Your email address will not be published. 1 ounce / 2 tablespoons butter (softened). How many grams is 1/2 cup of sugar and 3/4 cup of all purpose flour? You also have the option to opt-out of these cookies. I love that it under 100 calories too! For 5 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. Hi Lauren! Low Sugar Healthy Banana Bread. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? 100 % 2g Lipides. Hi Gina, the batter is divided up into two loaves at 6 slices each, so in the end there are 12 total slices, not 6. 14 juin 2015 - Low Calorie Banana Bread - only 44 cal per slice!! Perfect timing! Can I substitue a tbs of applesauce with greek yoghurt? Stick with this moist and tender variation of a favorite quick bread. When bananas become overripe, I freeze them (3 med equal 1 cup) for banana bread. They really are a great treat! One 9-inch (23cm) loaf: 1 1/2 cups (210g) flour. 13 ratings. It’s less that 200 calories per slice too! One serving contains 43 calories, 1g of protein, and 0g of fat. 1 teaspoon baking powder, preferably aluminum free. It's lower in calories, fat, and cholesterol than the traditional version of banana bread. . Bake for 20 minutes, or until golden brown. Wondering if anyone has made this with whole wheat flour? The best part about this bread is that it is low in calories. 1/2 teaspoon baking soda. Portion : 1 slice. For 5 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. Most of the regular calorie bread on supermarket shelves have between 90-110 calories. Gluten free and dairy free! My Gluten-Free Banana Bread is for everyone, not just those that are trying to eat gluten-free. You had me at low-calorie…and I’m always up for banana bread. Share on pinterest. Since I only had a regular sized glass bread pan, I let it cook at 30 minutes then turned the oven off and let it sit in it for about 15 more minutes, and it came out wonderful! Wrap banana bread tightly in plastic wrap or place in an airtight container. I am loving this lower calorie version. Set aside. 0 %--Glucides. amzn_assoc_marketplace = "amazon";
100 % 2g Protéines. 0 %--Glucides. You just can’t beat a slice of banana bread – I love it!
Almost double than what’s stated. Banana bread is a classic, and this recipe is one of my favorites because it is lower in calories and fat than most. I was shocked by how good it was! https://recipes.sparkpeople.com/recipe-detail.asp?recipe=606713 Print . My Gluten-Free Banana Bread recipe is engineered to tick all the boxes and fit whatever lifestyle you live. Coconut flour is made from the meat of the coconut left over after pressing it for oil, so it is low in fat and high in fiber. Be sure to … Modified: Jul 8, 2020 by Lisa MarcAurele 161 Comments - This post may contain affiliate links. Wrap banana bread in plastic wrap, aluminum foil, or place in an airtight container. Low Calorie Banana Bread Here is the top selected item of other customers getting products related to low calorie banana bread. For all your dessert cravings, presenting the ultimate low-calorie banana bread Updated on: 25 June 2020, 18:42pm IST Banana bread is that rare comfort food which packs magical qualities of helping us manage weight and clean our body of unwanted chemicals, while at the same time satisfying both the taste buds and nutrition needs. The riper the banana, the better it will be for bread making because it will be sweeter. I can eat banana bread everyday, so a low carb option like this is a God send. it says on the website that if you'd like, you can double the bananas and cut the sugar in half. Gently mix by hand until everything is mixed and the batter is smooth. Recipe by Chef #1202866. i found this recipe on this website, and i wanted to know how it would turn out...i haven't tried it yet, but this recipe looks too good to be true. I don’t currently have it on hand right now but I want to make this so bad!! Those are loaded with fat and sugar. Perfect! Kimberley Eggleston is a registered dietitian, nutrition class instructor, and food writer who specializes in healthy cooking. Banana bread is a classic, and this recipe is one of my favorites because it is lower in calories and fat than most. Hi Megan, I haven’t tried this recipe using gluten-free flour, but hopefully someone else has that can comment. Ingredients. . Made with zero (that’s right zero) added sugar, grain free flours, and a bit of coconut oil, this bread … Let cool. But opting out of some of these cookies may have an effect on your browsing experience. Can someone tell me the size of the pans measurements. . The Carbs, Calories and Fat in Banana Bread. From preparation to the plate, this recipe takes roughly 30 minutes. This is the perfect banana bread recipe. Banana Bread Muffin in a Mug. Objectif en calories 1,900 cal. The applesauce in this recipe serves two purposes by replacing half of the butter and adding sweetness since the sugar is half the amount in traditional recipes. Heat oven to 350 F. Coat an 8 by 4-inch loaf pan with cooking spray and set aside. and if I can How much of each? See Disclosure Be sure to follow me on social media so you never miss a post! When they have thawed and you are ready to bake, cut the stem end off the banana and squeeze it in with the other ingredients, as if you are squeezing out an entire tube of toothpaste. You can whip it up in 5 minutes right in your blender! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. Their sweetness and moisture affect the taste and texture of the bread. This website uses cookies to improve your experience while you navigate through the website. LOL! 1/4 cup (50g) granulated sugar. and I can I use stevia instead of normal sugar? 74 I can live with though! Bananas are high in potassium, antioxidants and fiber. Jun 15, 2015 - Explore shinque fields's board "low calorie banana bread", followed by 151 people on Pinterest. What a simple recipe! Any small fleshy fruit is popularly called a berry, especially if it is edible. We'll assume you're ok with this, but you can opt-out if you wish. Skinny Pumpkin and Cranberry Bread: Enjoy the rich flavors of pumpkin and cranberry when you treat your family to the delicious bread!Get the ingredient list here. What! The accuracy of the nutritional information for any recipe on this site is not guaranteed. https://www.food.com/recipe/low-calorie-banana-bread-389441 Rather than 100% plain flour which you would find in a traditional banana bread recipe. For a little more flavor to the bread you could also add in some chocolate chips. Hi, will this still rise if I use gf all purpose flour?? Objectifs quotidiens. 2 / 67g restant(e)s. Sodium 2,192g. This low-calorie banana bread recipe is only 74 calories per slice and is also a great low-fat alternative to traditional banana breads. Place the pan in the oven and for 50 minutes to 1 hour or until a wooden pick inserted in center of the bread comes out clean. I’ve never tried turning this recipe into muffins, but several others have successfully, so it should work out ok. . 100 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. In a large mixing bowl, combine the sugar and softened butter with a mixer at medium speed, about 3 minutes or until the butter and the sugar are well combined, light, and fluffy. Add the egg and the applesauce, then beat another 2 minutes. I’m going to give it a try this afternoon! My Gluten-Free Banana Bread recipe is engineered to tick all the boxes and fit whatever lifestyle you live. Love the texture. Low in both fat and calories, yet full of healthy bananas?!? My name is Erika and I’m a huge foodie with an appetite for almost anything. The Best Healthy Low Calorie Banana Bread Recipes on Yummly | Low-calorie Banana Bread, Low-calorie Banana Bread, Low Calorie Banana Bread Usually banana bread … 1 – Preheat the oven to 350 degrees. Yes, you should easily be able to substitute a tablespoon of applesauce for Greek yogurt. https://amyshealthybaking.com/.../03/26/the-ultimate-healthy-banana-bread Enjoy. https://www.yourcupofcake.com/skinny-banana-bread-low-sugar-low-fat 1/2 teaspoon salt. 1. The older the banana, the naturally sweeter the bread will be and you won't need to add additional sugar. amzn_assoc_tracking_id = "simplylowcal-20";
Folks, this healthier banana bread is an … I haven’t tried to bake all in one pan, but you would likely have to double the baking time. Sure, banana bread is rich, moist and delicious -- but low-carb 1?Not so much. Makes Loave. Advertisement . Currently snacking on the last slice of this 90 Calorie Healthy Pumpkin Banana Bread as I type this… I’ve been tracking my calories using Lifesum over the past month, and this has been my go-to breakfast, snack, AND dessert because of how filling, but low in fat and calories … 100 % 2g Lipides. . The best advice for making a good banana bread is to use well-ripened bananas. Low-Calorie Banana Bread. Can’t wait to make this. Cut each loaf into 6 slices. I am absolutely loving the fact that this is low calorie too! Though they meet the requirements of a berry, they can be considered both a fruit and berry. Necessary cookies are absolutely essential for the website to function properly. Love this recipe. My favorite Skinny Banana Bread recipe has no oil, is low sugar, and just over 100 calories/slice! Read More…. The applesauce replaces the usual oil, and egg … The best advice for making a good banana bread is to use well-ripened bananas. This easy banana bread muffin recipe is made with only 5 ingredients and ready in under 5 minutes! For all your dessert cravings, presenting the ultimate low-calorie banana bread Updated on: 25 June 2020, 18:42pm IST Banana bread is that rare comfort food which packs magical qualities of helping us manage weight and clean our body of unwanted chemicals, while at the same time satisfying both the taste buds and nutrition needs. I try to cook things that are simple, practical, and delicious. Wonderful flavor easy to make. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? See Disclosure Hi Bonnie. Share on facebook. . Hi Bonnie, I have a link under the recipe to the mini loaf pans I use. 100 Cal. OXO Good Grips Utensil Set, 3-Piece,Brown, Wilton Recipe Right Non-Stick Mini Loaf Pan Set, 3-Piece, New Star Foodservice 42917 Stainless Steel Measuring Spoons and Measuring Cups Combo, Set of 8, Stainless Steel Mixing Bowls (Set of 6) Stainless Steel Mixing Bowl Set - Easy To Clean, Nesting Bowls for Space Saving Storage, Great for Cooking, Baking, Prepping. This healthy banana nut bread recipe uses about half the sugar and butter than most recipes. These cookies will be stored in your browser only with your consent. It is brought to you by spoonacular user ladyfaye83. Instant Pot Peppermint Mocha Coffee Creamer, Lower in calories and fat than most banana breads, Perfect to meal prep and eat during the week. Lipides 65g. Easily my favorite new banana bread! Your banana bread looks so soft. No compromise on the flavour but a great compromise on the calories! I love how easy it is to make and how delicious it turned out! Second, at only 74 calories a slice, this looks like the perfect recipe! December 15, 2018 by simplylowcal 84 Comments. Made with zero (that’s right zero) added sugar, grain free flours, and a bit of coconut oil, this bread is super wholesome and flavorful. This post contains affiliate links. See more ideas about Banana bread, Yummy, Recipes. The bread on the shelves you see that is super low in calories (below 50 calories) is usually so light weight, it can’t even take a spread of butter. Hi, I would like to try this but only have a regular size bread pan. Low Calorie Banana Bread is a morn meal that serves 24. Gently fold in the bananas. Preparation and cooking time. 5 – Let the bread cool, then cut each loaf into 6 slices. For more information, read my disclosure policy. Ok, now I have to try this recipe. Hi Arpita, I haven’t tried this recipe using whole wheat flour, but hopefully someone else has that can comment. They can also be a good way to get magnesium and vitamins C and B6. One serving contains 43 calories, 1g of protein, and 0g of fat. It’s the BEST healthy banana bread recipe to still yield incredibly moist, perfectly sweet, and delicious bread… . , Banana bread is one of my favorites! Hi, Natalie. These cookies do not store any personal information. As surprising as this may sound, bananas are considered berries, though considered by most as a fruit. I would check with a toothpick in the center to see if it’s cooked through after 40-50 minutes. The Easiest Healthy Banana Bread Recipe that takes only 5 minutes to mix up, it's all-natural, whole grain, low-sugar and low-fat, yet it's also indulgent and extra-delicious! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. https://feelgoodfoodie.net/recipe/low-fat-strawberry-banana-bread Can I make the whole recipe in that? I was wondering if you could skip the apple sauce especially since it’s such a small amount? Hi and welcome! Hi Jamie, I haven’t made that substitution before, but I don’t see why it would be a problem. 1 large egg, at room temperature. Homemade - Low Calorie Banana Bread. 2 – In a medium sized mixing bowl, add all the ingredients except the flour. two questions can I use oat flour instead of all purpose? Total time 50 mins; Easy. Lipides 65g. Comment below or tag me on Instagram. I’m so excited! Low Calorie Banana Bread. This bread is also a great low-fat alternative to traditional banana breads. This healthy muffin in a mug has no oil, egg or sugar. I haven’t tried to bake all in one larger pan, but you would likely need to double the baking time. 1/2 cup (90g) light brown sugar. Hi Mare, I believe a 1/2 cup sugar is equal to 64 grams and 3/4 cup sugar is equal to 96 grams. Gently mix by hand until everything is mixed and the batter is smooth. I’m thinking of making it this weekend. Hi! One commercially sold cafe banana bread, for example, has 420 calories per serving -- about 4.5 ounces 1. This category only includes cookies that ensures basic functionalities and security features of the website. I love that it’s low calorie too! 1/2 cup sugar = 386 calories approx, Thats 725 calories on just flour and sugar. I make a commission from sales. Skinny Chocolate Chip Banana Bread: If you want to make a classic recipe skinny, try out this Skinny Mom recipe!It's got some great skinny swaps in it so you won't feel guilty! This Low Fat Flourless Banana Bread is absolutely delicious and easy! Low calorie banana bread. Spray two mini-baking pans with non-stick cooking spray and set aside. ), 34 Easy Quick Bread Recipes for Breakfast and Beyond, Learn to Make Banana Bread in a Bread Machine, Traditional Irish Wheaten Bread (Brown Soda Bread). Spray two mini-baking pans with non-stick cooking spray. Allow the bread to cool in the pan for 5 minutes. For further choices, have a look at our full catalog of Low Calorie Banana Bread or use the search box. Low(er) Fat Banana Bread: Print Recipe. Portion : 0.111 th. I hope you enjoy this recipe. I know there are a lot of recipes out there for banana bread, but this one is the Best Gluten Free Banana Bread, ever. So I made this low fat and low sugar recipe! https://www.thespruceeats.com/low-calorie-banana-bread-recipe-2238446 Yes! Click here for the recipe. Bananas thaw pretty quickly. I love a slice of banana bread with a coffee as an afternoon pick me up. I’ve never used oat flour, but hopefully someone else has that can comment. Which bread is low in calories? Remove the bread from the pan and cool completely on a wire rack. 8. Hey! Each slice is at least 120 calories.. Hey loves! Here is a healthy and low-calorie banana bread recipe that is easy to make and delicious! Makes a nice moist bread with less calories. This is a perfect low carb option with less guilt! Hi Anjie, I haven’t tried this recipe using almond or coconut flour, but hopefully someone else has that can comment. Thanks for sharing. Subscribe for a FREE list of 100-calorie snack ideas! Banana Bread with Applesauce is a healthy, low-fat breakfast treat, and whether you’re putting it to use as a make-ahead breakfast, as a snack time fix or feeding a tea time crowd, this is a recipe you can feel … I’m glad you enjoyed. amzn_assoc_asins = "B002HJ35YA,B00LGLHUA0,B00KH9PR48,B0785LCP1S";
, Chocolate Cupcakes with Whipped Chocolate Frosting. Hi there! Ecuador is the leading producer of bananas worldwide, followed by the Philippines. Thank you for sharing. amzn_assoc_ad_mode = "manual";
As an Amazon Associate, I earn from qualifying purchases. Bake for 35 minutes or until a toothpick inserted in the center of the loaf comes out clean. I hope you and your family enjoy. I’ve been craving banana bread but hesitate to make it because it’s usually so high in calories. I’ve never tried Stevia with this recipe either, but I do use monk fruit sweetener often. If so how long should I bake it for? This low calorie bread recipe is made with a mixture of wholemeal and plain flour. Recipe by Chef #1202866. i found this recipe on this website, and i wanted to know how it would turn out...i haven't tried it yet, but this recipe looks too good to be true. The ingredients are simple: ripe bananas, flour, baking powder, vanilla and a pinch of salt. Going to make this tomorrow if we have a snow day! 2 egg whites; 1/3 cup sugar; ¾ tsp bicarb soda; ½ cup apple sauce; 1 tsp cinnamon; 1 tsp allspice; 1 cup mashed banana (2-3 bananas) 1 … Combine the two flours, baking soda, and salt in a separate large bowl. With no wheat flour and no added sugar, it bakes into a tender, remarkably sweet-tasting bread, sweetened only by bananas. From preparation to the plate, this recipe takes roughly 30 minutes. Modified: Jul 8, 2020 by Lisa MarcAurele 161 Comments - This post may contain affiliate links. could I possibly use almond milk? https://simple-nourished-living.com/simple-low-fat-banana-bread-recipe 4 – Divide the batter between the two baking pans. 1 cup (250g) banana puree (made from very ripe bananas) 1/2 … Share on twitter. . thanks Add the banana mixture to the flour mixture, stirring until well mixed. See more ideas about banana bread, recipes, food. Yield: 12. Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out … 3/4 cup flour = 339 calories approx amzn_assoc_search_bar = "true";
. 1 teaspoon ground cinnamon. I am always up for a slice of banana bread and I love that this recipe has less sugar than most. Ingredients. Mind blown with this new information and this tasty low calorie recipe! 9. Rate. The bread turns out wonderfully moist and fills the whole house with its mouth-watering aroma while baking. Carefully pour all of the batter into the loaf pan, using a spatula to scrape the sides of the bowl. No need to make it any other way. I’ve never used Stevia with this recipe, but I do use monk fruit sweetener often. Wow the texture of this bread is as nice as the texture of my old recipe that has a cup of oil in. Notify me of follow up comments via e-mail. When you want to make a banana bread, take three of these bananas out of the freezer and let them thaw on the counter for a few hours. While the exact nutrition info for banana bread depends on the recipe you use, many varieties boast hundreds of calories and tons of carbs and fat per serving 1.One commercially sold cafe banana bread, for example, has 420 calories per serving -- about 4.5 ounces 1. This low-calorie banana bread recipe is only 74 calories per slice and is also a great low-fat alternative to traditional banana breads. Definitely making it again! Add the flour mixture to the banana mixture, 1/2 cup at a time, mixing after each addition until the batter is moistened and no dry streaks of flour show. 3 – Add in the flour and stir until combined. I love banana bread! Lowcaloriecooking.About.Com - Low Fat, Low Calorie Banana Bread. 100 Cal. Lightly spoon the all-purpose flour and whole-wheat flour into dry measuring cups and level with a knife. 1 large egg white. Low fat Banana Bread. Instead of the skim milk! I love the use of applesauce in your recipe. . https://www.allrecipes.com/recipe/23426/almost-no-fat-banana-bread Would love to have it every morning. I too love Banana Bread and I enjoy learning new things like bananas are a berry?!! Consigner un aliment. ☺, Looks like a totally delish healthy banana bread, yum . https://www.passionnutrition.com/american-banana-bread-healthy-ig-bas Consigner un aliment. Filed Under: Breakfast, Desserts, Snacks Tagged With: banana bread, low calorie banana bread, low fat banana bread, This banana bread looks delicious! For one small loaf, I divided the calories into 4 - 460 calories, 6.9 g fat, 89.7 g carbohydrates, 10.4 g protein, 3.8 g fiber, 510 mg sodium Each slice has a whopping 52 grams of carbohydrates -- with only 2 grams coming from fiber, leaving 50 grams of digestible "net" carbs -- and 22 grams of fat, which is more than one-third of the suggested fat intake limit if you follow a 2,000-calorie diet. It also happens to be low carb with zero added sugar! it says on the website that if you'd like, you can double the bananas and cut the sugar in half. And don’t forget to Pin it for later! I’d love to hear your thoughts. Moist, low fat and delicious hope you love it as much as I do!! We also use third-party cookies that help us analyze and understand how you use this website. In a medium sized mixing bowl, add all ingredients except the flour. I’m glad you enjoyed this banana bread. amzn_assoc_title = "SHOP THIS RECIPE";
Low-Calorie Banana Bread. Use avocado instead of butter to make banana bread with a dose of healthy fats and a low measure of guilt. Hi Nikki, I haven’t tried making this bread without the applesauce, but if you give it a try let me know how it goes. This recipe is my favorite especially since it’s low calorie! I hate wasting them. https://www.ambitiouskitchen.com/my-favorite-healthy-banana-bread-recipe Thanks so much for the review, Carly. Jun 15, 2015 - Explore shinque fields's board "low calorie banana bread", followed by 151 people on Pinterest. Calories, fat, protein, and carbohydrate values for for Banana Nut Bread and other related foods. Most recipes I see have 300+ calories and 50+ grams of carbs per slice. My hubby and kiddo will love it. Healthier banana bread is made from the very minimal amount of oil and sugar and contains no butter. I found this recipe just in time! I’ve got two bananas languishing on the counter now. It’s granulated and is just like using sugar, but with no calories. 100 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. If you’re trying to go low carb, this gluten-free banana bread is a must. This is such a great way to enjoy my favorite banana bread, guilt-free! It is brought to you by spoonacular user ladyfaye83. The Easiest Healthy Banana Bread Recipe that takes only 5 minutes to mix up, it's all-natural, whole grain, low-sugar and low-fat, yet it's also indulgent and extra-delicious! amzn_assoc_placement = "adunit0";
100 % 2g Protéines. https://www.thespruceeats.com/low-fat-vegan-banana-bread-recipe-3376508 184 calories, 2.8 g fat, 35.9 g carbohydrates, 4.2 g protein, 1.5 g fiber, 204 mg sodium. I love all foods, especially desserts! I’m overwhelmed with how easy this was to make and how delicious! Nutritional information is only an estimate. amzn_assoc_linkid = "57b96b6e9b4d9ae819fde7f86f70cf9d";
Thanks, Tania. Is Homemade Banana Bread Good For You. Bookmarked for later . https://www.yummly.com/recipes/healthy-low-calorie-banana-bread Wondering if anyone has tried stevia or another sweetener other than sugar?? I’m glad you enjoyed it. Try serving this for breakfast or snacks and don't feel guilty doing it. I would check with a toothpick in the center to see if it’s cooked through after 40-50 minutes. Chunky Applesauce is substituted for the oil, and no-calorie sweetener for the sugar, this Banana Bread really satisfies. I also appreciate you discussing how to store it and how long it will keep. First of all, I had no idea that bananas were considered berries! In a separate bowl, stir together the flour, whole wheat pastry flour, sugar, salt and baking powder … Scrape the batter into the pan and smooth the top. Banana bread is such a great addition to breakfast, and always a welcome snack mid-afternoon (so great with a warm cup of tea or coffee)! It’s so moist and best of all SO healthy! (Nutrition information is calculated using an ingredient database and should be considered an estimate. The banana bread will maintain best quality for about 2 to 3 months in the freezer. I have been making a lot of banana bread recently, so this looks perfect for me! Preheat oven to 350°. In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon … This low-calorie banana bread recipe has been tweaked to remove some of the sugar and butter, but don't let the "low-calorie" label deter you from trying this delicious version of the classic quick bread. This low-calorie banana bread recipe is only 74 calories per slice. Low Calorie Banana Bread is a morn meal that serves 24. Growing up, my mom made a recipe for me that called for 5 tablespoons of butter and 1/2 cup of pure honey. The banana should have several brown spots. It would be perfect with a cup of coffee. I do love banana bread, it’s a great way of using up those over ripe bananas. Hi Hope! I agree, perfect way to use up those overripe bananas. Thanks. These little mini loaves sound like a great treat for my small family, but let’s be honest… no one’s gonna stop at one slice. I love my vegan banana breads, and have quite a few variations in the recipe collection, like this Blueberry Banana Oat Bread, Buckwheat Banana Bread, and Carrot Banana Bread.All have been adapted from this very recipe which is straightforward and incredibly simple, using ingredients you probably already have on … Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Bake for 20 minutes, or until golden brown. Objectifs quotidiens. Email to a friend. It really will depend on how you make it. It’s granulated and is just like using sugar, but with no calories and is typically used in a 1:1 ratio. Required fields are marked *. Leftover bread can also be sliced and frozen. Your email address will not be published. This website uses cookies to improve your experience. Avocados are cholesterol free, and about 50% of the fat in the gorgeous green fruit comes from monounsaturated fats (one of the good ones)—which makes this quick bread that much more alluring. Cool on a rack, then store, tightly wrapped, for up to four days. Apple sauce? Currently snacking on the last slice of this 90 Calorie Healthy Pumpkin Banana Bread as I type this… I’ve been tracking my calories using Lifesum over the past month, and this has been my go-to breakfast, snack, AND dessert because of how filling, but low in fat and calories this is!