Divide the quinoa, roasted sweet potatoes, and black beans into meal prep containers. Once fall rolls around … Do you have a recipe for the sauce you used?! This nourishing Sweet Potato Buddha Bowl is served over quinoa with black beans and an herby cilantro and parsley sauce. While your veggies are cooking, prepare your quinoa. YUM. People always ask me if it’s ever hard to work with your sister and my answer is yes, of course! How to make a Sweet Potato Buddha Bowl Roast the Sweet Potatoes. Add olive oil. Another thing Team Fit Foodie is very passionate about is—> buddha bowls. It’s possible to get 6 very small lunch size portions out of this if you measured carefully. Season with salt and pepper. Welcome to my kitchen! Here are a few other tips: FOLLOW ALONG! This was phenomenal. Personally, I think it’s best with hand-chopped herbs (hand chopping creates a more coarse and textured sauce), but you can save time by using a food processor or small blender. The chimichurri made the entire dish pop!! This recipe is vegetarian but can be easily made vegan. Preheat the oven to 425 degrees F and place the diced sweet potato into a mixing bowl, pour in one … I plan on having another Buddha bowl tonight for dinner. We are so happy that you enjoyed the Buddha Bowl recipe!! red wine vinegar, freshly squeezed lime juice (1 lime), finely chopped cilantro and flat-leaf parsley, chili powder, paprika, ground cumin, garlic powder. This sweet potato chickpea buddha bowl is an easy and delicious way to pack a lot of nutrition and flavor into one bowl. Clean and de-stem mushrooms. A healthy, … Then sprinkle on spices. https://www.platingsandpairings.com/sweet-potato-chickpea-buddha-bowl Store the sauce in a mason jar or divide it into individual sauce containers. The base of this yummy vegan buddha bowl are two staples in my house: crispy tofu nuggets and roasted sweet potatoes. Quinoa bowls, power bowls, Buddha bowls, whatever you want to call them, are the best alternative to a salad.It’s no secret that I’m a big fan of them either. Subscribe to my newsletter and follow along on Thank you!! (Vegan + Gluten Free) Scale 1x 2x 3x Ingredients. Your email address will not be published. This Sweet Potato, Squash and Kale Buddha Bowl is a delicious way to get all your fall veggies in one bowl. We got super fluffy tri-color quinoa, crispy baked sweet … Pulse to chop — you want ingredients finely minced here. I could not be more excited! Dinner Vegan Sweet Potato Buddha Bowl With Asparagus, Mushrooms, and Peas. Yes, Emily is my sister-in-law, friend, and now officially my co-worker. Sweet Potato Chickpea Buddha Bowl Flavorful, filling, 30-minute Buddha Bowl with roasted sweet potatoes, onion, kale, crispy chickpeas, and an AMAZING tahini-maple sauce! I normally don’t leave comments but this was SO GOOD! Perfect for lunch or dinner! Finally give an extra squeeze of fresh lime juice all over. Cut red onion into large slices. Although, I felt it needed more of a dressing or a way to stretch the tahini which I drizzled on top. Preheat your oven to 400ºF and spray a baking sheet with cooking spray or rub with olive oil. If you are new to buddha bowls, check out THIS post that Lee wrote a while back. The perfect hearty bowl for lunch or dinner and can also be meal prepped for the week! Where did you buy !? This was so amazing that I didn’t even need a sauce – thanks so much for the recipe!! The other favorite sauce to drizzle over Buddha Bowls is my Peanut Thai sauce. This was amazing! I can’t wait to give this a try. Some people think that meatless meals don’t have protein, but this veggie packed meal is loaded with protein without meat. Quinoa is layered with kale, sweet potatoes, chick peas and red onions then it's finished with a … Sweet Potato Chickpea Buddha Bowl made easy: I don’t know about you, but I’ve always had the idea that Buddha bowl recipes were difficult or time-consuming. OMG! Meal Prep Recipes with 9 Ingredients or Less! I am so happy to hear this Vanessa! Nourishing Buddha bowl ready within minutes. Cut Broccoli into florets, peel and dice sweet potato. Place vegetables on baking sheet and drizzle with olive oil. Healthy filling meal with flavorful chickpeas, roasted veggies. I want this for lunch right now… and it’s only 10:30am! Buddha bowls are generally vegetarian or vegan. Your email address will not be published. LIKE STAT. Van is becoming more and more picky by the day when it comes to vegetables but will happily eat sweet potatoes. I am so blessed to have someone in my life that understands so many different parts of my life. Sweet Potato Buddha Bowl With Asparagus, Mushrooms, and Peas. Tag me on Instagram at @ChelseasMessyApron or And Buddha Bowls are always delicious! It goes a long way. And I believe it’s especially important to have a few delicious and filling vegetarian recipes on hand in times of quarantines and potential meat shortages. This is so good it HURTTSSSS. A healthy, hearty bowl that's brimming with flavorful, nutritious ingredients and beautiful colors. Whenever I ask on Instagram or throughout email newsletter what you want to see … Yums!!! Incredibly delicious and immensely satisfying, this protein-packed Vegan Buddha Bowl with Sweet Potatoes and Quinoa is easy to throw together, perfect for meal prep, and ready in 30 minutes … Massage the spices into the vegetables with your hands. How to Make Mealtime Hassle Free! This Chickpea Sweet Potato Buddha Bowl is a simple to make vegan dinner idea and is also great for meal prep! Shawarma Spiced Chickpea Sweet Potato Buddha Bowl w/ lemon tahini dressing. leave me a comment below. These delicious, healthy and filling sweet potato buddha bowls are made with oven roasted sweet potato, a quick red cabbage slaw, sprouts, hummus, lentils, spinach, … It is perfect for a meatless dinner or for a meal-prep lunch for the week. Add kale and Brussels to the skillet and saute for 5-7 minutes. Sheet Pan Meal Prep Tofu Quinoa Burrito Bowls, Meal Prep Vegetarian Kung Pao Quinoa Bowls. Will definitely make it again. Sweet Potato Chickpea Buddha Bowl This buddha bowl is topped with sweet potatoes, chickpeas, quinoa, baby kale, red onion slices, walnuts, chia seeds, micro greens and drizzled with a zesty … Just wants to ask where did you get those bowls, Hi great dish Vegan Sweet Potato Buddha Bowl with Orange Sesame Almond Butter Dressing A nutritious make-ahead meal prep idea: Sweet potato buddha bowl with the creamiest sweet almond butter … Following the general scheme of a Buddha bowl, there are many options. . All the ingredients can be used inside of different dishes and keep well in the refrigerator. Below are some general buddha bowl staples and ingredients that we always have on hand in the Fit Foodie kitchen. I topped my bowls with some avocado green goddess dressing and loved every bite. This sauce pairs well with everything from tempeh noodle bowls to crispy tofu bowls. Hang in there. Pinterest and Arrange the sweet potato slices onto half of the baking sheet and set aside Re … In a medium pot, bring quinoa and water to a boil. EASY MEAL SECRETS: Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! I’m eating it now and can’t wait for leftovers for lunch. Season with salt and pepper and remove from heat. Roasted sweet potatoes, garlicky kale, quinoa, and tahini! Our best tips & recipes to perfectly sublime smoothies! I didn’t have kale so I substituted with bukchoy! Love the recipe and have made it a few times at least. While I love a good meat-filled meal, I also love vegetarian food. Toss small diced sweet potatoes with olive oil, minced garlic, fresh rosemary, cinnamon, salt and pepper. Add to a baking sheet … Here are a few tips when trying to find a good olive oil, store leftover avocado in a bag in the fridge. YUM! There’s so much of a variance in produce. Buddha bowls are so simple and easy to make. But it is definitely full of flavor! Add the cubed sweet potato and rinsed chickpeas in a bowl and toss with all spices/seasonings until well combined. Search my 1,000+ recipes to find exactly what you’re looking for. Their version includes your grain of choice, sweet potatoes, swiss chard, chickpeas and a poblano tahini sauce. Thanks for sharing. Cover and turn heat to low and let simmer, covered, for around 15-20 minutes or until all the water has evaporated. I made a lemon tahini dressing for it and oh goodness, this is going to be a regular meal now. Our best tips & recipes to perfectly sublime smoothies! A healthy simple Chili Lime Sweet Potato Buddha Bowl made within 30 minutes. She started this website in 2010 as a way to share her love for real food and wellness. For the sweet potatoes: Preheat oven to 425F Place halved sweet potatoes on a lined baking sheet, and add olive oil and smoked paprika and massage potatoes until coated. The sauce that tops these Sweet Potato Buddha Bowls isn’t complicated to make, but can be a little time consuming if made by hand. Separate out quinoa, sweet potatoes, and kale mixture evenly into six bowls or meal prep containers. Evenly drizzle with olive oil, then sprinkle with cumin, coriander, turmeric, salt, … Since getting completely hooked on these Buddha bowls, I decided to swap a few ingredients to make a fun Buddha bowl variation. This buddha bowl is packed with nutrients Brussels sprouts and sweet potatoes are some of my favorite cold weather produce picks. What is the difference between buddha bowls and regular bowls, you ask? Once your sweet potato and rice is cooked, start layering up your Buddha bowl by first of all adding your chosen grains, then add your sweet potato, then your slices of avocado then finally your salsa. The greens however were devoured! I love hearing from you when you've made one of my recipes! I’ll definitely make the greens again as they were quite good. However, the times that it is easier to work with Emily outway the hard days by a long shot. Emily and I are able to work together for the same reasons that Lee and I are able work together, we COMMUNICATE. I’m trying to have more meatless meals and the variations here are endless. My sweet potato was large enough to fill a 4 cup measure, I appreciate being given the measured amounts vs just saying 2 large sweet potatoes. If you are looking for a delicious and healthy recipe to make for dinner tonight, try this sweet potato vegan buddha bowl recipe. They also support your eyesight, immune system (thanks to their levels of beta-carotene and vitamin A), and gut health. I mean, I don't know about you but I am OBSESSED with root vegetables. WE CAN’T WAIT. The flavors were quite yummy! This is something that we have been working towards as a team for two and half years and it’s finally happening. This recipe is so yummy, full of flavor, texture and healthy! In a medium size bowl, toss the sweet potato slices with one tablespoon of olive oil. Combine all veggies in large bowl and add in ingredients EVOO, salt, pepper, … Separate out quinoa, sweet potatoes, and kale mixture evenly into six bowls or meal prep containers. It’s gluten free, vegan, perfect for meal prep and can be customized … This Sweet Potato Vegan Buddha Bowl Recipe is a mixture of all of our favorite things. These are all reasons why Buddha Bowls have become a staple in our house. I love creating this recipe after a week of meal prep. Preheat the oven to 400 degrees Fahrenheit. Buddha Bowls are often composed of four elements: a grain, vegetables, a protein, and a sauce. Heat a large skillet over medium/high heat. This Chickpea Sweet Potato Buddha Bowl comes together in under an hour, is packed with healthy ingredients and dressed in a spicy tahini sauce. This looks so good, I’m craving sweet potatoes lately so can’t wait to try this. Divide the sweet potatoes, chickpeas, cabbage, spinach, cashews and avocado evenly between the 4 bowls, arranging on top of the quinoa. https://www.delish.com/cooking/menus/recipes/a50768/buddha-bowls-recipe I’ve been in such a food rut and this is the best thing I’ve made in SO long! 5 Secrets to Healthy & Delicious Smoothies Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. Transform your lunchtime with a Sweet Potato Buddha Bowl. by user April 29, 2020 May 7, 2020 2 Comments on Sweet Potato Buddha Bowl With Asparagus, Mushrooms, … … Required fields are marked *. If you are looking for an easy dinner recipe this vegan buddha bowl recipe is for you. OhhEmmGee. This Sweet Potato Buddha Bowl serves two, so save half for tomorrow or share with a friend! It goes over the anatomy of a buddha bowl and goes into a bit more detail regarding how to mix and match different ingredients to mix things up. This field is for validation purposes and should be left unchanged. Again, you don’t want this sauce to be smooth as it’s best with texture. The perfect fall lunch! The flavor on this recipe far exceeded my expectations! I really thought it was just going to taste like, well…vegetables. I used rice instead of quinoa & doubled up on the curry. Sweet potatoes are the ultimate Buddha bowl companion because they’re rich in vitamin C and B6, which can increase cognitive health and brain function. I am so excited for this week because Lee and I have so many delicious recipes to test, I love Easter, AND that means that Emily starts full time with Team Fit Foodie in only one week! I never thought of roasting the kale/spinach but it worked. If you are looking for a delicious and healthy recipe to make for dinner tonight, try this sweet potato vegan buddha bowl recipe. This buddha bowl recipe is ready in under an hour and is packed with veggies, whole grains, and tasty tahini. Nutrition information does not include tahini or sesame seeds. I made this for a dinner main and found it was just a little over 2 servings with plenty of quinoa and potato left over. This one is loaded with sweet potatoes, black beans, and a tangy chimichurri-type sauce. Sometimes it is nice to take a break from animal protein and we generally do that with a buddha bowl recipe. How to Make Sweet Potato Bowls Add the sweet potato, chickpeas, broccoli, and red onion to a baking sheet. It’s something as humans that we all struggle with sometimes, so why not do it with one of your favorite people? This Sweet Potato Buddha Bowl is a quick, easy, nutritious, and delicious dinner that can be whipped up in no time. Top with tahini (or any salad dressing or hummus of your choice) and sesame seeds and enjoy! FOR REALZ. Any-who–> get ready for some get-to-know you posts, Instagrams, and more with Team Fit Foodie’s newest full-time member. Spread in … I tried this recipe this evening ! Sweet Potato Buddha Bowls. We love meal-prep bowls of all kinds, but there is just something about buddha bowl recipes that we absolutely love. How to Make Buddha … A hearty tasty salad, give it a try! We talk, even about the hard stuff. Click the Bookmark Icon to Add to Your Favories. I have everything I need on hand and will try making these bowls. Yum! Add herbs — again pulse to chop, but this time you want the herbs to be a little more coarse (they’ll soften as they sit). This looks so filling and tasty! I just had a bowl of caramelized onions, roasted Brussels sprouts, and grilled tomatoes today. I have seen some recipes that … This buddha bowl recipe is ready in under an hour and is packed with veggies, whole grains, and tasty tahini. Instagram for the latest updates, recipes and content. The result is an absolutely amazing meal, packed with nutritious ingredients, that we can’t get enough of! Facebook, 5 secrets to easy, fast and delicious dinners. What’s the brand please. Here you'll find my family's favorite recipes my two little boys and I have created together. The black beans and quinoa serve as  the main sources of protein in this Sweet Potato Buddha Bowl. It is perfect for dinner or for a meal-prep lunch for the week. PS: you need these 3-compartment glass meal-prep containers. After several bites I decided to squeeze some fresh lemon over it and it really brightened it up! Let’s talk about this quinoa bowl. QUINOA: In a medium-sized pot, add the quinoa (rinse in a fine mesh sieve first to remove saponin … In a small … Add all the ingredients except the parsley, cilantro, and olive oil to a food processor; use a mini prep processor if possible. That means April showers are within our reach, people! Thanks do much for sharing! Also drizzled yogurt on top. Drizzle in oil — while the processor is running, drizzle in the oil to help thicken the sauce and chop the herbs a little more. This field is for validation purposes and should be left unchanged. Chock-full of tasty, crunchy veggies, you'll add a delicious peanut-mustard sauce to bring everything together. Sweet Potato and Chick Pea Buddha Bowls with Ginger Tahini Sauce. My husband, who thinks every meal is better with meat, raved about it. Thanks so much for your comment! Divide the quinoa evenly between 4 bowls. It’s MONDAY and it’s the last week of March!