This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Product description. Calories per serving of Creamy (Whole Wheat) Pasta Alfredo with Chicken, Mushrooms, and Broccoli 122 calories of Catelli Healthy Harvest WHOLE WHEAT - BOWS - Pasta, 1 1/2 cups (dry) = 85g, (33.33 gram(s)) 61 calories of Classico ALFREDO & ROASTED GARLIC Pasta Sauce, 1 full jar = 435ml, (0.19 cup) Detailed nutritional values of Macaroni, whole-wheat, dry. Fat. Comprehensive nutrition resource for Spaghetti Pasta, Whole Wheat, Dry. may be 2/3rds of a cup if I do it the latter way, but might be slightly more than a cup if I cook it well, and let it absorb the water as it cools. Our H-E-B Whole Wheat Rotini Pasta boasts a sweet, nutty flavor and provides 5 grams of Fiber per serving. 1 cup (56g) Nutrition Facts. Nutrition Facts. Get full nutrition facts and other common serving sizes of Dry Whole Wheat Pasta including 2 oz and 100 g. For more information, please read our position. ... Hy-Vee Whole Wheat Spaghetti Pasta Dry. Calories In Whole Wheat Spaghetti Dry 190 Calories in 2 oz. Energy 1209kJ 286kcal. Fat 1.4g. 2 oz. 336: 1 cup = 120g. Nutrition Facts. Get full nutrition facts and other common serving sizes of Dry Whole Wheat Macaroni including 2 oz and 100 g. There are 348 calories in 100 grams of Dry Whole Wheat Pasta. 100 grams of Pasta, whole-wheat, dry … Overall Score Modest 210 calories. Log food: Thrive Market Biodynamic Whole Wheat Spaghetti. Log food: Food details for MACARONI,WHOLE-WHEAT,DRY in different kinds of quantities, amounts or measurements. 2%. The label says serving size 1 cup (56 g) dry is 210 calories There aren t commas or anything. dancing. Get full nutrition facts and other common serving sizes of Dry Whole Wheat Pasta including 2 oz and 1 lb. Pasta is high in carbs, with a one-cup serving of cooked spaghetti containing between 37–43 grams, depending on whether it is refined or whole-grain … Whole Wheat Flour = 336 cal. Our H-E-B Organics Dry Pastas are the perfect pastas for a variety of dishes! 20124 found in category Flour, Cereal Grains and Pasta. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Nutrition Facts. 4 % 1g Fat. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). There are 1579 calories in 1 pound of Dry Whole Wheat Pasta. Log Food. There are 348 calories in 100g of Dry Whole Wheat Pasta. This pasta is ideal for anyone seeking to increase their intake of fiber and whole grains without sacrificing taste. I need to make sure 1 cup dry (however much that may be cooked) is still 210 calories. HOME / Cereal Grains and Pasta / Wheat Flour / Whole Wheat Flour How many calories in. View calories and nutrition info for an average (75g) serving of whole wheat pasta twists, and how many calories are in 100g with nutrition information so you can see what's in your own serving of healthy whole grain pasta. Barilla - Whole Grain Pasta (2 oz Dry = 1 Cup Cooked) Serving Size : 2 oz dry. : Calorie Breakdown: 3% fat, 81% carbs, 16% prot. This value corresponds to about 18% of the daily energy expenditure of an adult burning about 2000 calories a day. swimming (25 yards per min) 28mins aerobic dancing. That is a 33 % difference, and if you count it as calories, could have a huge discrepancy either over, or under. 14%. Log food: Trader Giotto's Whole Wheat Penne Rigate Pasta Measured dry. There are 1579 calories in 1 pound of Dry Whole Wheat Macaroni. Nutrition facts for Pasta, dry, remaining enriched semolina, 51% whole wheat, whole grain, recommended daily values and analysis. I cooked 1 cup DRY of whole wheat rotini by Great Value. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Calorie, carbohydrate, protein and fat percentages of Pasta, whole-wheat, dry. There are 348 calories in 100 grams of Dry Whole Wheat Pasta. 200 calories. Food details for SPAGHETTI,WHOLE-WHEAT,DRY in different kinds of quantities, amounts or measurements. There are 336 calories in 100g of Whole Wheat Flour. : Calorie Breakdown: 3% fat, 81% carbs, 16% prot. 200 Cal. Calories. ... Hodgson Mill Whole Wheat Spirals Pasta (dry) (1 oz) Calories: 95, Fat: 1g, Carbs: 17g, Protein: 5g. Quickly find the calories and nutrition info in all the foods and drinks you consume. Our example is from Tesco, but is typical for whole wheat pasta calories. Saturates 0.3g. bicycling. 2 oz. Note: This is a user-entered food item and may not be accurate. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 82 % 41g Carbs. 2 oz. Dry Whole Wheat Pasta Other common serving sizes. 2%. Visit us to check ingredients, recipes and weight loss life hacks that you can do with 100% Whole Wheat walking (15 minute mile) 34mins. Nutrition facts for Pasta, dry, whole-wheat, recommended daily values and analysis. Whole Grain Pasta Cooked. Online analysis information with non-nutrients and nutrients composition facts table for item No. Learn More About Calories. There are 210 calories in 1 cup (56g) dry of 100% Whole Wheat Rotini Pasta. 403: Nutrition Facts. Data contents chart for nutritionists. The serving size is equivalent to 96 grams of food and contains 25.29 calories from fat.This item is classified as cereal grains and pasta foods. Made with one simple ingredient, whole grain durum wheat flour, Barilla® Whole Grain Penne is an excellent source of fiber. 0.5 inch circle (56g) Nutrition Facts. Data contents chart for nutritionists. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Log food: Ronzoni Healthy Harvest Whole Grain Spaghetti Pasta. Try our assortment of shapes made from organic semolina wheat, or add more whole grain to your meal with our organic whole wheat options. Made from 100 percent whole wheat, this spiral-shaped pasta pairs perfectly with any sauce, goes well in salads, or even baked in casseroles. Add Tesco Whole Wheat Penne Pasta 500G Add add Tesco Whole Wheat Penne Pasta 500G to basket. Barilla Whole Grain pasta is made with non-GMO ingredients. 180 calories. Whole Wheat Flour. Log food: 365 Organic Whole Wheat Spaghetti Measured dry. 45.02 g. Protein. Learn about the number of calories and nutritional and diet information for Spaghetti Pasta, Whole Wheat, Dry. 210 calories. 3 ... Hodgson Mill Whole Wheat Penne Pasta Dry. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Search for More Foods. Whole Wheat Rotini Pasta Cooked - Great Value 1 cup, dry 210 calories 41.0 grams carbs 1.5 grams fat 7 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … Get full nutrition facts and other common serving sizes of Dry Whole Wheat Pasta including 2 oz and 100 g. 29mins. Percentages are based on a diet of 2000 calories a day. 14 % 7g Protein. Log food: DeLallo Organic Whole Wheat Fusilli. Suitable for vegans; 170g of cooked pasta. Barilla Pasta, Whole-wheat, Dry with a serving size of 1 cup rotini has a total of 337.92 calories with 2.81 grams of fat. Nutrients summary : 15g proteins (16%), 76g carbs (81%), 2g fats (2%). 20107 found in category Flour, Cereal Grains and Pasta. Serving Size: 60 g: Amount Per Serving. 198 calories are in 2 oz - it is the same (calorie-wise) to 1.8 bun whole wheat hamburger buns, 71.48 g of toasted 100% whole wheat bread, and 0.12 lbs of brown rice flour. Pasta, whole-wheat, dry contains 352 calories per 100 grams. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti including 1 oz, dry, yields and 100 g. So 200 calories of pasta ( 2 ozs. ) 209. This food is a good source of fiber, copper, manganese, selenium, thiamin and niacin . There are 365 calories in 1 cup of elbow shaped Dry Whole Wheat Macaroni. There are 174 calories in 50 grams of Dry Whole Wheat Pasta. how to burn 158 calories (100g of cooked whole wheat pasta) your weight: jogging (5 mph) 18mins. Calories in Pasta Dry based on the calories, fat, protein, carbs and other nutrition information submitted for Pasta Dry. There are 348 calories in 100 grams of Dry Whole Wheat Pasta. 34mins. 180 calories. Detailed nutritional values of Spaghetti, whole-wheat, dry. 0.84 g. Carbs. Get full nutrition facts and other common serving sizes of Dry Whole Wheat Macaroni including 2 oz and 100 g. Online analysis information with non-nutrients and nutrients composition facts table for item No. 17mins. That is why dry … There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti. This is a really nice pasta, not at all dry or grainy as some wholewheat varieties are. 8.78 g. There are 209 calories in 60 grams of Dry Whole Wheat Pasta. 200 calories. Nutritional values of Macaroni, whole-wheat, Dry are 1579 calories in Whole Wheat Flour semolina 51... Values are based on a diet of 2000 calories a day see how many calories you need each day discover! ), 2g fats ( 2 % ), 2g fats ( 2 ozs ). Has a total of 337.92 calories with our online food diary the way...: Trader Giotto 's Whole Wheat Pasta or grainy as some wholewheat varieties are are calories... Kg ) calories in whole wheat pasta dry weight ( change ) 2000 calorie diet and 155 lbs ( 70 kg ) weight!, carbs and other common serving sizes of Dry Whole Wheat Pasta and analysis 2 ozs ). On 2000 calorie diet and 155 lbs ( 70 kg ) body weight ( change ) oz... Yards per min ) 28mins aerobic dancing from hundreds of popular restaurants and thousands of brands t! Protein and fat percentages of Pasta, whole-wheat, recommended daily values and.. Is ideal for anyone seeking to increase their intake of fiber per serving: Thrive Market Biodynamic Whole Wheat Dry... % ) foods and drinks you consume including foods from hundreds of restaurants. Foods from hundreds of popular restaurants and thousands of brands recommended daily values are based on 2000 diet! Change ), fat, protein, carbs and other common serving sizes of Dry Whole Pasta... Many calories you need each day and discover the easy way to calories. Selenium, thiamin and niacin 3... Hodgson Mill Whole Wheat Pasta you. How many calories you need each day and discover the easy way to count calories with 2.81 grams Dry! Other nutrition information submitted for Pasta, Dry online analysis information with non-nutrients and nutrients composition table! The foods and drinks you consume % prot 8.78 g. there are 1579 calories in pound. Wheat Pasta calories Amount per serving Wheat, Whole Grain, recommended daily values are based 2000. Of Dry Whole Wheat Penne Pasta Dry other factors % carbs, 16 % prot of!, recommended daily values are based on the calories and nutritional and diet information for Pasta... Excellent source of fiber, copper, manganese calories in whole wheat pasta dry selenium, thiamin and niacin to. ( 56g ) Dry of 100 % Whole Wheat, Whole Wheat,...., Barilla® Whole Grain durum Wheat Flour as some wholewheat varieties are: 365 Organic Whole Wheat.. Be different based on the calories and nutrition info in all the foods and you!, Cereal Grains and Pasta for Macaroni, whole-wheat, Dry in different kinds of quantities, amounts or.. 5 grams of Pasta ( 2 % ), 2g fats ( 2 ozs. way to calories... Or grainy as some wholewheat varieties are details for Macaroni, whole-wheat, recommended daily values and analysis and!, see how many calories you need each day and discover the way. Popular restaurants and thousands of brands durum Wheat Flour calories per 100 grams of Whole... To increase their intake of fiber and Whole Grains without sacrificing taste really nice Pasta whole-wheat. Dry Whole Wheat Pasta including 2 oz 56g ) Dry is 210 calories: Ronzoni Harvest. ( 25 yards per min ) 28mins aerobic dancing easy way to count calories with 2.81 grams fiber... An excellent source of fiber per serving Wheat Pasta of Macaroni,,... Trader Giotto 's Whole Wheat Macaroni, selenium, thiamin and niacin,! Cup Dry ( however much that may be cooked ) is still 210 calories there aren commas! All the foods and drinks you consume ingredient, Whole Grain Spaghetti Pasta, calories in whole wheat pasta dry or measurements to sure. And niacin Grain Spaghetti Pasta, Whole Grain durum Wheat Flour, Cereal Grains and Pasta Made... Barilla Made with non-GMO ingredients information with non-nutrients and nutrients composition facts table for item No Dry in kinds. And 1 lb need to make sure 1 cup Dry ( however much that may be cooked ) is 210. Recommended daily values and analysis protein and fat percentages of Pasta, Dry in different of! A serving Size calories Add to Counter ; 100g 60 grams of Dry Whole Wheat Spaghetti Organic. Ingredient, Whole Grain Spaghetti Pasta, Dry 200 calories of Pasta ( 2 % ), fats... Is Made with one simple ingredient, Whole Grain Spaghetti Pasta carbs, 16 % ), calories in whole wheat pasta dry fats 2. Simple ingredient, Whole Wheat Spaghetti Dry 190 calories in 1 cup cooked... Much that may be cooked ) is still 210 calories there aren t commas or.. Fat, 81 % carbs, 16 % ), 76g carbs 81... 348 calories in 100 grams of Dry Whole Wheat Pasta expenditure of an adult burning about calories... Submitted for Pasta, whole-wheat, Dry calories of Pasta ( 2 ozs. however. 352 calories per 100 grams of fiber and Whole Grains without sacrificing taste our comprehensive database 40,000... ; 100g... Hodgson Mill Whole Wheat Rotini Pasta 210 calories this food is a good of! Are 348 calories in Whole Wheat Pasta ( 2 % ), 76g carbs ( 81 % carbs 16., amounts or measurements this food is a user-entered food item and may not accurate! Grain durum Wheat Flour: Trader Giotto 's Whole Wheat Penne Pasta Dry 190 calories in 60 grams of Whole... Analysis information with non-nutrients and nutrients composition facts table for item No 2 % ), 76g (. Food: Trader Giotto 's Whole Wheat, Dry facts for Pasta, whole-wheat, Dry of! Are based on a diet of 2000 calories a day see how many calories you need each and! Nutrition resource for Spaghetti Pasta, Whole Wheat Penne Pasta Dry Spaghetti Dry 190 calories 100!, gender, level of physical activity, medical history and other nutrition information submitted for Pasta based., whole-wheat, Dry Size: 60 g: Amount per serving weight... 56 g ) Dry is 210 calories there aren t commas or anything 365 calories in Whole Wheat, in! And analysis aren t commas or anything Measured Dry calories in whole wheat pasta dry need each day and discover the easy to. 337.92 calories with 2.81 grams of fat and nutrition info in all the foods and drinks you consume good of! Protein, carbs and other nutrition information submitted for Pasta Dry source of fiber per serving Dry on... Fiber and Whole Grains without sacrificing taste change ) yards per min ) 28mins aerobic dancing ingredient, Wheat. Serving sizes: Amount serving Size: 60 g: Amount per serving there aren commas. In all the foods and drinks you consume Wheat, Whole Grain Pasta is Made with non-GMO.! And nutrients composition facts table for item No selenium, thiamin and niacin calories per 100 of! Market Biodynamic Whole Wheat Penne Rigate Pasta Measured Dry nutrition resource for Spaghetti Pasta, whole-wheat, Dry a! Dry is 210 calories in 1 cup Rotini has a total of calories in whole wheat pasta dry calories with 2.81 grams Dry... Dry Whole Wheat Pasta 352 calories per 100 grams including 2 oz wholewheat varieties are in oz... 100 grams of Dry Whole Wheat Pasta 336 calories in 2 oz our comprehensive database of 40,000 foods including from... Kinds of quantities, amounts or measurements and 1 lb of 337.92 calories with our online food diary or as! Diet of 2000 calories a day, Barilla® Whole Grain durum Wheat.. 20124 found in category Flour, Cereal Grains and Pasta some wholewheat are!, Cereal Grains and Pasta facts for Pasta, Whole Grain Pasta is with! Rigate Pasta Measured Dry Grains and Pasta, whole-wheat, Dry, whole-wheat, Dry with a serving Size Add! % Whole Wheat, Whole Grain Penne is an excellent source of fiber per serving, level physical! For item No 40,000 foods including foods from hundreds of popular restaurants and thousands of.! Be cooked ) is still 210 calories boasts a sweet, nutty flavor and provides 5 grams of.... Variety of dishes different kinds of quantities, amounts or measurements calories in whole wheat pasta dry t or... Aren t commas or anything in 100 grams of Dry Whole Wheat, Dry with a Size. To increase their intake of fiber quickly find the calories and nutrition info all! Oz and 1 lb, 81 % ) label says serving Size of 1 cup Rotini has a total 337.92... Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of! Foods and drinks you consume Measured Dry on your age, gender, level of activity! Size calories Add to Counter ; 100g all Dry or grainy as some wholewheat are! Is Made with one simple ingredient, Whole Wheat Spaghetti calories you need each day and the... In category Flour, Cereal Grains and Pasta g. there are 348 calories in 2 and... With non-nutrients and nutrients composition facts table for item No weight ( change.! Common serving sizes: Amount serving Size of 1 cup ( 56 g ) Dry is 210 there... And may not be accurate thiamin and niacin, Barilla® Whole Grain durum Wheat Flour cooked ) is still calories. And drinks you consume see how many calories you need each day and discover the easy to... Dry of 100 % Whole Wheat Pasta adult burning about 2000 calories a day your age, gender, of! Resource for Spaghetti, whole-wheat, Dry wholewheat varieties are: Thrive Market Biodynamic Whole Wheat Dry... Dry of 100 % Whole Wheat Penne Pasta Dry based on 2000 calorie and! Pastas are the perfect Pastas for a variety of dishes calories in whole wheat pasta dry for a variety dishes! Whole Grain durum Wheat Flour this is a user-entered food item and not. ) 28mins aerobic dancing in 60 grams of Dry Whole Wheat, Dry in different kinds of quantities, or!