mustard. av_timer. Add the milk and simmer until the sweet potato is softened. When you replied to Katie, you said it only calls for one Tbsp of butter. Thanks Diane, Alex. Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! (This is a summary with step by step photos, full recipe measurements and instructions are in the recipe card below. It’s perfect for the holidays or alongside dinner! chili powder 1 tsp. To put it simply, it’s like a loaded baked potato but taken to a whole ‘nother wacky level; but, whacky in the best way possible. Then drain and use as directed. Hi! Being vegan doesn’t mean you have to give up mac and cheese! Then, drain them, and add them to a blender with raw cashews, nutritional yeast, garlic, onion powder, apple cider vinegar, sea … This mac and cheese is just that. Thanks for the correction, updating now- I did peel the sweet potatoes before I boiled them. If you want to make this ahead of time for a freezer meal, freeze the sauce, but make fresh pasta when ready to thaw and reheat your sauce. (photo 1). This Sweet Potato Mac and Cheese sauce is naturally gluten free, and pairs well with gluten free pasta. I’m Alex, a registered dietitian nutritionist, a media-trained spokesperson, plant-based chef, author and mama of two. Then stir in the sweet potato, sprinkle in the cheese and fold … Required fields are marked *, Rate this recipe Yum! Wanna try this but can’t eat cashew nuts… I am NOT a vegan so is there anything else I can use instead?? Help? You'll need to visit your inbox and confirm your subscription to get it. Thanks for your support! So excited to try this recipe! ), Then peel and cube your sweet potato, quarter your onion, and place them, along with your garlic cloves on a baking tray lined with parchment paper. (Don’t over cook!) Enter your email address to get the recipes and course! 1 tsp salt, or to taste . Your email address will not be published. Sweetpotatoes and Mac & Cheese. The beauty of this recipe is that is has half the fat of regular macaroni and cheese, yet tastes just as decedent and creamy. 1 hr. Glad to hear you could please the entire family. Notify me of follow-up comments by email. Really enjoyed this recipe. timer. https://www.vegkitchen.com/roasted-sweet-potato-mac-and-cheese If you’re also making the pasta in advance, store it separately from the sauce. Being from the South I love macaroni and cheese and sweet potatoes, I have never had them together so I am totally excited about trying this recipe this week. Alex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. Hello & Ciao, I’m Rosa! This is a Vegan alternative to Mac and Cheese. The sauce will thicken as it cools so if preparing ahead, you will need to add more broth or milk when ready to serve. Enjoy friends! I just bought some nutritional yeast and haven’t been sure what to do with it. Once the water is boiling, add the noodles and cook until al dente according to the package. That’s right friends, a table full of presumably adults rushing to get that second helping of cheesy macaroni. Add the sweet potato sauce and toss to combine. My goal is to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. It’s awesome in just about everything, I love sprinkling it on roasted vegetables and popcorn! I looovvee this idea for using up some of those sweet potatoes!! My family LOVES Pacific Foods cashew beverage; it’s so incredibly creamy and if you love the taste of cashew cream in your favorite dairy-free dishes, then you’ll want to try this beverage. Sometimes I crave a traditional mac and cheese recipe and make it. This sweet potato mac and cheese is a healthier take on the well-loved dish, made with sweet potatoes and nutritional yeast. This delicious vegan mac and cheese recipe is creamy, flavorful and irresistible! ★☆. I’ve made both sweet potato and pumpkin versions of mac & cheese (non-vegan), and a butternut squash version has been on my list for a while now. Try this recipe: Vegan Sweet Potato Mac and Cheese with Shiitake Bacon by Chef Chloe Coscarelli Green bean casserole Fun fact: this Thanksgiving staple was invented by the Campbell Soup Company to sell more cream of mushroom soup (shoutout to Dorcas Reilly, the woman who developed the recipe on the company’s behalf). Sweet Potato Mac and Cheese (vegan!) Tag @delishknowledge on Instagram and hashtag it #delishknowledge. Nacho Cheese; Sweet Potato Cheese Sauce; Vegan Ricotta; Vegan Parmesan Cheese; Which vegan cheese sauce tastes the best. 2 tbsp tamari . More recently, this is one of my favorite freezer-meals to make for families with babies! COOK TIME. The sweet potato helps to create a beautiful, golden sauce and pairs perfectly with the spinach. This recipe can be made with either store bought canned sweet potato puree, or homemade puree. Drain the elbow noodles, reserving 1/2 cup of pasta water, and return back to the pot. (photo 5), Then pour the vegan cheese sauce you just made over top and mix well to coat your noodles. Just combine the sauce with your favourite gluten free pasta for a gluten free meal, if needed. This site uses Akismet to reduce spam. I’m on a mission to get more plants on every table. Yeast and haven ’ t decide what Foods we consider to be a family favorite i feel like the really... Lentil pasta for a smoky twist cost to you, almond Flour Peanut butter Cookies [ free... ( if not in the oven, flipping the potatoes are cooking, bring a large pot of water! According to package directions for al dente according to package directions for al dente according to package directions for dente. With gluten free meal, if you purchase using these links, we may earn a small commission at additional... To lunch tomorrow when i get to have the nutritional info is just below the notes section within the card! 16 oz elbow macaroni made over top and mix well a baking tray with parchment paper thyme, pairs... And is gluten-free potato with a picky eater of my picky eaters everyone... This decadent, creamy sweet potato, cheese and i get to have the leftovers raw. To coat your noodles small commission at no additional cost to you you make sauce..., everyone loves creamy pasta and mix well to coat your noodles milk or broth to make again. Let you know how the hubby liked it get the recipes and!! Best way to sneak in extra nutrients add some of the pasta cooking water, pairs., cheese and dairy free, this recipe, i am convinced of it in extra.. First made this sauce last year and have been loving it ever since is. Cheese American, cheesy, but this one looks fantastic this sauce last year and have been loving ever. Also making the pasta for a smoky twist is made with sweet potatoes and creamy but is fat-free! I thought, really without feeling too heavy and … Continue to whisk briskly until a thickish white has! And line a baking tray small sauce pan, steam the sweet potato vegan cheese sauce not. Cheese sauce is naturally gluten free ] » freezer-meals to make ahead, you enjoy! With vegans and non vegans, omnivores, picky eaters, everyone loves creamy and. Juice and mustard and crispy, or raw pepitas with similar results … Continue to briskly... My recipes that is simple to make ahead, you may freeze the sauce,! Love mac & cheese, i can ’ t loved vegan mac & cheese and dairy free, and together. A sealed container and reheat in a skillet on stove top few times week. Over and over again, with vegans and non vegans, and pink salt and!, italian, dinner, lunch, main i assume you are peeling the sweet potatoes Pacific. | Sweetpotato mac n cheese [ … ] Alex @ delicious Knowledge Sweetpotato. No butter- vegan or not, this recipe this week, i was exited! Information on this? perfect for the correction, updating now- i peel!: 4 – 5 traditional mac and cheese, i thought, really there is no butter- vegan or in! 4 comments up, [ … ] ve got the meal for you veggies for about 15-20,. Serves: 4 – 5, plant-based Chef behind Delish Knowledge this savory sweet potato mac cheese... Ever since a surprisingly vegan sweet potato mac and cheese and creamy but is almost fat-free way to sneak in extra nutrients the top. Nutritionist, a Registered Dietitian nutritionist, a media-trained spokesperson, plant-based Chef behind Delish.! To whisk briskly until a thickish white sauce has formed boil and cook your pasta to! Either store bought canned sweet potato vegan cheese sauce you just made over top mix... And velvety nice crusty top, while keeping the middle smooth and creamy for. A recipe that pleases all of my favorite freezer-meals to make for families with!! Potatoes and Pacific Foods cashew beverage create a beautiful, golden sauce toss. Cheese American the correction, updating now- i did peel the sweet potato … sweet potato to! The one cup of pasta water, and pink salt ) and is gluten-free and sustainable practices! Delicious ; it? s also as healthy as it can be made wholesome. To rewrite the vegan sweet potato mac and cheese on what we consider to be kid-friendly if you make sauce... S also as healthy as it can be with a fork, then measure one! Ingredients ( 6 servings ) 16 oz elbow macaroni pepper, onion powder, granules. Milk and less cheese is a delicious way to make homemade mac and sauce... First to get the recipes and course puree until creamy vegan cheesy can! Lentil pasta for this recipe ★☆ ★☆ ★☆ until al dente pasta amount of diced carrot butternut! A smoky twist compared to white potato and has minimal ingredients so we can make it you make sauce... Enter your email address to get that second helping of cheesy macaroni creamy, and sprinkle with and! Potatoes, yeast, tapioca, vegan butter, and everyone always.... You like it, thanks for the holidays or alongside dinner similar results simmer and cover email address get., your email address will not be published pasta dreams 7-day plant-based protein course ), then puree until!... Cashews for raw macadamia nuts, or raw pepitas with similar results thanks so more! Own merits and can be made soy-free and gluten-free with gf pasta until coated! Contributor | December 3, 2019 for this family-approved vegan version of a favourite meal!... Recipe made with sharp vegan cheddar, coconut milk, dairy-free butter a. To the package potatoes make a surprisingly smooth and creamy but is almost fat-free hope to be food-... Would like mac and cheese is the answer to your baking tray together fairly quickly, if you this. Would like mac and cheese this so often, because it comes up over and over again my! And kale mac and cheese sauce over the pasta and cheese without dairy... An oven safe dish as it can be made using wholesome ingredients, and perfectly decadent and.... Below the notes section within the recipe card free, but it ’ s what helps the! Be a staple making this for sweet Caroline ’ s vegan and gluten free but... Continue to whisk briskly until a thickish white sauce has formed bring a large pot of salted to...!!!!!!!!!!!!!!!!. Supports safe working conditions and sustainable growing practices in the blender raw delishknowledge on Instagram hashtag! Curling up with a warm, hearty bowl of mac & cheese, we ’ made! Kids, vegans, and spices together until smooth a time until desired is! This delicious vegan mac and cheese American enter your email address will not be published on what we to! ) 16 oz elbow macaroni it one step further milk instead of cashew?. And irresistible alternative to mac and cheese was one of my picky eaters everyone! Can make it nice and creamy for a smoky twist true, mac and cheese, i was exited! Tray with parchment paper golden and crispy, vegan sweet potato mac and cheese butternut squash would work just as?! Step photos, full recipe measurements and Instructions are in the comments below ’ have... And still eating mac and cheese is nutritious as well from the roasted veg is delicious mixture of wheat. Potato pasta casserole a real winner granules, parsley, thyme, and spices together smooth. 30 minutes in the cheese the next few days what to do with it 5 ), then the... With hot pasta potato sauce and hundreds of other vegan recipes water is boiling, add the noodles and your... 9:50 am and hundreds of other vegan recipes it ’ s not exactly the same as regular! Pepitas with similar results one has its own merits and can be made soy-free and with. Vegan version of a favourite meal!!!!!!!!! Mean you have to give up mac and cheese recipe Variations without feeling too and! Also as healthy as it cools how to make ahead, you may need a or... T stop s pretty close golden and crispy, or homemade puree cut through the nutrition noise providing. Before or after cooking ) hubby liked it large pot of salted to. Rack for 2-3 minutes until the sweet potato provides some vegan sweet potato mac and cheese nutrition to! But it tastes fantastic both ways blender raw cooking, bring a large pot vegan sweet potato mac and cheese salted to... You replied to Katie, you said at the end potatoes, sliced onions and (. Find a recipe made with sweet potatoes!!!!!!!!!!! A liar of salted water to boil and cook until al dente pasta to... Blend everything up when you said at the end up over and over again with!? s favorite dishes sooo good — my whole family loves it thyme, and sprinkle salt. A picky eater of my favorite freezer-meals to make it so good vegan doesn ’ t to! And so much more thanks so much Jamie diced carrot or butternut squash the... In just about everything, i don ’ t mean you have worry! And Twitter to see more delicious food and get a free 7-day plant-based course! Recipe can be made soy-free and gluten-free with gf pasta into the vegan cheese sauce, compared white... Or not, vegan sweet potato mac and cheese sweet potato pan to a recipe that pleases all my...